GBR Jerry Hansford
3 HYROX races over 2 seasons. Best Open Men time: 1:38:56 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerry Hansford at each race, oldest on the left; lower is faster.The best was 1:38:56 at Cardiff (Apr 2026); Jerry Hansford was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:49:16 |
| Cardiff | Apr 2026 | Open Men | 1:38:56 |
| Bordeaux | Sep 2026 | Open Men | 1:50:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:20 faster (1:49:16 to 1:38:56).
3 results at 3 races
2,219th of 2,394 Open Men (faster than 7%). Against the 60 who finished around 1:53:04: most time gained on the roxzone (2:29), most lost on wall balls (2:43). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:07 | faster than 7% |
| SkiErg: | 5:14 | 4:32 | faster than 1% |
| Run 2: | 5:56 | 4:58 | faster than 12% |
| Sled push: | 4:40 | 3:11 | faster than 3% |
| Run 3: | 6:13 | 5:21 | faster than 17% |
| Sled pull: | 6:52 | 4:45 | faster than 6% |
| Run 4: | 6:26 | 5:19 | faster than 11% |
| Burpee broad jump: | 8:54 | 5:22 | faster than 5% |
| Run 5: | 6:44 | 5:27 | faster than 10% |
| Row: | 5:23 | 4:46 | faster than 8% |
| Run 6: | 6:40 | 5:21 | faster than 9% |
| Farmers carry: | 2:44 | 2:06 | faster than 15% |
| Run 7: | 6:44 | 5:21 | faster than 9% |
| Sandbag lunges: | 6:31 | 4:48 | faster than 13% |
| Run 8: | 6:00 | 4:45 | faster than 13% |
| Wall balls: | 15:35 | 7:14 | faster than 2% |
| Roxzone: | 6:37 | 5:46 | faster than 32% |
| Runs (8 km) | 48:31 | 39:48 | faster than 11% |
| Stations (8) | 55:53 | ||
| Finish | 1:50:56 | 1:23:26 | 2219th of 2,394 · faster than 7% |
2,159th of 2,728 Open Men (faster than 20%). Against the 82 who finished around 1:39:28: most time gained on the eight runs (1:14), most lost on wall balls (3:15). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:08 | faster than 9% |
| SkiErg: | 5:16 | 4:34 | faster than 4% |
| Run 2: | 5:38 | 4:45 | faster than 18% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 5:37 | 5:07 | faster than 30% |
| Sled pull: | 5:08 | 4:21 | faster than 25% |
| Run 4: | 5:41 | 5:06 | faster than 27% |
| Burpee broad jump: | 8:15 | 5:50 | faster than 14% |
| Run 5: | 5:52 | 5:12 | faster than 26% |
| Row: | 5:24 | 4:49 | faster than 13% |
| Run 6: | 5:54 | 5:21 | faster than 30% |
| Farmers carry: | 2:27 | 2:43 | faster than 67% |
| Run 7: | 5:24 | 4:49 | faster than 27% |
| Sandbag lunges: | 5:47 | 5:01 | faster than 30% |
| Run 8: | 6:44 | 5:58 | faster than 28% |
| Wall balls: | 12:26 | 6:46 | faster than 5% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 47:04 | 41:35 | faster than 25% |
| Stations (8) | 48:05 | ||
| Finish | 1:38:56 | 1:23:41 | 2159th of 2,728 · faster than 20% |
5,097th of 5,554 Open Men (faster than 8%). Against the 168 who finished around 1:46:50: most time gained on sandbag lunges (1:18), most lost on wall balls (4:30). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 3:13 | faster than 0% |
| SkiErg: | 5:53 | 4:50 | faster than 1% |
| Run 2: | 5:12 | 3:46 | faster than 2% |
| Sled push: | 3:36 | 2:48 | faster than 12% |
| Run 3: | 5:07 | 4:00 | faster than 7% |
| Sled pull: | 6:29 | 4:47 | faster than 11% |
| Run 4: | 5:11 | 4:02 | faster than 7% |
| Burpee broad jump: | 8:11 | 5:30 | faster than 11% |
| Run 5: | 5:18 | 4:09 | faster than 9% |
| Row: | 5:33 | 4:56 | faster than 11% |
| Run 6: | 5:01 | 4:04 | faster than 12% |
| Farmers carry: | 1:50 | 2:03 | faster than 70% |
| Run 7: | 4:53 | 4:05 | faster than 15% |
| Sandbag lunges: | 6:00 | 5:09 | faster than 29% |
| Run 8: | 6:58 | 5:55 | faster than 21% |
| Wall balls: | 15:38 | 7:20 | faster than 2% |
| Roxzone: | 13:52 | 11:44 | faster than 20% |
| Runs (8 km) | 42:18 | 33:23 | faster than 9% |
| Stations (8) | 53:10 | ||
| Finish | 1:49:16 | 1:23:09 | 5097th of 5,554 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jerry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Bordeaux 2026 · best of 3 | 4:34 |
| Sled push | 3:22 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 5:08 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 8:11 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 5:23 | Bordeaux 2026 · best of 3 | 4:53 |
| Farmers carry | 1:50 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:47 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 12:26 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:18 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:37 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jerry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Jerry: faster than |
|---|---|
| Ski | 5% |
| Push | 35% |
| Pull | 25% |
| BBJ | 14% |
| Row | 13% |
| Carry | 68% |
| Lunges | 31% |
| Wall balls | 6% |
| Roxzone | 55% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerry beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerry's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:16 faster); weakest: Wall balls (5:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerry: 47:07 running, 48:05 at the stations and 3:47 in the roxzone; the longest station was the wall balls (12:26).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jerry | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:08 |
| SkiErg | 5:16 | 4:34 |
| Run 2 | 5:38 | 4:45 |
| Sled push | 3:22 | 3:05 |
| Run 3 | 5:37 | 5:07 |
| Sled pull | 5:08 | 4:21 |
| Run 4 | 5:41 | 5:06 |
| Burpee broad jump | 8:15 | 5:50 |
| Run 5 | 5:52 | 5:12 |
| Row | 5:24 | 4:49 |
| Run 6 | 5:54 | 5:21 |
| Farmers carry | 2:27 | 2:43 |
| Run 7 | 5:24 | 4:49 |
| Sandbag lunges | 5:47 | 5:01 |
| Run 8 | 6:44 | 5:58 |
| Wall balls | 12:26 | 6:46 |
| Roxzone | 3:47 | 3:57 |
| Finish | 1:38:56 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:40 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
