Athlete · Open Men · 45-49 ·

NED

Jeroen Thiele

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:00 (Ghent 2025) · Doubles Mixed 1:33:32 (Utrecht 2025).

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1:10:00 best Open Men time · Ghent 2025 also raced Doubles Mixed: each has its own best below

top 10% best Open Men place · Ghent 2025 140th of 1,429 Open Men finishers there

1:14:25 latest race · Maastricht 2026 4:25 slower than the best Open Men time Open Men

SkiErg strongest segment · Ghent 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:00Ghent 2025 · 2 races Doubles Mixed1:33:32Utrecht 2025 · 1 race · with Marte De Wit

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:00 best 1:10:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 45-49	1:14:25	top 19% 385/2,058	35:32	32:30	6:30	splits SkiErg4:07Sled push2:24Sled pull3:55Burpee broad jump5:26Row4:33Farmers carry1:35Sandbag lunges4:21Wall balls6:09Run 13:04Run 24:02Run 34:30Run 44:30Run 54:51Run 64:42Run 74:45Run 85:11Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 45-49	1:10:00	top 10% 140/1,429	34:02	30:49	5:11	splits SkiErg4:02Sled push3:00Sled pull4:04Burpee broad jump4:19Row4:25Farmers carry1:24Sandbag lunges3:34Wall balls6:01Run 14:07Run 23:55Run 34:14Run 44:10Run 54:33Run 64:20Run 74:18Run 84:29Full report for this race →
Utrecht 2025 29 Nov 2025team: Jeroen Thiele, Marte De Witwhat the whole field did →	Doubles Mixed · team 45-49	1:33:32	833rd of 1,083	57:20	29:52	6:24	splits SkiErg4:14Sled push2:31Sled pull3:53Burpee broad jump3:40Row4:30Farmers carry2:06Sandbag lunges4:08Wall balls4:50Run 16:55Run 27:07Run 37:22Run 47:28Run 57:23Run 67:26Run 77:34Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 54%

Sled pull faster than 85%

Burpee broad jump faster than 81%

Row faster than 89%

Farmers carry faster than 98%

Sandbag lunges faster than 93%

Wall balls faster than 69%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:02 faster

Sled pull 0:54 faster

Burpee broad jump 1:05 faster

Row 0:21 faster

Farmers carry 0:37 faster

Sandbag lunges 1:20 faster

Wall balls 0:57 faster

Roxzone 1:35 faster

Runs (8 km) 6:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:10:00

4:074:023:553:004:144:044:104:194:334:254:201:244:183:344:296:015:11

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown