FRA Jerome Arnaud
6 HYROX races over 2 seasons. Best Pro Men time: 1:00:07 at Warsaw 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jerome Arnaud at each race, oldest on the left; lower is faster.The best was 1:00:07 at Warsaw (Apr 2026); Jerome Arnaud was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Men | 1:02:10 |
| Barcelona | Apr 2025 | Pro Men | 1:02:07 |
| Berlin | May 2025 | Pro Men | 1:00:41 |
| Geneva | Oct 2025 | Pro Men | 1:04:00 |
| Warsaw | Apr 2026 | Pro Men | 1:00:07 |
| Lyon | May 2026 | Pro Men | 1:03:12 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:03 faster (1:02:10 to 1:00:07).
6 results at 6 races
33rd of 800 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:11 | faster than 89% |
| SkiErg: | 3:55 | 4:18 | faster than 98% |
| Run 2: | 3:34 | 4:05 | faster than 89% |
| Sled push: | 3:42 | 4:48 | faster than 91% |
| Run 3: | 3:53 | 4:32 | faster than 89% |
| Sled pull: | 4:32 | 6:43 | faster than 94% |
| Run 4: | 3:50 | 4:32 | faster than 92% |
| Burpee broad jump: | 3:19 | 4:20 | faster than 84% |
| Run 5: | 3:56 | 4:33 | faster than 87% |
| Row: | 4:06 | 4:34 | faster than 97% |
| Run 6: | 3:52 | 4:27 | faster than 85% |
| Farmers carry: | 1:36 | 2:17 | faster than 96% |
| Run 7: | 3:53 | 4:32 | faster than 88% |
| Sandbag lunges: | 3:09 | 4:58 | faster than 97% |
| Run 8: | 4:05 | 4:51 | faster than 89% |
| Wall balls: | 3:53 | 6:42 | faster than 98% |
| Roxzone: | 5:19 | 6:41 | faster than 90% |
| Runs (8 km) | 29:45 | 34:47 | faster than 90% |
| Stations (8) | 28:12 | ||
| Finish | 1:03:12 | 1:20:59 | 33rd of 800 · faster than 95% |
51st of 556 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:22 | faster than 83% |
| SkiErg: | 3:51 | 4:11 | faster than 94% |
| Run 2: | 3:53 | 4:28 | faster than 90% |
| Sled push: | 2:25 | 3:08 | faster than 93% |
| Run 3: | 4:02 | 4:42 | faster than 89% |
| Sled pull: | 3:32 | 4:31 | faster than 89% |
| Run 4: | 4:06 | 4:41 | faster than 85% |
| Burpee broad jump: | 3:28 | 3:55 | faster than 69% |
| Run 5: | 4:09 | 4:48 | faster than 86% |
| Row: | 4:07 | 4:29 | faster than 92% |
| Run 6: | 4:03 | 4:41 | faster than 88% |
| Farmers carry: | 1:33 | 1:46 | faster than 79% |
| Run 7: | 4:06 | 4:46 | faster than 88% |
| Sandbag lunges: | 2:49 | 4:24 | faster than 97% |
| Run 8: | 3:32 | 4:05 | faster than 87% |
| Wall balls: | 3:54 | 5:45 | faster than 94% |
| Roxzone: | 3:44 | 4:23 | faster than 80% |
| Runs (8 km) | 30:49 | 35:42 | faster than 88% |
| Stations (8) | 25:39 | ||
| Finish | 1:00:07 | 1:12:26 | 51st of 556 · faster than 90% |
13th of 257 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:42 | faster than 78% |
| SkiErg: | 4:12 | 4:26 | faster than 85% |
| Run 2: | 3:35 | 4:09 | faster than 87% |
| Sled push: | 3:30 | 3:54 | faster than 68% |
| Run 3: | 3:48 | 4:29 | faster than 89% |
| Sled pull: | 4:16 | 6:26 | faster than 97% |
| Run 4: | 3:51 | 4:35 | faster than 87% |
| Burpee broad jump: | 2:51 | 4:17 | faster than 94% |
| Run 5: | 4:02 | 4:39 | faster than 83% |
| Row: | 4:11 | 4:38 | faster than 96% |
| Run 6: | 3:50 | 4:30 | faster than 87% |
| Farmers carry: | 1:34 | 2:04 | faster than 91% |
| Run 7: | 3:46 | 4:37 | faster than 94% |
| Sandbag lunges: | 2:56 | 4:52 | fastest in the field |
| Run 8: | 4:09 | 4:57 | faster than 88% |
| Wall balls: | 4:46 | 7:08 | faster than 97% |
| Roxzone: | 4:32 | 5:41 | faster than 87% |
| Runs (8 km) | 31:17 | 36:38 | faster than 87% |
| Stations (8) | 28:16 | ||
| Finish | 1:04:00 | 1:21:31 | 13th of 257 · faster than 95% |
49th of 547 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:09 | faster than 78% |
| SkiErg: | 3:50 | 4:08 | faster than 93% |
| Run 2: | 3:18 | 3:43 | faster than 84% |
| Sled push: | 2:39 | 3:08 | faster than 88% |
| Run 3: | 3:25 | 3:57 | faster than 85% |
| Sled pull: | 3:48 | 4:43 | faster than 86% |
| Run 4: | 3:30 | 4:00 | faster than 84% |
| Burpee broad jump: | 3:08 | 4:15 | faster than 86% |
| Run 5: | 3:35 | 4:03 | faster than 82% |
| Row: | 4:03 | 4:21 | faster than 87% |
| Run 6: | 3:30 | 4:01 | faster than 82% |
| Farmers carry: | 1:34 | 1:54 | faster than 80% |
| Run 7: | 3:30 | 4:03 | faster than 86% |
| Sandbag lunges: | 3:14 | 4:41 | faster than 96% |
| Run 8: | 4:28 | 5:17 | faster than 88% |
| Wall balls: | 4:08 | 5:51 | faster than 91% |
| Roxzone: | 6:16 | 7:10 | faster than 80% |
| Runs (8 km) | 28:05 | 32:07 | faster than 85% |
| Stations (8) | 26:24 | ||
| Finish | 1:00:41 | 1:13:09 | 49th of 547 · faster than 91% |
48th of 340 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 55% |
| SkiErg: | 3:54 | 4:08 | faster than 82% |
| Run 2: | 3:41 | 3:56 | faster than 71% |
| Sled push: | 2:38 | 3:34 | faster than 95% |
| Run 3: | 3:58 | 4:17 | faster than 69% |
| Sled pull: | 3:46 | 5:33 | faster than 93% |
| Run 4: | 3:59 | 4:18 | faster than 72% |
| Burpee broad jump: | 3:05 | 4:00 | faster than 81% |
| Run 5: | 4:03 | 4:22 | faster than 68% |
| Row: | 4:00 | 4:25 | faster than 92% |
| Run 6: | 3:54 | 4:18 | faster than 74% |
| Farmers carry: | 1:31 | 1:55 | faster than 87% |
| Run 7: | 4:01 | 4:22 | faster than 70% |
| Sandbag lunges: | 3:14 | 4:39 | faster than 94% |
| Run 8: | 4:09 | 4:37 | faster than 77% |
| Wall balls: | 3:56 | 6:28 | faster than 97% |
| Roxzone: | 4:46 | 5:14 | faster than 67% |
| Runs (8 km) | 31:21 | 33:55 | faster than 73% |
| Stations (8) | 26:04 | ||
| Finish | 1:02:07 | 1:14:56 | 48th of 340 · faster than 86% |
6th of 242 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:33 | faster than 90% |
| SkiErg: | 3:52 | 4:14 | faster than 97% |
| Run 2: | 3:28 | 4:01 | faster than 87% |
| Sled push: | 2:42 | 3:41 | faster than 92% |
| Run 3: | 3:42 | 4:23 | faster than 92% |
| Sled pull: | 4:29 | 6:38 | faster than 96% |
| Run 4: | 3:46 | 4:27 | faster than 87% |
| Burpee broad jump: | 2:58 | 4:09 | faster than 94% |
| Run 5: | 3:44 | 4:30 | faster than 90% |
| Row: | 3:56 | 4:30 | faster than 99% |
| Run 6: | 3:42 | 4:23 | faster than 88% |
| Farmers carry: | 1:35 | 2:03 | faster than 88% |
| Run 7: | 3:41 | 4:25 | faster than 89% |
| Sandbag lunges: | 3:17 | 5:10 | faster than 99% |
| Run 8: | 3:58 | 4:50 | faster than 90% |
| Wall balls: | 4:16 | 6:17 | faster than 93% |
| Roxzone: | 4:28 | 6:06 | faster than 94% |
| Runs (8 km) | 30:43 | 36:31 | faster than 90% |
| Stations (8) | 27:05 | ||
| Finish | 1:02:10 | 1:20:11 | 6th of 242 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jerome has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Berlin 2025 · best of 6 | 4:17 |
| Sled push | 2:25 | Warsaw 2026 · best of 6 | 3:45 |
| Sled pull | 3:32 | Warsaw 2026 · best of 6 | 5:43 |
| Burpee broad jump | 2:51 | Geneva 2025 · best of 6 | 4:25 |
| Row | 3:56 | Marseille 2024 · best of 6 | 4:35 |
| Farmers carry | 1:31 | Barcelona 2025 · best of 6 | 2:11 |
| Sandbag lunges | 2:49 | Warsaw 2026 · best of 6 | 5:03 |
| Wall balls | 3:53 | Lyon 2026 · best of 6 | 6:49 |
| Runs (8 km) | 28:05 | Berlin 2025 · best of 6 | 36:58 |
| Roxzone | 3:44 | Warsaw 2026 · best of 6 | 6:13 |
How to read
Each station's best across Jerome's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Jerome sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on BBJ (faster than 69%).
See the numbers
| Part | Jerome: faster than |
|---|---|
| Ski | 95% |
| Push | 93% |
| Pull | 89% |
| BBJ | 69% |
| Row | 93% |
| Carry | 79% |
| Lunges | 98% |
| Wall balls | 94% |
| Roxzone | 80% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jerome beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Burpee broad jump (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jerome's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jerome against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jerome: 30:52 running, 25:40 at the stations and 3:44 in the roxzone; the longest station was the row (4:07).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Jerome | Typical Pro Men |
|---|---|---|
| Run 1 | 3:02 | 3:22 |
| SkiErg | 3:51 | 4:11 |
| Run 2 | 3:53 | 4:28 |
| Sled push | 2:25 | 3:08 |
| Run 3 | 4:02 | 4:42 |
| Sled pull | 3:32 | 4:31 |
| Run 4 | 4:06 | 4:41 |
| Burpee broad jump | 3:28 | 3:55 |
| Run 5 | 4:09 | 4:48 |
| Row | 4:07 | 4:29 |
| Run 6 | 4:03 | 4:41 |
| Farmers carry | 1:33 | 1:46 |
| Run 7 | 4:06 | 4:46 |
| Sandbag lunges | 2:49 | 4:24 |
| Run 8 | 3:32 | 4:05 |
| Wall balls | 3:54 | 5:45 |
| Roxzone | 3:44 | 4:23 |
| Finish | 1:00:07 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
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