Athlete · Open Men · 16-24 ·

GBR

Jenson Hamilton

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:33 (Sydney 2026) · Pro Doubles Men 1:06:28 (Brisbane 2026) · Doubles Men 1:03:18 (Oslo 2025).

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1:23:33 best Open Men time · Sydney 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 45% best Open Men place · Sydney 2026 1478th of 3,324 Open Men finishers there

1:23:33 latest race · Sydney 2026 best Open Men time so far Open Men

Wall balls strongest segment · Sydney 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:33Sydney 2026 · 2 races Pro Doubles Men1:06:28Brisbane 2026 · 1 race · with Matthew Bridge Doubles Men1:03:18Oslo 2025 · 1 race · with Timothy Bridge

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 16-24	1:23:33	top 45% 1478/3,324	39:48	35:34	8:16	splits SkiErg4:31Sled push2:33Sled pull4:13Burpee broad jump6:55Row4:51Farmers carry2:08Sandbag lunges4:44Wall balls5:39Run 14:00Run 23:57Run 34:21Run 44:41Run 55:42Run 64:37Run 74:35Run 87:59Full report for this race →
Brisbane 2026 13 Apr 2026team: Jenson Hamilton, Matthew Bridgewhat the whole field did →	Pro Doubles Men · team 25-29	1:06:28	top 42% 117/282	35:05	25:58	5:28	splits SkiErg4:04Sled push2:14Sled pull3:55Burpee broad jump2:16Row4:12Farmers carry1:37Sandbag lunges3:17Wall balls4:23Run 14:04Run 24:17Run 34:27Run 44:20Run 54:25Run 64:30Run 74:33Run 84:31Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Men · 16-24	1:33:07	653rd of 1,138	46:59	39:22	6:49	splits SkiErg4:14Sled push3:05Sled pull6:09Burpee broad jump5:34Row4:54Farmers carry2:27Sandbag lunges4:46Wall balls8:13Run 15:10Run 24:53Run 36:08Run 45:52Run 56:10Run 65:39Run 75:38Run 87:33Full report for this race →
Oslo 2025 26 Sept 2025team: Timothy Bridge, Jenson Hamiltonwhat the whole field did →	Doubles Men · team 25-29	1:03:18	top 10% 68/722	36:15	22:08	5:00	splits SkiErg3:41Sled push1:20Sled pull2:43Burpee broad jump2:07Row4:02Farmers carry1:37Sandbag lunges2:34Wall balls4:04Run 13:54Run 24:33Run 34:42Run 44:36Run 54:42Run 64:49Run 74:50Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jensonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 55%

Sled pull faster than 59%

Burpee broad jump faster than 28%

Row faster than 40%

Farmers carry faster than 46%

Sandbag lunges faster than 72%

Wall balls faster than 75%

Roxzone faster than 59%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:04 faster

Sled pull 0:13 faster

Burpee broad jump 1:12 slower

Row 0:06 slower

Farmers carry 0:03 slower

Sandbag lunges 0:51 faster

Wall balls 1:23 faster

Roxzone 0:24 faster

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenson against the typical Open Men finisher

Jenson1:23:33

4:004:313:572:334:214:134:416:555:424:514:372:084:354:447:595:398:16

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown