SWE Jesper Karlsson
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jesper Karlsson at each race, oldest on the left; lower is faster.The best was 1:17:11 at Gdańsk (Oct 2026); Jesper Karlsson was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:20:11 |
| Gdańsk | Oct 2026 | Pro Men | 1:17:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
132nd of 286 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:28 | faster than 28% |
| SkiErg: | 4:17 | 4:19 | faster than 56% |
| Run 2: | 6:37 | 4:12 | faster than 1% |
| Sled push: | 3:15 | 4:13 | faster than 91% |
| Run 3: | 4:44 | 4:35 | faster than 40% |
| Sled pull: | 3:57 | 4:59 | faster than 84% |
| Run 4: | 4:42 | 4:36 | faster than 42% |
| Burpee broad jump: | 3:59 | 4:13 | faster than 55% |
| Run 5: | 4:56 | 4:42 | faster than 36% |
| Row: | 4:14 | 4:31 | faster than 86% |
| Run 6: | 4:55 | 4:36 | faster than 30% |
| Farmers carry: | 1:42 | 2:07 | faster than 88% |
| Run 7: | 4:52 | 4:39 | faster than 38% |
| Sandbag lunges: | 4:52 | 4:42 | faster than 44% |
| Run 8: | 5:31 | 5:23 | faster than 42% |
| Wall balls: | 5:38 | 6:29 | faster than 67% |
| Roxzone: | 5:26 | 5:59 | faster than 64% |
| Runs (8 km) | 39:57 | 36:12 | faster than 25% |
| Stations (8) | 31:54 | ||
| Finish | 1:17:11 | 1:18:32 | 132nd of 286 · faster than 54% |
234th of 342 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:49 | faster than 37% |
| SkiErg: | 4:18 | 4:08 | faster than 26% |
| Run 2: | 4:23 | 3:55 | faster than 21% |
| Sled push: | 3:39 | 3:22 | faster than 37% |
| Run 3: | 4:48 | 4:12 | faster than 18% |
| Sled pull: | 5:41 | 4:53 | faster than 29% |
| Run 4: | 4:43 | 4:13 | faster than 22% |
| Burpee broad jump: | 5:01 | 4:10 | faster than 23% |
| Run 5: | 4:56 | 4:18 | faster than 19% |
| Row: | 4:28 | 4:21 | faster than 34% |
| Run 6: | 4:51 | 4:14 | faster than 19% |
| Farmers carry: | 1:42 | 1:48 | faster than 58% |
| Run 7: | 4:58 | 4:17 | faster than 15% |
| Sandbag lunges: | 5:26 | 4:36 | faster than 26% |
| Run 8: | 5:10 | 4:45 | faster than 28% |
| Wall balls: | 6:28 | 6:28 | faster than 50% |
| Roxzone: | 5:53 | 5:54 | faster than 51% |
| Runs (8 km) | 37:41 | 33:40 | faster than 22% |
| Stations (8) | 36:43 | ||
| Finish | 1:20:11 | 1:13:45 | 234th of 342 · faster than 31% |
334th of 1,254 Open Men (faster than 73%). Against the 38 who finished around 1:15:36: most time gained on sled pull (0:54), most lost on the eight runs (2:40). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:13 | faster than 57% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 5:08 | 5:07 | faster than 49% |
| Sled push: | 2:46 | 2:35 | faster than 37% |
| Run 3: | 5:17 | 5:26 | faster than 56% |
| Sled pull: | 3:10 | 4:29 | faster than 96% |
| Run 4: | 5:20 | 5:26 | faster than 54% |
| Burpee broad jump: | 5:07 | 5:14 | faster than 53% |
| Run 5: | 5:27 | 5:39 | faster than 58% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 5:26 | 5:30 | faster than 52% |
| Farmers carry: | 1:30 | 1:56 | faster than 92% |
| Run 7: | 5:16 | 5:30 | faster than 59% |
| Sandbag lunges: | 4:03 | 5:01 | faster than 82% |
| Run 8: | 4:19 | 4:59 | faster than 77% |
| Wall balls: | 5:22 | 6:47 | faster than 79% |
| Roxzone: | 5:14 | 6:07 | faster than 75% |
| Runs (8 km) | 40:17 | 42:16 | faster than 60% |
| Stations (8) | 30:44 | ||
| Finish | 1:16:11 | 1:24:33 | 334th of 1,254 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jesper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Gdańsk 2026 · best of 2 | 4:17 |
| Sled push | 3:15 | Gdańsk 2026 · best of 2 | 3:45 |
| Sled pull | 3:57 | Gdańsk 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:59 | Gdańsk 2026 · best of 2 | 4:25 |
| Row | 4:14 | Gdańsk 2026 · best of 2 | 4:35 |
| Farmers carry | 1:42 | Gdańsk 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Gdańsk 2026 · best of 2 | 5:03 |
| Wall balls | 5:38 | Gdańsk 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:41 | Stockholm 2025 · best of 2 | 36:58 |
| Roxzone | 5:26 | Gdańsk 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jesper's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 286 Pro Men
Shape of the race
This chart shows where Jesper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Jesper: faster than |
|---|---|
| Ski | 56% |
| Push | 92% |
| Pull | 84% |
| BBJ | 55% |
| Row | 86% |
| Carry | 88% |
| Lunges | 44% |
| Wall balls | 67% |
| Roxzone | 65% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesper beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesper's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:02 faster); weakest: Runs (8 km) (3:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesper against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesper: 40:01 running, 31:53 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Pro Men: 36:10 running, 35:33 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Jesper | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 3:28 |
| SkiErg | 4:17 | 4:19 |
| Run 2 | 6:37 | 4:12 |
| Sled push | 3:15 | 4:13 |
| Run 3 | 4:44 | 4:35 |
| Sled pull | 3:57 | 4:59 |
| Run 4 | 4:42 | 4:36 |
| Burpee broad jump | 3:59 | 4:13 |
| Run 5 | 4:56 | 4:42 |
| Row | 4:14 | 4:31 |
| Run 6 | 4:55 | 4:36 |
| Farmers carry | 1:42 | 2:07 |
| Run 7 | 4:52 | 4:39 |
| Sandbag lunges | 4:52 | 4:42 |
| Run 8 | 5:31 | 5:23 |
| Wall balls | 5:38 | 6:29 |
| Roxzone | 5:26 | 5:59 |
| Finish | 1:17:11 | 1:18:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:11.
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