GBR Jerry Hansford
2 HYROX results over 1 season. Best Open Men time 1:38:56 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 60-64 | 1:38:56 | 2159th of 2,728 | 47:04 | 48:05 | 3:47 | splitsSkiErg5:16Sled push3:22Sled pull5:08Burpee broad jump8:15Row5:24Farmers carry2:27Sandbag lunges5:47Wall balls12:26Run 16:17Run 25:38Run 35:37Run 45:41Run 55:52Run 65:54Run 75:24Run 86:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:49:16 | 5095th of 5,554 | 42:18* | 53:10* | 13:52 | splitsSkiErg5:53Sled push3:36Sled pull6:29Burpee broad jump8:11Row5:33Farmers carry1:50Sandbag lunges6:00Wall balls15:38Run 14:42Run 25:12Run 35:07Run 45:11Run 55:18Run 65:01Run 74:53Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:40 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
