Athlete · Open Men · 35-39 ·

USA

Jeremy White

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:30 (Washington DC Sept 2026) · Pro Doubles Men 1:40:35 (New York 2026).

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1:53:30 best Open Men time · Washington DC Sept 2026 also raced Pro Doubles Men: each has its own best below

2325th of 2,855 best Open Men place · Washington DC Sept 2026 among Open Men finishers there

1:53:30 latest race · Washington DC Sept 2026 best Open Men time so far Open Men

Sled pull strongest segment · Washington DC Sept 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:30Washington DC Sept 2026 · 3 races Pro Doubles Men1:40:35New York 2026 · 1 race · with Denis Balnikov

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:002:20:00 best 1:53:30 best 1:53:30 · Washington DC

Each dot is one Open Men race. From the first Open Men race to the best: 10:26 faster (2:03:56 to 1:53:30).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:53:30	2325th of 2,855	58:21	43:39	11:34	splits SkiErg4:49Sled push3:08Sled pull4:58Burpee broad jump8:04Row5:11Farmers carry2:58Sandbag lunges6:35Wall balls7:56Run 15:33Run 26:40Run 38:14Run 47:56Run 57:59Run 67:42Run 77:23Run 86:57Full report for this race →
New York 2026 30 May 2026team: Denis Balnikov, Jeremy Whitewhat the whole field did →	Pro Doubles Men · team 35-39	1:40:35	393rd of 409	55:43	36:52	8:04	splits SkiErg4:31Sled push3:14Sled pull5:29Burpee broad jump5:17Row5:11Farmers carry2:22Sandbag lunges5:28Wall balls5:20Run 16:41Run 25:59Run 37:06Run 46:49Run 57:21Run 67:20Run 76:35Run 87:56Full report for this race →
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	2:22:15	2123rd of 2,230	1:24:20	47:16	10:46	splits SkiErg5:10Sled push3:50Sled pull6:16Burpee broad jump7:54Row5:00Farmers carry3:02Sandbag lunges7:18Wall balls8:46Run 17:04Run 210:41Run 311:56Run 411:36Run 512:40Run 612:23Run 78:35Run 89:27Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 35-39	2:03:56	862nd of 940	1:02:15	49:37	12:10	splits SkiErg5:03Sled push4:12Sled pull6:03Burpee broad jump8:44Row5:02Farmers carry3:32Sandbag lunges7:17Wall balls9:44Run 17:52Run 26:34Run 39:37Run 47:56Run 58:20Run 67:49Run 77:11Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeremyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 51%

Sled pull faster than 52%

Burpee broad jump faster than 20%

Row faster than 41%

Farmers carry faster than 9%

Sandbag lunges faster than 32%

Wall balls faster than 50%

Roxzone faster than 19%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push level

Sled pull 0:03 faster

Burpee broad jump 2:05 slower

Row 0:08 slower

Farmers carry 0:51 slower

Sandbag lunges 0:50 slower

Wall balls 0:01 slower

Roxzone 2:56 slower

Runs (8 km) 14:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:53:30

5:334:496:403:088:144:587:568:047:595:117:422:587:236:356:577:5611:34

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Open Men finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown