CAN Jess Boulton
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jess Boulton at each race, oldest on the left; lower is faster.The best was 1:42:26 at Toronto (Oct 2024); Jess Boulton was 2:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Women | 1:42:26 |
| Toronto | Oct 2025 | Pro Women | 1:44:23 |
| Ottawa | May 2026 | Pro Women | 1:44:52 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
62nd of 234 Pro Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 234 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:03 | faster than 86% |
| SkiErg: | 0:19 ‡ | 4:43 | |
| Run 2: | 5:02 | 5:46 | faster than 77% |
| Sled push: | 2:44 | 2:48 | faster than 56% |
| Run 3: | 5:32 | 6:09 | faster than 72% |
| Sled pull: | 3:45 | 4:35 | faster than 85% |
| Run 4: | 5:36 | 6:05 | faster than 68% |
| Burpee broad jump: | 3:35 | 3:41 | faster than 57% |
| Run 5: | 5:30 | 6:10 | faster than 74% |
| Row: | 4:47 | 4:56 | faster than 68% |
| Run 6: | 5:16 | 6:09 | faster than 79% |
| Farmers carry: | 1:43 | 1:56 | faster than 83% |
| Run 7: | 5:45 | 6:11 | faster than 65% |
| Sandbag lunges: | 4:21 | 4:21 | faster than 49% |
| Run 8: | 4:37 | 5:08 | faster than 73% |
| Wall balls: | 4:07 | 4:22 | faster than 64% |
| Roxzone: | 9:00 | 4:59 | faster than 6% |
| Runs (8 km) | 42:20 | 47:36 | faster than 75% |
| Stations (8) | 25:21 | ||
| Finish | 1:16:36 | 1:24:22 | 62nd of 234 · faster than 73% |
144th of 169 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:49 | faster than 48% |
| SkiErg: | 5:18 | 4:51 | faster than 8% |
| Run 2: | 5:17 | 4:57 | faster than 32% |
| Sled push: | 4:32 | 4:05 | faster than 33% |
| Run 3: | 5:34 | 5:17 | faster than 36% |
| Sled pull: | 9:35 | 6:03 | faster than 4% |
| Run 4: | 5:43 | 5:21 | faster than 30% |
| Burpee broad jump: | 6:48 | 5:14 | faster than 15% |
| Run 5: | 5:57 | 5:21 | faster than 23% |
| Row: | 5:17 | 5:02 | faster than 26% |
| Run 6: | 5:41 | 5:20 | faster than 35% |
| Farmers carry: | 4:48 | 2:46 | faster than 4% |
| Run 7: | 5:49 | 5:22 | faster than 30% |
| Sandbag lunges: | 6:31 | 5:13 | faster than 20% |
| Run 8: | 7:02 | 5:50 | faster than 15% |
| Wall balls: | 8:27 | 6:16 | faster than 18% |
| Roxzone: | 7:52 | 5:35 | faster than 8% |
| Runs (8 km) | 45:49 | 42:21 | faster than 32% |
| Stations (8) | 51:16 | ||
| Finish | 1:44:52 | 1:28:44 | 144th of 169 · faster than 14% |
120th of 162 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:24 | faster than 42% |
| SkiErg: | 5:24 | 4:59 | faster than 19% |
| Run 2: | 5:42 | 5:15 | faster than 34% |
| Sled push: | 5:16 | 3:57 | faster than 16% |
| Run 3: | 6:09 | 5:38 | faster than 33% |
| Sled pull: | 8:46 | 6:22 | faster than 16% |
| Run 4: | 6:03 | 5:39 | faster than 35% |
| Burpee broad jump: | 7:09 | 5:18 | faster than 17% |
| Run 5: | 6:25 | 5:44 | faster than 30% |
| Row: | 5:35 | 5:13 | faster than 22% |
| Run 6: | 6:18 | 5:33 | faster than 27% |
| Farmers carry: | 3:52 | 2:33 | faster than 6% |
| Run 7: | 6:27 | 5:47 | faster than 28% |
| Sandbag lunges: | 6:08 | 5:14 | faster than 23% |
| Run 8: | 5:36 | 5:06 | faster than 35% |
| Wall balls: | 7:41 | 6:33 | faster than 31% |
| Roxzone: | 7:31 | 6:21 | faster than 25% |
| Runs (8 km) | 47:05 | 43:18 | faster than 34% |
| Stations (8) | 49:51 | ||
| Finish | 1:44:23 | 1:31:17 | 120th of 162 · faster than 26% |
84th of 99 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:57 | faster than 40% |
| SkiErg: | 5:32 | 4:43 | faster than 4% |
| Run 2: | 4:52 | 4:33 | faster than 33% |
| Sled push: | 4:53 | 3:30 | faster than 14% |
| Run 3: | 5:22 | 4:54 | faster than 30% |
| Sled pull: | 8:02 | 5:44 | faster than 11% |
| Run 4: | 5:33 | 4:55 | faster than 20% |
| Burpee broad jump: | 7:13 | 4:51 | faster than 8% |
| Run 5: | 5:34 | 5:04 | faster than 27% |
| Row: | 5:19 | 5:03 | faster than 32% |
| Run 6: | 5:26 | 4:56 | faster than 25% |
| Farmers carry: | 3:11 | 2:19 | faster than 12% |
| Run 7: | 5:25 | 5:04 | faster than 31% |
| Sandbag lunges: | 7:38 | 4:52 | faster than 4% |
| Run 8: | 6:30 | 5:56 | faster than 30% |
| Wall balls: | 7:56 | 5:56 | faster than 16% |
| Roxzone: | 9:02 | 6:59 | faster than 20% |
| Runs (8 km) | 43:45 | 41:03 | faster than 29% |
| Stations (8) | 49:44 | ||
| Finish | 1:42:26 | 1:24:31 | 84th of 99 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Ottawa 2026 · best of 3 | 4:53 |
| Sled push | 4:32 | Ottawa 2026 · best of 3 | 3:56 |
| Sled pull | 8:02 | Toronto 2024 · best of 3 | 5:49 |
| Burpee broad jump | 6:48 | Ottawa 2026 · best of 3 | 5:12 |
| Row | 5:17 | Ottawa 2026 · best of 3 | 5:07 |
| Farmers carry | 3:11 | Toronto 2024 · best of 3 | 2:36 |
| Sandbag lunges | 6:08 | Toronto 2025 · best of 3 | 5:10 |
| Wall balls | 7:41 | Toronto 2025 · best of 3 | 6:18 |
| Runs (8 km) | 43:45 | Toronto 2024 · best of 3 | 40:26 |
| Roxzone | 7:31 | Toronto 2025 · best of 3 | 6:34 |
How to read
Each station's best across Jess's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amie Seguin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 99 Pro Women
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 33% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 4% |
| Push | 14% |
| Pull | 11% |
| BBJ | 8% |
| Row | 33% |
| Carry | 12% |
| Lunges | 4% |
| Wall balls | 16% |
| Roxzone | 20% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Row (faster than 33%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Pro Women finisher at this race.Best: Row (0:16 slower); weakest: Sandbag lunges (2:46 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 43:49 running, 49:43 at the stations and 9:02 in the roxzone; the longest station was the sled pull (8:02).Below, Typical Pro Women: 40:19 running, 36:58 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:56).
See the numbers
| Part | Jess | Typical Pro Women |
|---|---|---|
| Run 1 | 5:06 | 4:57 |
| SkiErg | 5:32 | 4:43 |
| Run 2 | 4:52 | 4:33 |
| Sled push | 4:53 | 3:30 |
| Run 3 | 5:22 | 4:54 |
| Sled pull | 8:02 | 5:44 |
| Run 4 | 5:33 | 4:55 |
| Burpee broad jump | 7:13 | 4:51 |
| Run 5 | 5:34 | 5:04 |
| Row | 5:19 | 5:03 |
| Run 6 | 5:26 | 4:56 |
| Farmers carry | 3:11 | 2:19 |
| Run 7 | 5:25 | 5:04 |
| Sandbag lunges | 7:38 | 4:52 |
| Run 8 | 6:30 | 5:56 |
| Wall balls | 7:56 | 5:56 |
| Roxzone | 9:02 | 6:59 |
| Finish | 1:42:26 | 1:24:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:46 against the typical Pro Women finisher at Toronto 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
