NED Jerry van den Berg
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerry van den Berg at each race, oldest on the left; lower is faster.The best was 1:21:45 at Maastricht (Sep 2026); Jerry van den Berg was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Open Men | 1:26:30 |
| Heerenveen | May 2026 | Open Men | 1:27:42 |
| Maastricht | Sep 2026 | Open Men | 1:21:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:45 faster (1:26:30 to 1:21:45).
4 results at 4 races
348th of 418 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 2:59 | faster than 8% |
| SkiErg: | 4:00 | 4:21 | faster than 94% |
| Run 2: | 5:11 | 4:12 | faster than 6% |
| Sled push: | 4:00 | 3:47 | faster than 43% |
| Run 3: | 5:36 | 4:29 | faster than 11% |
| Sled pull: | 6:12 | 5:06 | faster than 29% |
| Run 4: | 5:33 | 4:30 | faster than 10% |
| Burpee broad jump: | 4:53 | 4:09 | faster than 28% |
| Run 5: | 6:08 | 4:38 | faster than 6% |
| Row: | 4:29 | 4:28 | faster than 49% |
| Run 6: | 5:37 | 4:32 | faster than 8% |
| Farmers carry: | 2:01 | 2:12 | faster than 62% |
| Run 7: | 5:51 | 4:36 | faster than 7% |
| Sandbag lunges: | 5:58 | 4:40 | faster than 17% |
| Run 8: | 6:36 | 5:02 | faster than 8% |
| Wall balls: | 9:19 | 7:14 | faster than 25% |
| Roxzone: | 8:03 | 5:15 | faster than 7% |
| Runs (8 km) | 44:11 | 35:19 | faster than 7% |
| Stations (8) | 40:52 | ||
| Finish | 1:33:02 | 1:17:51 | 348th of 418 · faster than 16% |
789th of 2,058 Open Men (faster than 61%). Against the 63 who finished around 1:22:31: most time gained on sled pull (1:11), most lost on the eight runs (2:51). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:44 | faster than 40% |
| SkiErg: | 3:56 | 4:29 | faster than 99% |
| Run 2: | 5:10 | 4:53 | faster than 36% |
| Sled push: | 2:07 | 2:57 | faster than 96% |
| Run 3: | 5:29 | 5:14 | faster than 38% |
| Sled pull: | 3:15 | 4:38 | faster than 96% |
| Run 4: | 5:19 | 5:13 | faster than 45% |
| Burpee broad jump: | 5:01 | 5:42 | faster than 66% |
| Run 5: | 5:39 | 5:20 | faster than 36% |
| Row: | 4:21 | 4:54 | faster than 96% |
| Run 6: | 5:39 | 5:15 | faster than 32% |
| Farmers carry: | 1:55 | 2:12 | faster than 74% |
| Run 7: | 5:29 | 5:14 | faster than 39% |
| Sandbag lunges: | 4:55 | 5:10 | faster than 57% |
| Run 8: | 5:58 | 5:51 | faster than 47% |
| Wall balls: | 6:09 | 6:54 | faster than 64% |
| Roxzone: | 7:40 | 7:40 | faster than 50% |
| Runs (8 km) | 42:31 | 40:54 | faster than 41% |
| Stations (8) | 31:39 | ||
| Finish | 1:21:45 | 1:26:02 | 789th of 2,058 · faster than 61% |
1,090th of 1,771 Open Men (faster than 38%). Against the 55 who finished around 1:27:14: most time gained on sled pull (1:30), most lost on the eight runs (4:50). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:32 | faster than 25% |
| SkiErg: | 3:33 | 4:26 | fastest in the field |
| Run 2: | 5:19 | 4:39 | faster than 20% |
| Sled push: | 2:10 | 2:45 | faster than 90% |
| Run 3: | 5:55 | 4:55 | faster than 11% |
| Sled pull: | 2:56 | 4:08 | faster than 97% |
| Run 4: | 5:57 | 4:57 | faster than 12% |
| Burpee broad jump: | 6:03 | 5:34 | faster than 38% |
| Run 5: | 6:18 | 5:07 | faster than 12% |
| Row: | 4:25 | 4:45 | faster than 87% |
| Run 6: | 5:38 | 4:58 | faster than 21% |
| Farmers carry: | 1:52 | 2:02 | faster than 67% |
| Run 7: | 5:44 | 4:59 | faster than 19% |
| Sandbag lunges: | 4:37 | 4:51 | faster than 58% |
| Run 8: | 6:10 | 5:36 | faster than 29% |
| Wall balls: | 6:29 | 6:43 | faster than 55% |
| Roxzone: | 9:40 | 7:49 | faster than 21% |
| Runs (8 km) | 46:00 | 40:03 | faster than 18% |
| Stations (8) | 32:05 | ||
| Finish | 1:27:42 | 1:23:49 | 1090th of 1,771 · faster than 38% |
1,359th of 2,721 Open Men (faster than 50%). Against the 81 who finished around 1:26:30: most time gained on sled pull (1:24), most lost on the eight runs (6:06). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:54 | faster than 12% |
| SkiErg: | 4:18 | 4:45 | faster than 93% |
| Run 2: | 5:34 | 4:43 | faster than 17% |
| Sled push: | 1:40 | 2:44 | faster than 99% |
| Run 3: | 5:59 | 5:02 | faster than 16% |
| Sled pull: | 3:03 | 4:31 | faster than 97% |
| Run 4: | 5:50 | 5:06 | faster than 20% |
| Burpee broad jump: | 5:11 | 5:43 | faster than 62% |
| Run 5: | 5:56 | 5:11 | faster than 21% |
| Row: | 4:33 | 4:51 | faster than 80% |
| Run 6: | 5:56 | 5:07 | faster than 19% |
| Farmers carry: | 1:56 | 2:11 | faster than 71% |
| Run 7: | 5:54 | 5:08 | faster than 21% |
| Sandbag lunges: | 4:28 | 5:12 | faster than 73% |
| Run 8: | 6:53 | 6:03 | faster than 27% |
| Wall balls: | 6:13 | 7:15 | faster than 69% |
| Roxzone: | 7:30 | 6:55 | faster than 36% |
| Runs (8 km) | 47:43 | 41:33 | faster than 20% |
| Stations (8) | 31:22 | ||
| Finish | 1:26:30 | 1:26:30 | 1359th of 2,721 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jerry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 1:40 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 2:56 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:01 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 4:21 | Maastricht 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 6:09 | Maastricht 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:31 | Maastricht 2026 · best of 3 | 41:47 |
| Roxzone | 7:30 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jerry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Jerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Jerry: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 97% |
| BBJ | 66% |
| Row | 97% |
| Carry | 74% |
| Lunges | 58% |
| Wall balls | 65% |
| Roxzone | 51% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerry beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerry's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:23 faster); weakest: Runs (8 km) (1:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerry: 42:35 running, 31:40 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jerry | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:44 |
| SkiErg | 3:56 | 4:29 |
| Run 2 | 5:10 | 4:53 |
| Sled push | 2:07 | 2:57 |
| Run 3 | 5:29 | 5:14 |
| Sled pull | 3:15 | 4:38 |
| Run 4 | 5:19 | 5:13 |
| Burpee broad jump | 5:01 | 5:42 |
| Run 5 | 5:39 | 5:20 |
| Row | 4:21 | 4:54 |
| Run 6 | 5:39 | 5:15 |
| Farmers carry | 1:55 | 2:12 |
| Run 7 | 5:29 | 5:14 |
| Sandbag lunges | 4:55 | 5:10 |
| Run 8 | 5:58 | 5:51 |
| Wall balls | 6:09 | 6:54 |
| Roxzone | 7:40 | 7:40 |
| Finish | 1:21:45 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
