Athlete · Open Men · 30-34 ·

NZL

Jeremy Wooldridge

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:47 (Sydney 2026) · Doubles Men 1:15:14 (Melbourne 2025).

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1:20:47 best Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 38% best Open Men place · Sydney 2026 1233rd of 3,324 Open Men finishers there

1:20:47 latest race · Sydney 2026 best Open Men time so far Open Men

Row strongest segment · Sydney 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:47Sydney 2026 · 2 races Doubles Men1:15:14Melbourne 2025 · 1 race · with Corey Green

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 30-34	1:20:47	top 38% 1233/3,324	38:04	34:41	8:05	splits SkiErg4:18Sled push3:07Sled pull4:05Burpee broad jump4:32Row4:22Farmers carry1:49Sandbag lunges5:33Wall balls6:55Run 14:09Run 24:30Run 34:26Run 44:36Run 54:41Run 64:35Run 74:39Run 86:31Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 30-34	1:28:32	508th of 852	42:25	39:22	6:51	splits SkiErg4:19Sled push3:27Sled pull4:28Burpee broad jump6:50Row4:45Farmers carry1:39Sandbag lunges5:53Wall balls8:01Run 14:31Run 24:57Run 35:48Run 45:32Run 55:11Run 65:19Run 75:32Run 85:38Full report for this race →
Melbourne 2025 11 Dec 2025team: Corey Green, Jeremy Wooldridgewhat the whole field did →	Doubles Men · team 25-29	1:15:14	781st of 1,410	42:19	24:36	8:24	splits SkiErg3:49Sled push1:17Sled pull3:09Burpee broad jump3:04Row4:17Farmers carry1:50Sandbag lunges3:20Wall balls3:50Run 13:13Run 25:30Run 35:39Run 45:37Run 55:29Run 65:26Run 75:22Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 21%

Sled pull faster than 65%

Burpee broad jump faster than 80%

Row faster than 89%

Farmers carry faster than 73%

Sandbag lunges faster than 51%

Wall balls faster than 52%

Roxzone faster than 63%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 slower

Sled pull 0:21 faster

Burpee broad jump 1:11 faster

Row 0:23 faster

Farmers carry 0:16 faster

Sandbag lunges 0:02 faster

Wall balls 0:07 faster

Roxzone 0:35 faster

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:20:47

4:094:184:303:074:264:054:364:324:414:224:351:494:395:336:316:558:05

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:30 against the typical Open Men finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown