Jeremy McCarthy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:37 (Hong Kong 2024) · Doubles Men 1:19:59 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Dylan McCarthy, Jeremy McCarthywhat the whole field did → | Doubles Men · team 35-39 | 1:19:59 | top 36% 651/1,846 | 40:57* | 26:09* | 12:57 | splitsSkiErg4:01Sled push1:41Sled pull3:19Burpee broad jump2:53Row4:33Farmers carry1:43Sandbag lunges3:21Wall balls4:38Run 14:24Run 24:55Run 34:51Run 44:57Run 54:53Run 64:55Run 74:58Run 87:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 55-59 | 1:36:37 | 596th of 1,011 | 47:19 | 42:19 | 7:04 | splitsSkiErg4:24Sled push3:12Sled pull5:01Burpee broad jump7:37Row4:54Farmers carry2:12Sandbag lunges6:58Wall balls8:01Run 15:47Run 25:38Run 35:51Run 45:50Run 55:56Run 65:57Run 75:54Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:47 against the typical Open Men finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.