Athlete · Open Men · 50-54 · NZL NZL

Jeremy Smith

www.roxtimes.com/athletes/jeremy-smith-ff98a9eb

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Open Men time1:24:56Auckland 2025
Open Men place295thof 848 · Auckland 2025
Latest race1:11:41Sydney 2026 · Pro Doubles Men with Julian SmithFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 97% of Open Men at Auckland 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 50-54, with Julian Smith 1:11:41 226th of 311; 2nd of 5 aged 50-54 33:24 30:25 7:58 Runs 33:24 · Stations 30:25 · Roxzone 7:58

226th of 311 Pro Doubles Men (faster than 27%).

Jeremy Smith at HYROX Sydney 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 311 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 311 Pro Doubles Men here
Run 1: 3:52 3:42 faster than 33%
SkiErg: 4:02 3:48 faster than 17%
Run 2: 3:53 3:52 faster than 49%
Sled push: 2:14 1:46 faster than 7%
Run 3: 4:00 4:06 faster than 60%
Sled pull: 3:59 3:26 faster than 24%
Run 4: 3:58 4:06 faster than 61%
Burpee broad jump: 3:43 2:40 faster than 6%
Run 5: 4:00 4:12 faster than 63%
Row: 4:22 4:06 faster than 22%
Run 6: 3:54 4:06 faster than 65%
Farmers carry: 1:59 1:38 faster than 8%
Run 7: 3:57 4:11 faster than 68%
Sandbag lunges: 5:18 3:31 faster than 4%
Run 8: 5:52 5:47 faster than 47%
Wall balls: 4:48 4:00 faster than 14%
Roxzone: 7:58 6:38 faster than 18%
Runs (8 km) 33:24 33:52 faster than 56%
Stations (8) 30:25
Finish 1:11:41 1:05:52 226th of 311 · faster than 27%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:24:56 295th of 848; 5th of 43 aged 50-54 39:22 36:44 8:49 Runs 39:22 · Stations 36:44 · Roxzone 8:49

295th of 848 Open Men (faster than 65%).

Jeremy Smith at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 4:48 5:14 faster than 73%
SkiErg: 4:23 4:17 faster than 38%
Run 2: 4:25 4:56 faster than 79%
Sled push: 2:54 2:49 faster than 45%
Run 3: 4:45 5:35 faster than 86%
Sled pull: 4:34 5:11 faster than 68%
Run 4: 4:51 5:37 faster than 82%
Burpee broad jump: 6:20 6:14 faster than 47%
Run 5: 5:03 5:52 faster than 82%
Row: 5:00 4:55 faster than 43%
Run 6: 5:05 5:42 faster than 74%
Farmers carry: 1:34 2:10 faster than 97%
Run 7: 5:12 5:43 faster than 70%
Sandbag lunges: 5:37 5:37 faster than 50%
Run 8: 5:13 6:03 faster than 75%
Wall balls: 6:22 6:57 faster than 60%
Roxzone: 8:49 7:17 faster than 27%
Runs (8 km) 39:22 44:59 faster than 78%
Stations (8) 36:44
Finish 1:24:56 1:31:15 295th of 848 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:34:26 115th of 129; 4th of 6 aged 45-49 39:46 45:24 9:20 Runs 39:46 · Stations 45:24 · Roxzone 9:20

115th of 129 Pro Men (faster than 10%).

Jeremy Smith at HYROX Sydney 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 129 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 129 Pro Men here
Run 1: 3:34 3:14 faster than 21%
SkiErg: 4:39 4:13 faster than 4%
Run 2: 4:33 4:23 faster than 38%
Sled push: 4:11 2:50 faster than 0%
Run 3: 4:54 4:48 faster than 45%
Sled pull: 9:43 6:16 faster than 6%
Run 4: 4:47 4:50 faster than 53%
Burpee broad jump: 5:18 4:11 faster than 21%
Run 5: 5:12 4:59 faster than 39%
Row: 4:53 4:26 faster than 11%
Run 6: 5:02 4:48 faster than 35%
Farmers carry: 2:02 1:58 faster than 43%
Run 7: 5:12 4:56 faster than 32%
Sandbag lunges: 6:22 5:04 faster than 14%
Run 8: 6:35 5:56 faster than 26%
Wall balls: 8:16 6:11 faster than 16%
Roxzone: 9:20 4:48 faster than 0%
Runs (8 km) 39:46 38:22 faster than 35%
Stations (8) 45:24
Finish 1:34:26 1:19:19 115th of 129 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeremyedge = faster than everyone, centre = slowest

This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Roxzone (faster than 27%).

See the numbers
Part Jeremy: faster than
Ski 39%
Push 45%
Pull 69%
BBJ 48%
Row 44%
Carry 97%
Lunges 50%
Wall balls 61%
Roxzone 27%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 45%
Sled pull faster than 69%
Burpee broad jump faster than 48%
Row faster than 44%
Farmers carry faster than 97%
Sandbag lunges faster than 50%
Wall balls faster than 61%
Roxzone faster than 27%
Runs (8 km) faster than 78%

How much of the field Jeremy beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Roxzone (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:05 slower
Sled pull 0:37 faster
Burpee broad jump 0:06 slower
Row 0:05 slower
Farmers carry 0:36 faster
Sandbag lunges level
Wall balls 0:35 faster
Roxzone 1:32 slower
Runs (8 km) 5:37 faster

Jeremy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:37 faster); weakest: Roxzone (1:32 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:24:56
4:484:234:252:544:454:344:516:205:035:005:051:345:125:375:136:228:49
Typical Open Men1:30:09
5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 39:22 running, 36:44 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Jeremy Typical Open Men
Run 1 4:48 5:14
SkiErg 4:23 4:17
Run 2 4:25 4:56
Sled push 2:54 2:49
Run 3 4:45 5:35
Sled pull 4:34 5:11
Run 4 4:51 5:37
Burpee broad jump 6:20 6:14
Run 5 5:03 5:52
Row 5:00 4:55
Run 6 5:05 5:42
Farmers carry 1:34 2:10
Run 7 5:12 5:43
Sandbag lunges 5:37 5:37
Run 8 5:13 6:03
Wall balls 6:22 6:57
Roxzone 8:49 7:17
Finish 1:24:56 1:31:15

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:32 against the typical Open Men finisher at Auckland 2025. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:24:56.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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