Athlete · Open Men · 30-34 · FRA FRA

Jerome Fernandes

www.roxtimes.com/athletes/jerome-fernandes-fb6d1ed7

5 HYROX races over 2 seasons. Best Open Men time: 1:13:08 at Mechelen 2026.

Best Open Men time1:13:08Mechelen 2026
Best Open Men place579thof 2,671 · Mechelen 2026
Latest race1:13:08Mechelen 2026 · Open MenJerome's best Open Men time so far
Strongest part of the raceRoxzonefaster than 90% of Open Men at Mechelen 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:13:08 best 1:13:08 · Mechelen

This line shows the finish time of Jerome Fernandes at each race, oldest on the left; lower is faster.The best was 1:13:08 at Mechelen (Mar 2026); Jerome Fernandes was 10:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:23:49
Hamburg Oct 2025 Open Men 1:34:29
Geneva Oct 2025 Open Men 1:26:55
Amsterdam Jan 2026 Open Men 1:17:16
Mechelen Mar 2026 Open Men 1:13:08

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:41 faster (1:23:49 to 1:13:08).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:13:08 579th of 2,671; 154th of 559 aged 30-34 35:40 31:23 6:08 Runs 35:40 · Stations 31:23 · Roxzone 6:08

579th of 2,671 Open Men (faster than 78%). Against the 82 who finished around 1:12:23: most time gained on the roxzone (0:35), most lost on the eight runs (1:27). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:51 more).

Jerome Fernandes at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:36 3:40 faster than 55%
SkiErg: 4:17 4:27 faster than 74%
Run 2: 4:30 4:35 faster than 55%
Sled push: 2:31 2:40 faster than 62%
Run 3: 4:43 4:52 faster than 57%
Sled pull: 3:43 4:20 faster than 79%
Run 4: 4:36 4:52 faster than 65%
Burpee broad jump: 4:11 5:29 faster than 84%
Run 5: 4:36 5:02 faster than 71%
Row: 4:35 4:44 faster than 68%
Run 6: 4:30 4:54 faster than 72%
Farmers carry: 1:54 2:04 faster than 65%
Run 7: 4:36 4:52 faster than 64%
Sandbag lunges: 4:58 4:58 faster than 50%
Run 8: 4:37 5:26 faster than 84%
Wall balls: 5:14 6:43 faster than 82%
Roxzone: 6:08 7:50 faster than 89%
Runs (8 km) 35:40 38:18 faster than 69%
Stations (8) 31:23
Finish 1:13:08 1:21:55 579th of 2,671 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:16 803rd of 2,802; 197th of 595 aged 30-34 39:35 32:36 5:11 Runs 39:35 · Stations 32:36 · Roxzone 5:11

803rd of 2,802 Open Men (faster than 71%). Against the 88 who finished around 1:17:42: most time gained on burpee broad jump (1:17), most lost on the eight runs (2:09). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:24 more).

Jerome Fernandes at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 4:10 3:51 faster than 28%
SkiErg: 4:27 4:27 faster than 50%
Run 2: 5:00 4:46 faster than 39%
Sled push: 3:04 2:58 faster than 43%
Run 3: 4:41 5:05 faster than 72%
Sled pull: 4:09 4:43 faster than 74%
Run 4: 4:52 5:06 faster than 62%
Burpee broad jump: 3:35 5:24 faster than 94%
Run 5: 5:05 5:15 faster than 58%
Row: 4:43 4:44 faster than 53%
Run 6: 5:03 5:08 faster than 54%
Farmers carry: 1:54 2:01 faster than 62%
Run 7: 5:14 5:06 faster than 44%
Sandbag lunges: 5:00 5:06 faster than 53%
Run 8: 5:34 5:53 faster than 62%
Wall balls: 5:44 7:00 faster than 74%
Roxzone: 5:11 6:45 faster than 88%
Runs (8 km) 39:35 40:23 faster than 55%
Stations (8) 32:36
Finish 1:17:16 1:24:13 803rd of 2,802 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:55 832nd of 1,386; 229th of 342 aged 30-34 43:24 37:21 6:14 Runs 43:24 · Stations 37:21 · Roxzone 6:14

832nd of 1,386 Open Men (faster than 40%). Against the 41 who finished around 1:26:55: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:52). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:52 more).

Jerome Fernandes at HYROX Geneva 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,386 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,386 Open Men here
Run 1: 5:46 5:12 faster than 26%
SkiErg: 4:58 4:42 faster than 22%
Run 2: 5:07 4:30 faster than 21%
Sled push: 3:38 3:04 faster than 23%
Run 3: 5:19 4:50 faster than 26%
Sled pull: 4:51 5:03 faster than 59%
Run 4: 5:20 4:48 faster than 26%
Burpee broad jump: 4:48 5:10 faster than 61%
Run 5: 5:25 5:02 faster than 31%
Row: 5:07 4:53 faster than 27%
Run 6: 5:18 4:51 faster than 29%
Farmers carry: 1:54 2:00 faster than 59%
Run 7: 5:25 4:52 faster than 26%
Sandbag lunges: 5:13 4:57 faster than 41%
Run 8: 5:48 5:22 faster than 35%
Wall balls: 6:52 6:58 faster than 51%
Roxzone: 6:14 6:20 faster than 53%
Runs (8 km) 43:24 39:36 faster than 29%
Stations (8) 37:21
Finish 1:26:55 1:23:09 832nd of 1,386 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:34:29 1248th of 1,895; 302nd of 422 aged 30-34 44:22 42:02 8:10 Runs 44:22 · Stations 42:02 · Roxzone 8:10

1,248th of 1,895 Open Men (faster than 34%). Against the 57 who finished around 1:34:09: most time gained on burpee broad jump (0:40), most lost on sled pull (1:09). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:34 more).

Jerome Fernandes at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:33 5:26 faster than 44%
SkiErg: 4:32 4:25 faster than 36%
Run 2: 4:58 4:40 faster than 35%
Sled push: 3:16 3:03 faster than 37%
Run 3: 5:48 5:00 faster than 19%
Sled pull: 6:22 4:51 faster than 13%
Run 4: 5:27 4:59 faster than 29%
Burpee broad jump: 5:33 5:43 faster than 53%
Run 5: 5:29 5:13 faster than 39%
Row: 4:55 4:49 faster than 39%
Run 6: 5:19 5:03 faster than 37%
Farmers carry: 2:16 2:03 faster than 33%
Run 7: 5:30 5:03 faster than 30%
Sandbag lunges: 6:35 5:24 faster than 22%
Run 8: 6:24 5:47 faster than 31%
Wall balls: 8:33 7:20 faster than 32%
Roxzone: 8:10 7:50 faster than 41%
Runs (8 km) 44:22 41:30 faster than 34%
Stations (8) 42:02
Finish 1:34:29 1:28:05 1248th of 1,895 · faster than 34%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 30-34 1:23:49 1213th of 2,082; 357th of 554 aged 30-34 40:37 36:27 6:48 Runs 40:37 · Stations 36:27 · Roxzone 6:48

1,213th of 2,082 Open Men (faster than 41%). Against the 65 who finished around 1:24:31: most time gained on burpee broad jump (0:51), most lost on the eight runs (0:46). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:33 more).

Jerome Fernandes at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:40 4:45 faster than 54%
SkiErg: 4:36 4:32 faster than 40%
Run 2: 4:52 4:29 faster than 27%
Sled push: 2:36 2:41 faster than 57%
Run 3: 5:23 4:47 faster than 21%
Sled pull: 4:44 4:35 faster than 43%
Run 4: 5:07 4:46 faster than 31%
Burpee broad jump: 5:04 5:29 faster than 62%
Run 5: 5:13 4:52 faster than 33%
Row: 4:44 4:43 faster than 48%
Run 6: 5:14 4:49 faster than 29%
Farmers carry: 2:07 2:04 faster than 46%
Run 7: 5:16 4:52 faster than 30%
Sandbag lunges: 5:34 5:09 faster than 38%
Run 8: 4:56 4:37 faster than 37%
Wall balls: 7:02 6:28 faster than 38%
Roxzone: 6:48 6:54 faster than 53%
Runs (8 km) 40:37 38:07 faster than 33%
Stations (8) 36:27
Finish 1:23:49 1:21:21 1213th of 2,082 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jerome has done each station

Part Best Race Typical
SkiErg 4:17 Mechelen 2026 · best of 5 4:34
Sled push 2:31 Mechelen 2026 · best of 5 3:04
Sled pull 3:43 Mechelen 2026 · best of 5 4:57
Burpee broad jump 3:35 Amsterdam 2026 · best of 5 5:38
Row 4:35 Mechelen 2026 · best of 5 4:53
Farmers carry 1:54 Mechelen 2026 · best of 5 2:11
Sandbag lunges 4:58 Mechelen 2026 · best of 5 5:20
Wall balls 5:14 Mechelen 2026 · best of 5 7:03
Runs (8 km) 35:40 Mechelen 2026 · best of 5 41:47
Roxzone 5:11 Amsterdam 2026 · best of 5 7:23
How to read

Each station's best across Jerome's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mechelen 2026, against 2,671 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeromeedge = faster than everyone, centre = slowest

This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Lunges (faster than 50%).

See the numbers
Part Jerome: faster than
Ski 75%
Push 63%
Pull 79%
BBJ 85%
Row 69%
Carry 66%
Lunges 50%
Wall balls 83%
Roxzone 90%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 63%
Sled pull faster than 79%
Burpee broad jump faster than 85%
Row faster than 69%
Farmers carry faster than 66%
Sandbag lunges faster than 50%
Wall balls faster than 83%
Roxzone faster than 90%
Runs (8 km) faster than 69%

How much of the field Jerome beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sandbag lunges (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:09 faster
Sled pull 0:37 faster
Burpee broad jump 1:18 faster
Row 0:09 faster
Farmers carry 0:10 faster
Sandbag lunges level
Wall balls 1:29 faster
Roxzone 1:42 faster
Runs (8 km) 2:38 faster

Jerome's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Sandbag lunges (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jerome against the typical Open Men finisher

Jerome1:13:08
3:364:174:302:314:433:434:364:114:364:354:301:544:364:584:375:146:08
Typical Open Men1:21:28
3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 35:44 running, 31:23 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:14).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Jerome Typical Open Men
Run 1 3:36 3:40
SkiErg 4:17 4:27
Run 2 4:30 4:35
Sled push 2:31 2:40
Run 3 4:43 4:52
Sled pull 3:43 4:20
Run 4 4:36 4:52
Burpee broad jump 4:11 5:29
Run 5 4:36 5:02
Row 4:35 4:44
Run 6 4:30 4:54
Farmers carry 1:54 2:04
Run 7 4:36 4:52
Sandbag lunges 4:58 4:58
Run 8 4:37 5:26
Wall balls 5:14 6:43
Roxzone 6:08 7:50
Finish 1:13:08 1:21:55

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report