Jeremy Rover
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeremy Rover at each race, oldest on the left; lower is faster.The best was 1:08:25 at Utrecht (Nov 2025); Jeremy Rover was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:11:16 |
| Maastricht | Sep 2025 | Doubles Men | 1:11:43 |
| Utrecht | Nov 2025 | Doubles Men | 1:08:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,294th of 2,547 Open Men (faster than 49%). Against the 78 who finished around 1:22:41: most time gained on burpee broad jump (0:33), most lost on the roxzone (0:49). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:55 | faster than 33% |
| SkiErg: | 4:51 | 4:34 | faster than 21% |
| Run 2: | 4:35 | 4:32 | faster than 45% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 4:48 | 4:50 | faster than 50% |
| Sled pull: | 3:45 | 4:08 | faster than 68% |
| Run 4: | 4:48 | 4:48 | faster than 49% |
| Burpee broad jump: | 5:01 | 5:34 | faster than 64% |
| Run 5: | 4:48 | 4:55 | faster than 55% |
| Row: | 5:00 | 4:44 | faster than 27% |
| Run 6: | 4:38 | 4:52 | faster than 63% |
| Farmers carry: | 2:36 | 2:10 | faster than 27% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 5:20 | 5:10 | faster than 45% |
| Run 8: | 4:27 | 4:37 | faster than 57% |
| Wall balls: | 7:03 | 6:47 | faster than 45% |
| Roxzone: | 8:12 | 7:32 | faster than 37% |
| Runs (8 km) | 38:04 | 38:36 | faster than 53% |
| Stations (8) | 36:44 | ||
| Finish | 1:22:54 | 1:22:41 | 1294th of 2,547 · faster than 49% |
257th of 1,342 Doubles Men (faster than 80%). Against the 40 who finished around 1:08:43: most time gained on the eight runs (0:36), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:58 | faster than 87% |
| SkiErg: | 4:04 | 4:01 | faster than 40% |
| Run 2: | 5:06 | 5:17 | faster than 60% |
| Sled push: | 1:53 | 2:03 | faster than 70% |
| Run 3: | 4:52 | 5:40 | faster than 84% |
| Sled pull: | 2:51 | 3:14 | faster than 79% |
| Run 4: | 4:59 | 5:42 | faster than 81% |
| Burpee broad jump: | 3:26 | 3:21 | faster than 45% |
| Run 5: | 5:06 | 5:51 | faster than 82% |
| Row: | 4:11 | 4:27 | faster than 85% |
| Run 6: | 5:06 | 5:45 | faster than 80% |
| Farmers carry: | 1:27 | 1:47 | faster than 89% |
| Run 7: | 4:53 | 5:42 | faster than 84% |
| Sandbag lunges: | 3:09 | 3:27 | faster than 69% |
| Run 8: | 4:17 | 4:49 | faster than 67% |
| Wall balls: | 4:28 | 4:35 | faster than 57% |
| Roxzone: | 4:33 | 4:57 | faster than 65% |
| Runs (8 km) | 38:28 | 44:08 | faster than 81% |
| Stations (8) | 25:29 | ||
| Finish | 1:08:25 | 1:16:14 | 257th of 1,342 · faster than 80% |
437th of 1,175 Doubles Men (faster than 62%). Against the 37 who finished around 1:11:13: most time gained on sled pull (0:31), most lost on the eight runs (0:53). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:56 | faster than 43% |
| SkiErg: | 4:20 | 3:59 | faster than 9% |
| Run 2: | 4:36 | 4:45 | faster than 59% |
| Sled push: | 1:12 | 1:36 | faster than 99% |
| Run 3: | 5:09 | 5:04 | faster than 45% |
| Sled pull: | 2:42 | 3:19 | faster than 89% |
| Run 4: | 5:06 | 5:08 | faster than 50% |
| Burpee broad jump: | 2:46 | 3:18 | faster than 77% |
| Run 5: | 5:12 | 5:19 | faster than 57% |
| Row: | 4:23 | 4:26 | faster than 58% |
| Run 6: | 4:56 | 5:11 | faster than 63% |
| Farmers carry: | 1:54 | 1:37 | faster than 14% |
| Run 7: | 4:43 | 5:09 | faster than 72% |
| Sandbag lunges: | 3:18 | 3:31 | faster than 66% |
| Run 8: | 5:17 | 5:32 | faster than 60% |
| Wall balls: | 4:46 | 4:41 | faster than 46% |
| Roxzone: | 6:24 | 6:40 | faster than 58% |
| Runs (8 km) | 40:02 | 40:59 | faster than 57% |
| Stations (8) | 25:21 | ||
| Finish | 1:11:43 | 1:14:50 | 437th of 1,175 · faster than 62% |
371st of 910 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:02 | faster than 70% |
| SkiErg: | 4:08 | 3:55 | faster than 21% |
| Run 2: | 4:42 | 4:44 | faster than 53% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 4:44 | 5:01 | faster than 67% |
| Sled pull: | 2:54 | 2:59 | faster than 56% |
| Run 4: | 5:02 | 5:06 | faster than 53% |
| Burpee broad jump: | 2:48 | 3:11 | faster than 72% |
| Run 5: | 5:12 | 5:12 | faster than 49% |
| Row: | 4:22 | 4:25 | faster than 58% |
| Run 6: | 5:13 | 5:09 | faster than 45% |
| Farmers carry: | 1:32 | 1:35 | faster than 61% |
| Run 7: | 4:56 | 5:11 | faster than 63% |
| Sandbag lunges: | 3:03 | 3:27 | faster than 74% |
| Run 8: | 5:58 | 6:03 | faster than 53% |
| Wall balls: | 4:43 | 4:24 | faster than 34% |
| Roxzone †: | 5:40 | ||
| Runs (8 km) | 40:26 | 41:39 | faster than 58% |
| Stations (8) | 25:10 | ||
| Finish | 1:11:16 | 1:13:35 | 371st of 910 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Theo Carminati3 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 69% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 21% |
| Push | 38% |
| Pull | 69% |
| BBJ | 65% |
| Row | 28% |
| Carry | 27% |
| Lunges | 46% |
| Wall balls | 45% |
| Roxzone | 37% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: Sled pull (faster than 69%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Roxzone (0:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 38:08 running, 36:44 at the stations and 8:12 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jeremy | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:55 |
| SkiErg | 4:51 | 4:34 |
| Run 2 | 4:35 | 4:32 |
| Sled push | 3:08 | 2:56 |
| Run 3 | 4:48 | 4:50 |
| Sled pull | 3:45 | 4:08 |
| Run 4 | 4:48 | 4:48 |
| Burpee broad jump | 5:01 | 5:34 |
| Run 5 | 4:48 | 4:55 |
| Row | 5:00 | 4:44 |
| Run 6 | 4:38 | 4:52 |
| Farmers carry | 2:36 | 2:10 |
| Run 7 | 4:49 | 4:55 |
| Sandbag lunges | 5:20 | 5:10 |
| Run 8 | 4:27 | 4:37 |
| Wall balls | 7:03 | 6:47 |
| Roxzone | 8:12 | 7:32 |
| Finish | 1:22:54 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:40 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.