Athlete · Open Men · 35-39 ·

SWE

Jesper Sundh

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:42 (Copenhagen 2025) · Doubles Men 1:14:45 (Oslo 2025).

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1:34:42 Open Men time · Copenhagen 2025 also raced Doubles Men: each has its own best below

1035th of 1,322 Open Men place · Copenhagen 2025 among Open Men finishers there

1:14:45 latest race · Oslo 2025 first Doubles Men race Doubles Men with Henrik Lindh

Wall balls strongest segment · Copenhagen 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:42Copenhagen 2025 · 1 race Doubles Men1:14:45Oslo 2025 · 1 race · with Henrik Lindh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Jesper Sundh, Henrik Lindhwhat the whole field did →	Doubles Men · team 35-39	1:14:45	385th of 722	41:02	26:40	7:07	splits SkiErg3:48Sled push1:39Sled pull3:02Burpee broad jump3:19Row4:29Farmers carry1:45Sandbag lunges3:58Wall balls4:40Run 14:16Run 25:12Run 35:17Run 45:21Run 55:33Run 65:29Run 75:32Run 84:26Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:34:42	1035th of 1,322	43:54	42:42	8:11	splits SkiErg4:44Sled push4:07Sled pull6:17Burpee broad jump7:34Row5:24Farmers carry2:16Sandbag lunges6:05Wall balls6:15Run 15:22Run 24:53Run 35:23Run 45:20Run 55:37Run 65:26Run 75:30Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 8%

Sled pull faster than 6%

Burpee broad jump faster than 12%

Row faster than 11%

Farmers carry faster than 30%

Sandbag lunges faster than 24%

Wall balls faster than 46%

Roxzone faster than 26%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:08 slower

Sled pull 1:58 slower

Burpee broad jump 2:20 slower

Row 0:36 slower

Farmers carry 0:15 slower

Sandbag lunges 1:04 slower

Wall balls 0:08 slower

Roxzone 1:21 slower

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesper against the typical Open Men finisher

Jesper1:34:42

5:224:444:534:075:236:175:207:345:375:245:262:165:306:056:266:158:11

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:20 against the typical Open Men finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown