BEL Jerome Roy
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerome Roy at each race, oldest on the left; lower is faster.The best was 1:13:01 at Rotterdam (Feb 2025); Jerome Roy was 1:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:13:01 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:14:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jerome Roy at each race, oldest on the left; lower is faster.The best was 1:09:14 at Amsterdam (Oct 2024); Jerome Roy was 0:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Doubles Men | 1:09:14 |
| Mechelen | Apr 2025 | Pro Doubles Men | 1:09:49 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
323rd of 335 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:40 | faster than 6% |
| SkiErg: | 4:23 | 4:12 | faster than 20% |
| Run 2: | 5:12 | 4:17 | faster than 8% |
| Sled push: | 6:50 | 4:27 | faster than 6% |
| Run 3: | 5:42 | 4:46 | faster than 11% |
| Sled pull: | 11:17 | 6:51 | faster than 5% |
| Run 4: | 5:53 | 4:44 | faster than 9% |
| Burpee broad jump: | 9:17 | 4:23 | faster than 0% |
| Run 5: | 6:08 | 4:50 | faster than 7% |
| Row: | 5:12 | 4:31 | faster than 3% |
| Run 6: | 5:59 | 4:43 | faster than 6% |
| Farmers carry: | 2:34 | 2:02 | faster than 21% |
| Run 7: | 6:13 | 4:48 | faster than 5% |
| Sandbag lunges: | 5:52 | 5:21 | faster than 32% |
| Run 8: | 7:42 | 5:24 | faster than 4% |
| Wall balls: | 11:38 | 7:06 | faster than 9% |
| Roxzone: | 9:56 | 5:39 | faster than 2% |
| Runs (8 km) | 47:13 | 37:06 | faster than 7% |
| Stations (8) | 57:03 | ||
| Finish | 1:54:08 | 1:23:19 | 323rd of 335 · faster than 3% |
169th of 1,026 Doubles Mixed (faster than 83%). Against the 32 who finished around 1:13:35: most time gained on the eight runs (1:52), most lost on burpee broad jump (0:52). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:33 | faster than 93% |
| SkiErg: | 4:10 | 4:15 | faster than 65% |
| Run 2: | 4:19 | 5:22 | faster than 91% |
| Sled push: | 1:49 | 1:56 | faster than 68% |
| Run 3: | 4:38 | 5:39 | faster than 91% |
| Sled pull: | 4:08 | 4:15 | faster than 55% |
| Run 4: | 4:33 | 5:44 | faster than 94% |
| Burpee broad jump: | 4:14 | 3:54 | faster than 37% |
| Run 5: | 4:52 | 6:00 | faster than 90% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 5:00 | 5:53 | faster than 84% |
| Farmers carry: | 1:53 | 1:50 | faster than 42% |
| Run 7: | 5:00 | 5:53 | faster than 85% |
| Sandbag lunges: | 3:49 | 4:04 | faster than 61% |
| Run 8: | 5:15 | 6:20 | faster than 86% |
| Wall balls: | 4:48 | 4:57 | faster than 56% |
| Roxzone: | 6:59 | 7:45 | faster than 68% |
| Runs (8 km) | 37:52 | 46:38 | faster than 91% |
| Stations (8) | 29:18 | ||
| Finish | 1:14:05 | 1:24:54 | 169th of 1,026 · faster than 83% |
52nd of 122 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:55 | faster than 73% |
| SkiErg: | 3:55 | 3:50 | faster than 38% |
| Run 2: | 3:47 | 4:00 | faster than 67% |
| Sled push: | 2:02 | 1:50 | faster than 21% |
| Run 3: | 4:01 | 4:18 | faster than 72% |
| Sled pull: | 4:07 | 4:21 | faster than 59% |
| Run 4: | 4:04 | 4:19 | faster than 67% |
| Burpee broad jump: | 3:16 | 2:48 | faster than 16% |
| Run 5: | 4:13 | 4:25 | faster than 60% |
| Row: | 4:16 | 4:16 | faster than 52% |
| Run 6: | 4:06 | 4:18 | faster than 68% |
| Farmers carry: | 1:44 | 1:38 | faster than 36% |
| Run 7: | 4:05 | 4:21 | faster than 71% |
| Sandbag lunges: | 4:24 | 3:50 | faster than 23% |
| Run 8: | 4:23 | 4:39 | faster than 69% |
| Wall balls: | 3:56 | 3:55 | faster than 47% |
| Roxzone †: | 8:06 | ||
| Runs (8 km) | 34:03 | 36:29 | faster than 68% |
| Stations (8) | 27:40 | ||
| Finish | 1:09:49 | 1:11:32 | 52nd of 122 · faster than 57% |
131st of 898 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 6:29 | faster than 81% |
| SkiErg: | 3:45 | 3:57 | faster than 86% |
| Run 2: | 3:52 | 4:20 | faster than 78% |
| Sled push: | 1:23 | 1:28 | faster than 66% |
| Run 3: | 3:57 | 4:39 | faster than 85% |
| Sled pull: | 2:53 | 3:08 | faster than 67% |
| Run 4: | 3:56 | 4:41 | faster than 86% |
| Burpee broad jump: | 2:33 | 3:19 | faster than 88% |
| Run 5: | 3:58 | 4:45 | faster than 87% |
| Row: | 4:08 | 4:24 | faster than 85% |
| Run 6: | 4:03 | 4:42 | faster than 82% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 4:07 | 4:40 | faster than 80% |
| Sandbag lunges: | 2:53 | 3:26 | faster than 82% |
| Run 8: | 4:17 | 4:59 | faster than 84% |
| Wall balls: | 3:50 | 3:59 | faster than 64% |
| Roxzone †: | 7:53 | ||
| Runs (8 km) | 33:53 | 39:25 | faster than 84% |
| Stations (8) | 23:05 | ||
| Finish | 1:04:51 | 1:14:14 | 131st of 898 · faster than 85% |
202nd of 1,284 Doubles Mixed (faster than 84%). Against the 38 who finished around 1:12:49: most time gained on the eight runs (2:31), most lost on sled pull (1:40). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:57 | faster than 94% |
| SkiErg: | 4:06 | 4:13 | faster than 70% |
| Run 2: | 4:36 | 5:35 | faster than 90% |
| Sled push: | 2:18 | 1:58 | faster than 16% |
| Run 3: | 4:43 | 5:50 | faster than 93% |
| Sled pull: | 5:01 | 3:51 | faster than 12% |
| Run 4: | 4:49 | 5:52 | faster than 91% |
| Burpee broad jump: | 4:02 | 3:48 | faster than 40% |
| Run 5: | 4:56 | 6:03 | faster than 92% |
| Row: | 4:30 | 4:41 | faster than 73% |
| Run 6: | 4:47 | 5:55 | faster than 93% |
| Farmers carry: | 1:45 | 1:48 | faster than 57% |
| Run 7: | 4:53 | 5:56 | faster than 91% |
| Sandbag lunges: | 3:25 | 3:55 | faster than 73% |
| Run 8: | 5:14 | 6:20 | faster than 88% |
| Wall balls: | 3:49 | 4:03 | faster than 68% |
| Roxzone: | 5:39 | 6:38 | faster than 76% |
| Runs (8 km) | 38:31 | 47:42 | faster than 92% |
| Stations (8) | 28:56 | ||
| Finish | 1:13:01 | 1:23:12 | 202nd of 1,284 · faster than 84% |
70th of 178 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:24 | faster than 56% |
| SkiErg: | 3:40 | 3:48 | faster than 72% |
| Run 2: | 4:50 | 4:53 | faster than 51% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 5:13 | 5:12 | faster than 50% |
| Sled pull: | 3:27 | 3:40 | faster than 64% |
| Run 4: | 5:20 | 5:19 | faster than 48% |
| Burpee broad jump: | 2:14 | 2:51 | faster than 89% |
| Run 5: | 5:21 | 5:23 | faster than 51% |
| Row: | 4:16 | 4:15 | faster than 47% |
| Run 6: | 5:30 | 5:18 | faster than 42% |
| Farmers carry: | 1:32 | 1:33 | faster than 55% |
| Run 7: | 5:22 | 5:24 | faster than 51% |
| Sandbag lunges: | 3:16 | 3:33 | faster than 70% |
| Run 8: | 5:40 | 5:43 | faster than 53% |
| Wall balls: | 3:33 | 4:06 | faster than 94% |
| Roxzone: | 5:06 | 5:06 | faster than 51% |
| Runs (8 km) | 40:31 | 41:03 | faster than 53% |
| Stations (8) | 23:41 | ||
| Finish | 1:09:14 | 1:11:52 | 70th of 178 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Julie Fontinoy2 races
- Christopher Celik1 race
- Kévin Arekion1 race
- Manu Duval1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 335 Pro Men
Shape of the race
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 33% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 20% |
| Push | 6% |
| Pull | 6% |
| BBJ | 1% |
| Row | 4% |
| Carry | 21% |
| Lunges | 33% |
| Wall balls | 10% |
| Roxzone | 2% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: Sandbag lunges (faster than 33%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (10:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 47:17 running, 57:02 at the stations and 9:56 in the roxzone; the longest station was the wall balls (11:38).Below, Typical Pro Men: 37:11 running, 38:53 at the stations and 5:39 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Jerome | Typical Pro Men |
|---|---|---|
| Run 1 | 4:28 | 3:40 |
| SkiErg | 4:23 | 4:12 |
| Run 2 | 5:12 | 4:17 |
| Sled push | 6:50 | 4:27 |
| Run 3 | 5:42 | 4:46 |
| Sled pull | 11:17 | 6:51 |
| Run 4 | 5:53 | 4:44 |
| Burpee broad jump | 9:17 | 4:23 |
| Run 5 | 6:08 | 4:50 |
| Row | 5:12 | 4:31 |
| Run 6 | 5:59 | 4:43 |
| Farmers carry | 2:34 | 2:02 |
| Run 7 | 6:13 | 4:48 |
| Sandbag lunges | 5:52 | 5:21 |
| Run 8 | 7:42 | 5:24 |
| Wall balls | 11:38 | 7:06 |
| Roxzone | 9:56 | 5:39 |
| Finish | 1:54:08 | 1:23:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:54 against the typical Pro Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
