NED Jeroen Thiesen
6 HYROX races over 3 seasons. Best Open Men time: 1:25:43 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeroen Thiesen at each race, oldest on the left; lower is faster.The best was 1:25:43 at Maastricht (Sep 2026); Jeroen Thiesen was 38:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 2:04:07 |
| Heerenveen | May 2025 | Open Men | 1:47:08 |
| Maastricht | Sep 2025 | Open Men | 1:40:03 |
| Ghent | Dec 2025 | Open Men | 1:33:35 |
| Amsterdam | Jan 2026 | Open Men | 1:31:36 |
| Maastricht | Sep 2026 | Open Men | 1:25:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 38:24 faster (2:04:07 to 1:25:43).
6 results at 6 races
1,014th of 2,058 Open Men (faster than 50%). Against the 62 who finished around 1:26:02: most time gained on the roxzone (0:33), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:44 | faster than 21% |
| SkiErg: | 4:47 | 4:29 | faster than 19% |
| Run 2: | 5:04 | 4:53 | faster than 41% |
| Sled push: | 2:31 | 2:57 | faster than 80% |
| Run 3: | 5:13 | 5:14 | faster than 50% |
| Sled pull: | 4:15 | 4:38 | faster than 66% |
| Run 4: | 5:12 | 5:13 | faster than 51% |
| Burpee broad jump: | 6:31 | 5:42 | faster than 34% |
| Run 5: | 5:17 | 5:20 | faster than 52% |
| Row: | 5:05 | 4:54 | faster than 32% |
| Run 6: | 5:03 | 5:15 | faster than 58% |
| Farmers carry: | 1:59 | 2:12 | faster than 68% |
| Run 7: | 5:14 | 5:14 | faster than 50% |
| Sandbag lunges: | 6:12 | 5:10 | faster than 26% |
| Run 8: | 5:38 | 5:51 | faster than 58% |
| Wall balls: | 6:29 | 6:54 | faster than 57% |
| Roxzone: | 7:09 | 7:40 | faster than 61% |
| Runs (8 km) | 40:51 | 40:54 | faster than 50% |
| Stations (8) | 37:49 | ||
| Finish | 1:25:43 | 1:26:02 | 1014th of 2,058 · faster than 50% |
1,957th of 2,802 Open Men (faster than 30%). Against the 85 who finished around 1:31:43: most time gained on the eight runs (2:01), most lost on sandbag lunges (1:22). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:51 | faster than 29% |
| SkiErg: | 5:14 | 4:27 | faster than 2% |
| Run 2: | 5:06 | 4:46 | faster than 34% |
| Sled push: | 3:24 | 2:58 | faster than 24% |
| Run 3: | 5:12 | 5:05 | faster than 44% |
| Sled pull: | 5:04 | 4:43 | faster than 38% |
| Run 4: | 5:19 | 5:06 | faster than 39% |
| Burpee broad jump: | 7:13 | 5:24 | faster than 16% |
| Run 5: | 5:17 | 5:15 | faster than 49% |
| Row: | 5:06 | 4:44 | faster than 19% |
| Run 6: | 5:23 | 5:08 | faster than 38% |
| Farmers carry: | 1:52 | 2:01 | faster than 65% |
| Run 7: | 5:23 | 5:06 | faster than 37% |
| Sandbag lunges: | 7:10 | 5:06 | faster than 10% |
| Run 8: | 6:02 | 5:53 | faster than 45% |
| Wall balls: | 7:21 | 7:00 | faster than 42% |
| Roxzone: | 7:31 | 6:45 | faster than 33% |
| Runs (8 km) | 41:46 | 40:23 | faster than 41% |
| Stations (8) | 42:24 | ||
| Finish | 1:31:36 | 1:24:13 | 1957th of 2,802 · faster than 30% |
1,049th of 1,429 Open Men (faster than 26%). Against the 43 who finished around 1:34:16: most time gained on the eight runs (2:23), most lost on burpee broad jump (2:16). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:50 | faster than 36% |
| SkiErg: | 4:37 | 4:30 | faster than 35% |
| Run 2: | 4:43 | 4:36 | faster than 43% |
| Sled push: | 3:33 | 3:02 | faster than 19% |
| Run 3: | 5:09 | 5:00 | faster than 42% |
| Sled pull: | 4:43 | 4:58 | faster than 60% |
| Run 4: | 5:03 | 4:58 | faster than 46% |
| Burpee broad jump: | 8:49 | 5:24 | faster than 5% |
| Run 5: | 5:40 | 5:09 | faster than 29% |
| Row: | 5:09 | 4:46 | faster than 17% |
| Run 6: | 5:22 | 4:58 | faster than 31% |
| Farmers carry: | 2:01 | 2:01 | faster than 51% |
| Run 7: | 5:32 | 4:56 | faster than 26% |
| Sandbag lunges: | 6:58 | 4:54 | faster than 10% |
| Run 8: | 5:47 | 5:16 | faster than 32% |
| Wall balls: | 7:41 | 6:58 | faster than 37% |
| Roxzone: | 7:49 | 6:46 | faster than 28% |
| Runs (8 km) | 42:20 | 40:01 | faster than 36% |
| Stations (8) | 43:31 | ||
| Finish | 1:33:35 | 1:24:06 | 1049th of 1,429 · faster than 26% |
1,435th of 1,936 Open Men (faster than 25%). Against the 59 who finished around 1:40:32: most time gained on wall balls (1:06), most lost on burpee broad jump (1:18). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 4:47 | faster than 16% |
| SkiErg: | 4:51 | 4:29 | faster than 12% |
| Run 2: | 5:06 | 4:45 | faster than 33% |
| Sled push: | 3:19 | 2:41 | faster than 15% |
| Run 3: | 5:28 | 5:05 | faster than 31% |
| Sled pull: | 5:16 | 5:13 | faster than 48% |
| Run 4: | 5:28 | 5:08 | faster than 36% |
| Burpee broad jump: | 8:22 | 5:56 | faster than 13% |
| Run 5: | 6:12 | 5:26 | faster than 23% |
| Row: | 5:22 | 4:47 | faster than 10% |
| Run 6: | 5:38 | 5:14 | faster than 32% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 5:32 | 5:13 | faster than 36% |
| Sandbag lunges: | 7:11 | 5:12 | faster than 13% |
| Run 8: | 7:20 | 5:58 | faster than 19% |
| Wall balls: | 9:09 | 8:08 | faster than 38% |
| Roxzone: | 8:24 | 7:33 | faster than 34% |
| Runs (8 km) | 46:14 | 41:55 | faster than 28% |
| Stations (8) | 45:30 | ||
| Finish | 1:40:03 | 1:29:04 | 1435th of 1,936 · faster than 25% |
1,392nd of 1,541 Open Men (faster than 9%). Against the 47 who finished around 1:46:51: most time gained on the eight runs (0:58), most lost on burpee broad jump (2:22). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:30 | faster than 51% |
| SkiErg: | 4:45 | 4:25 | faster than 15% |
| Run 2: | 5:05 | 4:39 | faster than 25% |
| Sled push: | 3:35 | 2:46 | faster than 9% |
| Run 3: | 6:13 | 4:58 | faster than 7% |
| Sled pull: | 6:31 | 4:48 | faster than 10% |
| Run 4: | 5:56 | 5:00 | faster than 12% |
| Burpee broad jump: | 10:21 | 5:43 | faster than 2% |
| Run 5: | 6:09 | 5:11 | faster than 14% |
| Row: | 5:27 | 4:48 | faster than 8% |
| Run 6: | 5:31 | 5:02 | faster than 28% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:53 | 5:04 | faster than 18% |
| Sandbag lunges: | 8:21 | 5:09 | faster than 4% |
| Run 8: | 7:53 | 5:47 | faster than 9% |
| Wall balls: | 9:16 | 6:25 | faster than 12% |
| Roxzone: | 9:55 | 8:10 | faster than 22% |
| Runs (8 km) | 47:04 | 40:18 | faster than 15% |
| Stations (8) | 50:14 | ||
| Finish | 1:47:08 | 1:25:19 | 1392nd of 1,541 · faster than 9% |
1,452nd of 1,476 Open Men (faster than 1%). Against the 43 who finished around 1:53:03: most time gained on the roxzone (1:37), most lost on sandbag lunges (8:14).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:27 | 6:33 | faster than 17% |
| SkiErg: | 5:05 | 4:25 | faster than 4% |
| Run 2: | 5:11 | 4:38 | faster than 26% |
| Sled push: | 4:04 | 2:38 | faster than 4% |
| Run 3: | 5:58 | 4:52 | faster than 12% |
| Sled pull: | 8:25 | 4:19 | faster than 1% |
| Run 4: | 5:58 | 4:54 | faster than 13% |
| Burpee broad jump: | 13:37 | 5:32 | faster than 0% |
| Run 5: | — | ||
| Row: | 5:46 | 4:45 | faster than 2% |
| Run 6: | 5:55 | 4:57 | faster than 14% |
| Farmers carry: | 2:01 | 1:58 | faster than 45% |
| Run 7: | 6:16 | 4:56 | faster than 9% |
| Sandbag lunges: | 15:21 | 4:57 | faster than 0% |
| Run 8: | 6:52 | 5:09 | faster than 11% |
| Wall balls: | 10:19 | 5:53 | faster than 3% |
| Roxzone: | 8:49 | 7:01 | faster than 22% |
| Runs (8 km) | 43:38 | 36:08 | faster than 14% |
| Stations (8) | 1:04:38 | ||
| Finish | 2:04:07 | 1:24:18 | 1452nd of 1,476 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jeroen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Ghent 2025 · best of 6 | 4:34 |
| Sled push | 2:31 | Maastricht 2026 · best of 6 | 3:04 |
| Sled pull | 4:15 | Maastricht 2026 · best of 6 | 4:57 |
| Burpee broad jump | 6:31 | Maastricht 2026 · best of 6 | 5:38 |
| Row | 5:05 | Maastricht 2026 · best of 6 | 4:53 |
| Farmers carry | 1:52 | Amsterdam 2026 · best of 6 | 2:11 |
| Sandbag lunges | 6:12 | Maastricht 2026 · best of 6 | 5:20 |
| Wall balls | 6:29 | Maastricht 2026 · best of 6 | 7:03 |
| Runs (8 km) | 40:51 | Maastricht 2026 · best of 6 | 41:47 |
| Roxzone | 7:09 | Maastricht 2026 · best of 6 | 7:23 |
How to read
Each station's best across Jeroen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Jeroen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Jeroen: faster than |
|---|---|
| Ski | 19% |
| Push | 81% |
| Pull | 66% |
| BBJ | 34% |
| Row | 33% |
| Carry | 68% |
| Lunges | 27% |
| Wall balls | 58% |
| Roxzone | 61% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeroen beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeroen's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:31 faster); weakest: Sandbag lunges (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeroen: 40:54 running, 37:49 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jeroen | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:44 |
| SkiErg | 4:47 | 4:29 |
| Run 2 | 5:04 | 4:53 |
| Sled push | 2:31 | 2:57 |
| Run 3 | 5:13 | 5:14 |
| Sled pull | 4:15 | 4:38 |
| Run 4 | 5:12 | 5:13 |
| Burpee broad jump | 6:31 | 5:42 |
| Run 5 | 5:17 | 5:20 |
| Row | 5:05 | 4:54 |
| Run 6 | 5:03 | 5:15 |
| Farmers carry | 1:59 | 2:12 |
| Run 7 | 5:14 | 5:14 |
| Sandbag lunges | 6:12 | 5:10 |
| Run 8 | 5:38 | 5:51 |
| Wall balls | 6:29 | 6:54 |
| Roxzone | 7:09 | 7:40 |
| Finish | 1:25:43 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
