Athlete · Open Men · 30-34 ·

NED

Jeroen Bosma

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:25 (Rotterdam 2026) · Doubles Mixed 1:22:24 (Heerenveen 2026).

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1:21:25 best Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 37% best Open Men place · Rotterdam 2026 988th of 2,721 Open Men finishers there

1:22:24 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Ingrid Overdiep

Sled push strongest segment · Rotterdam 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:25Rotterdam 2026 · 2 races Doubles Mixed1:22:24Heerenveen 2026 · 1 race · with Ingrid Overdiep

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Ingrid Overdiep, Jeroen Bosmawhat the whole field did →	Doubles Mixed · team 30-34	1:22:24	723rd of 1,297	48:12	25:58	8:19	splits SkiErg4:03Sled push1:55Sled pull3:06Burpee broad jump2:44Row4:24Farmers carry1:41Sandbag lunges3:33Wall balls4:32Run 15:41Run 25:55Run 36:01Run 45:58Run 56:15Run 65:58Run 76:09Run 86:18Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 30-34	1:21:25	top 37% 988/2,721	41:42	33:21	6:27	splits SkiErg4:39Sled push2:14Sled pull3:57Burpee broad jump5:59Row4:35Farmers carry2:17Sandbag lunges4:17Wall balls5:23Run 14:48Run 24:47Run 35:12Run 45:21Run 55:34Run 65:08Run 75:05Run 85:51Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:24:40	top 39% 736/1,912	41:42	37:58	5:04	splits SkiErg4:52Sled push3:41Sled pull4:44Burpee broad jump4:36Row4:47Farmers carry2:26Sandbag lunges4:56Wall balls7:56Run 15:08Run 25:32Run 35:36Run 45:22Run 55:43Run 65:18Run 75:00Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 87%

Sled pull faster than 74%

Burpee broad jump faster than 44%

Row faster than 77%

Farmers carry faster than 42%

Sandbag lunges faster than 79%

Wall balls faster than 85%

Roxzone faster than 61%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:30 faster

Sled pull 0:34 faster

Burpee broad jump 0:16 slower

Row 0:16 faster

Farmers carry 0:06 slower

Sandbag lunges 0:55 faster

Wall balls 1:52 faster

Roxzone 0:28 faster

Runs (8 km) 0:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:21:25

4:484:394:472:145:123:575:215:595:344:355:082:175:054:175:515:236:27

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:16 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:21:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown