IRL Jeremy Murphy
3 HYROX results over 2 seasons. Best Open Men time 1:22:30 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:06 faster (1:35:36 to 1:22:30).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:24:18 | top 46% 1880/4,143 | 31:00* | 41:10* | 12:12 | splitsSkiErg4:38Sled push4:04Sled pull4:32Burpee broad jump7:08Row4:49Farmers carry2:43Sandbag lunges5:35Wall balls7:41Run 13:02Run 23:25Run 33:36Run 43:39Run 53:57Run 63:51Run 73:57Run 85:37Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:22:30 | 1184th of 2,325 | 42:25 | 35:43 | 4:27 | splitsSkiErg4:39Sled push2:46Sled pull4:55Burpee broad jump6:23Row4:53Farmers carry2:06Sandbag lunges4:39Wall balls5:22Run 14:33Run 25:19Run 35:42Run 45:30Run 55:46Run 65:42Run 75:52Run 84:04Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:35:36 | 1202nd of 1,638 | 38:30 | 47:09 | 9:57 | splitsSkiErg4:34Sled push3:01Sled pull6:27Burpee broad jump8:44Row4:48Farmers carry2:42Sandbag lunges8:05Wall balls8:48Run 16:15Run 24:07Run 34:20Run 44:27Run 54:38Run 64:39Run 74:41Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
