GBR Jerome Gore
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:42 at London 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Jerome Gore, Didier Gorewhole field → | Doubles Men · team U29 | 1:14:42 | 846th of 1,428261st of 372 aged U29 | 40:38 | 26:19 | 7:52 | View results | See splits Hide splitsSkiErg4:06faster than 26%Sled push1:55faster than 36%Sled pull3:26faster than 38%Burpee broad jump2:57fastest 40%Row4:21fastest 40%Farmers carry1:38faster than 42%Sandbag lunges2:58fastest 29%Wall balls4:58faster than 18%Runs (8 km)40:38faster than 42%Roxzone7:52faster than 28%Run 15:53fastest 44%Run 24:47faster than 28%Run 35:06faster than 29%Run 44:51faster than 42%Run 55:03faster than 42%Run 65:10faster than 30%Run 74:55faster than 42%Run 84:56fastest 38%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Simon Gore, Jerome Gorewhole field → | Doubles Men · team 40-49 | 1:17:24 | 923rd of 1,317160th of 286 aged 40-49 | 43:39 | 26:47 | 7:02 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push1:41fastest 42%Sled pull3:15faster than 33%Burpee broad jump3:17faster than 39%Row4:36faster than 27%Farmers carry1:34fastest 46%Sandbag lunges3:32faster than 40%Wall balls4:52faster than 16%Runs (8 km)43:39faster than 27%Roxzone7:02faster than 42%Run 15:48faster than 28%Run 24:57faster than 29%Run 35:08faster than 37%Run 45:22faster than 27%Run 55:26faster than 33%Run 65:39faster than 20%Run 75:33faster than 24%Run 85:50faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jerome has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 3:15 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:57 | London 2024 · best of 2 | 3:13 |
| Row | 4:21 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | London 2024 · best of 2 | 3:35 |
| Wall balls | 4:52 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:38 | London 2024 · best of 2 | 42:19 |
| Roxzone | 7:02 | Birmingham 2024 · best of 2 | 6:48 |
How to read
Each station's best across Jerome's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Didier Gore1 race
- Simon Gore1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
