NED Jeroen Gardien
2 HYROX races over 1 season. Best Open Men time: 1:21:16 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeroen Gardien at each race, oldest on the left; lower is faster.The best was 1:21:16 at Mechelen (Mar 2026); Jeroen Gardien was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:21:16 |
| Heerenveen | May 2026 | Open Men | 1:21:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
786th of 1,771 Open Men (faster than 55%). Against the 54 who finished around 1:22:11: most time gained on the roxzone (1:26), most lost on the eight runs (2:32). Runs 5 to 8 took 3:22 less than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:32 | faster than 63% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 4:21 | 4:39 | faster than 68% |
| Sled push: | 2:12 | 2:45 | faster than 89% |
| Run 3: | 9:36 | 4:55 | faster than 0% |
| Sled pull: | 4:10 | 4:08 | faster than 48% |
| Run 4: | 4:28 | 4:57 | faster than 73% |
| Burpee broad jump: | 4:49 | 5:34 | faster than 70% |
| Run 5: | 4:42 | 5:07 | faster than 70% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 4:44 | 4:58 | faster than 62% |
| Farmers carry: | 2:04 | 2:02 | faster than 46% |
| Run 7: | 4:45 | 4:59 | faster than 62% |
| Sandbag lunges: | 4:46 | 4:51 | faster than 53% |
| Run 8: | 5:10 | 5:36 | faster than 66% |
| Wall balls: | 6:54 | 6:43 | faster than 47% |
| Roxzone: | 6:14 | 7:49 | faster than 84% |
| Runs (8 km) | 42:00 | 40:03 | faster than 36% |
| Stations (8) | 33:49 | ||
| Finish | 1:21:58 | 1:23:49 | 786th of 1,771 · faster than 55% |
1,276th of 2,671 Open Men (faster than 52%). Against the 83 who finished around 1:21:54: most time gained on the eight runs (1:34), most lost on sled pull (0:52). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:40 | faster than 43% |
| SkiErg: | 4:16 | 4:27 | faster than 76% |
| Run 2: | 4:24 | 4:35 | faster than 60% |
| Sled push: | 2:27 | 2:40 | faster than 67% |
| Run 3: | 4:41 | 4:52 | faster than 60% |
| Sled pull: | 5:07 | 4:20 | faster than 23% |
| Run 4: | 4:50 | 4:52 | faster than 52% |
| Burpee broad jump: | 6:01 | 5:29 | faster than 37% |
| Run 5: | 4:54 | 5:02 | faster than 56% |
| Row: | 4:57 | 4:44 | faster than 30% |
| Run 6: | 4:40 | 4:54 | faster than 63% |
| Farmers carry: | 2:18 | 2:04 | faster than 31% |
| Run 7: | 4:41 | 4:52 | faster than 60% |
| Sandbag lunges: | 4:56 | 4:58 | faster than 51% |
| Run 8: | 5:10 | 5:26 | faster than 62% |
| Wall balls: | 7:16 | 6:43 | faster than 39% |
| Roxzone: | 6:58 | 7:50 | faster than 70% |
| Runs (8 km) | 37:03 | 38:18 | faster than 59% |
| Stations (8) | 37:18 | ||
| Finish | 1:21:16 | 1:21:55 | 1276th of 2,671 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jeroen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:12 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 4:10 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:43 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 6:54 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:03 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 6:14 | Heerenveen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jeroen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Jeroen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Jeroen: faster than |
|---|---|
| Ski | 77% |
| Push | 68% |
| Pull | 23% |
| BBJ | 38% |
| Row | 31% |
| Carry | 32% |
| Lunges | 52% |
| Wall balls | 40% |
| Roxzone | 71% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeroen beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeroen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:15 faster); weakest: Sled pull (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeroen: 37:06 running, 37:19 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jeroen | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:40 |
| SkiErg | 4:16 | 4:27 |
| Run 2 | 4:24 | 4:35 |
| Sled push | 2:27 | 2:40 |
| Run 3 | 4:41 | 4:52 |
| Sled pull | 5:07 | 4:20 |
| Run 4 | 4:50 | 4:52 |
| Burpee broad jump | 6:01 | 5:29 |
| Run 5 | 4:54 | 5:02 |
| Row | 4:57 | 4:44 |
| Run 6 | 4:40 | 4:54 |
| Farmers carry | 2:18 | 2:04 |
| Run 7 | 4:41 | 4:52 |
| Sandbag lunges | 4:56 | 4:58 |
| Run 8 | 5:10 | 5:26 |
| Wall balls | 7:16 | 6:43 |
| Roxzone | 6:58 | 7:50 |
| Finish | 1:21:16 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:47 against the typical Open Men finisher at Mechelen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
