USA Jeremy Baker
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeremy Baker at each race, oldest on the left; lower is faster.The best was 1:14:14 at Phoenix (Jan 2026); Jeremy Baker was 40:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Men | 1:14:14 |
| Washington DC | Sep 2026 | Doubles Men | 1:54:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,375th of 1,730 Doubles Mixed (faster than 20%). Against the 52 who finished around 1:40:46: most time gained on the roxzone (1:04), most lost on the eight runs (2:09). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 4:43 | faster than 10% |
| SkiErg: | 4:26 | 4:24 | faster than 47% |
| Run 2: | 7:11 | 5:38 | faster than 8% |
| Sled push: | 2:19 | 2:43 | faster than 77% |
| Run 3: | 7:53 | 6:01 | faster than 8% |
| Sled pull: | 4:24 | 4:20 | faster than 46% |
| Run 4: | 7:12 | 6:00 | faster than 17% |
| Burpee broad jump: | 5:07 | 3:47 | faster than 15% |
| Run 5: | 6:51 | 6:05 | faster than 28% |
| Row: | 4:55 | 4:52 | faster than 46% |
| Run 6: | 7:37 | 6:01 | faster than 13% |
| Farmers carry: | 2:14 | 1:55 | faster than 17% |
| Run 7: | 7:18 | 6:00 | faster than 18% |
| Sandbag lunges: | 4:27 | 4:12 | faster than 40% |
| Run 8: | 8:30 | 6:39 | faster than 17% |
| Wall balls: | 6:16 | 4:37 | faster than 15% |
| Roxzone: | 7:56 | 6:51 | faster than 33% |
| Runs (8 km) | 58:17 | 47:26 | faster than 14% |
| Stations (8) | 34:08 | ||
| Finish | 1:40:16 | 1:25:57 | 1375th of 1,730 · faster than 20% |
1,676th of 1,776 Doubles Men (faster than 5%). Against the 53 who finished around 1:55:23: most time gained on burpee broad jump (2:45), most lost on the eight runs (3:53). Runs 5 to 8 took 13:28 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:32 | faster than 19% |
| SkiErg: | 4:41 | 4:14 | faster than 9% |
| Run 2: | 6:19 | 5:34 | faster than 22% |
| Sled push: | 2:06 | 1:53 | faster than 28% |
| Run 3: | 7:51 | 5:55 | faster than 8% |
| Sled pull: | 4:55 | 3:27 | faster than 4% |
| Run 4: | 7:48 | 5:57 | faster than 9% |
| Burpee broad jump: | 2:38 | 3:25 | faster than 85% |
| Run 5: | 11:49 | 6:02 | faster than 1% |
| Row: | 5:21 | 4:43 | faster than 10% |
| Run 6: | 7:53 | 5:56 | faster than 10% |
| Farmers carry: | 1:50 | 1:42 | faster than 34% |
| Run 7: | 10:37 | 5:52 | faster than 1% |
| Sandbag lunges: | 6:34 | 3:55 | faster than 3% |
| Run 8: | 10:21 | 5:25 | faster than 3% |
| Wall balls: | 6:30 | 4:47 | faster than 13% |
| Roxzone: | 12:01 | 8:21 | faster than 12% |
| Runs (8 km) | 1:07:48 | 45:28 | faster than 4% |
| Stations (8) | 34:35 | ||
| Finish | 1:54:20 | 1:22:35 | 1676th of 1,776 · faster than 5% |
295th of 783 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:14 | faster than 72% |
| SkiErg: | 4:14 | 4:01 | faster than 21% |
| Run 2: | 4:43 | 5:10 | faster than 72% |
| Sled push: | 1:42 | 1:46 | faster than 64% |
| Run 3: | 5:07 | 5:30 | faster than 67% |
| Sled pull: | 3:36 | 2:58 | faster than 16% |
| Run 4: | 5:04 | 5:34 | faster than 71% |
| Burpee broad jump: | 3:32 | 3:10 | faster than 30% |
| Run 5: | 4:56 | 5:47 | faster than 81% |
| Row: | 4:40 | 4:33 | faster than 35% |
| Run 6: | 5:10 | 5:38 | faster than 68% |
| Farmers carry: | 1:54 | 1:40 | faster than 20% |
| Run 7: | 5:04 | 5:39 | faster than 73% |
| Sandbag lunges: | 4:00 | 3:25 | faster than 23% |
| Run 8: | 5:37 | 5:55 | faster than 60% |
| Wall balls: | 4:37 | 4:15 | faster than 32% |
| Roxzone: | 5:37 | 6:42 | faster than 72% |
| Runs (8 km) | 40:25 | 44:48 | faster than 73% |
| Stations (8) | 28:15 | ||
| Finish | 1:14:14 | 1:17:49 | 295th of 783 · faster than 62% |
212th of 273 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 2:44 | faster than 9% |
| SkiErg: | 4:32 | 4:18 | faster than 20% |
| Run 2: | 5:11 | 4:22 | faster than 14% |
| Sled push: | 3:20 | 3:27 | faster than 58% |
| Run 3: | 5:47 | 4:50 | faster than 14% |
| Sled pull: | 7:23 | 6:15 | faster than 31% |
| Run 4: | 5:49 | 4:52 | faster than 15% |
| Burpee broad jump: | 6:08 | 4:37 | faster than 20% |
| Run 5: | 5:49 | 5:00 | faster than 16% |
| Row: | 4:55 | 4:39 | faster than 25% |
| Run 6: | 5:44 | 4:54 | faster than 18% |
| Farmers carry: | 2:58 | 2:09 | faster than 16% |
| Run 7: | 5:59 | 5:02 | faster than 17% |
| Sandbag lunges: | 6:49 | 5:15 | faster than 19% |
| Run 8: | 6:35 | 5:44 | faster than 28% |
| Wall balls: | 8:00 | 6:51 | faster than 33% |
| Roxzone †: | 10:29 | ||
| Runs (8 km) | 44:08 | 38:00 | faster than 18% |
| Stations (8) | 44:05 | ||
| Finish | 1:38:42 | 1:23:09 | 212th of 273 · faster than 22% |
61st of 92 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:56 | faster than 15% |
| SkiErg: | 4:05 | 3:55 | faster than 28% |
| Run 2: | 5:15 | 4:42 | faster than 23% |
| Sled push: | 2:13 | 2:15 | faster than 58% |
| Run 3: | 5:38 | 5:06 | faster than 26% |
| Sled pull: | 3:47 | 4:06 | faster than 71% |
| Run 4: | 5:49 | 5:06 | faster than 21% |
| Burpee broad jump: | 2:44 | 2:38 | faster than 42% |
| Run 5: | 5:46 | 5:16 | faster than 30% |
| Row: | 4:19 | 4:26 | faster than 59% |
| Run 6: | 5:42 | 5:10 | faster than 28% |
| Farmers carry: | 1:34 | 1:39 | faster than 59% |
| Run 7: | 5:45 | 5:11 | faster than 28% |
| Sandbag lunges: | 3:45 | 3:29 | faster than 40% |
| Run 8: | 5:50 | 5:32 | faster than 39% |
| Wall balls: | 4:18 | 4:01 | faster than 29% |
| Roxzone: | 6:58 | 6:36 | faster than 39% |
| Runs (8 km) | 45:18 | 40:35 | faster than 30% |
| Stations (8) | 26:45 | ||
| Finish | 1:18:56 | 1:15:19 | 61st of 92 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jack Baker1 race
- Jonathan York1 race
- Kara Baker1 race
- Michael Patterson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 273 Pro Men
Shape of the race
This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Jeremy: faster than |
|---|---|
| Ski | 21% |
| Push | 58% |
| Pull | 32% |
| BBJ | 21% |
| Row | 25% |
| Carry | 17% |
| Lunges | 20% |
| Wall balls | 33% |
| Roxzone | 14% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeremy beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeremy's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:07 faster); weakest: Runs (8 km) (6:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 44:07 running, 44:05 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Pro Men: 37:28 running, 37:30 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Jeremy | Typical Pro Men |
|---|---|---|
| Run 1 | 3:14 | 2:44 |
| SkiErg | 4:32 | 4:18 |
| Run 2 | 5:11 | 4:22 |
| Sled push | 3:20 | 3:27 |
| Run 3 | 5:47 | 4:50 |
| Sled pull | 7:23 | 6:15 |
| Run 4 | 5:49 | 4:52 |
| Burpee broad jump | 6:08 | 4:37 |
| Run 5 | 5:49 | 5:00 |
| Row | 4:55 | 4:39 |
| Run 6 | 5:44 | 4:54 |
| Farmers carry | 2:58 | 2:09 |
| Run 7 | 5:59 | 5:02 |
| Sandbag lunges | 6:49 | 5:15 |
| Run 8 | 6:35 | 5:44 |
| Wall balls | 8:00 | 6:51 |
| Roxzone | 10:29 | 7:24 |
| Finish | 1:38:42 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Pro Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
