NED Jens Verhoef
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Jens Verhoef, Guus Backelandtwhole field → | Doubles Men · team 16-24 | 1:09:59 | 318th of 1,34255th of 222 aged 16-24 | 40:33 | 24:33 | 4:58 | View results | See splits Hide splitsSkiErg3:58fastest 42%Sled push1:56fastest 37%Sled pull2:26fastest 5%Burpee broad jump2:39fastest 14%Row4:26fastest 47%Farmers carry1:54faster than 37%Sandbag lunges2:44fastest 10%Wall balls4:30fastest 46%Runs (8 km)40:33fastest 28%Roxzone4:58faster than 49%Run 15:11faster than 40%Run 25:01fastest 35%Run 35:16fastest 31%Run 45:24fastest 36%Run 55:19fastest 27%Run 65:24fastest 33%Run 75:16fastest 30%Run 83:46fastest 15%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jens Verhoef, Guus Backelandtwhole field → | Pro Doubles Men · team U29 | 1:21:24 | 79th of 9236th of 45 aged U29 | 44:05 | 29:19 | 8:04 | View results | See splits Hide splitsSkiErg3:59faster than 17%Sled push2:11faster than 14%Sled pull5:02faster than 12%Burpee broad jump2:56faster than 40%Row4:34faster than 26%Farmers carry1:49faster than 20%Sandbag lunges4:30faster than 15%Wall balls4:18faster than 25%Runs (8 km)44:05faster than 13%Roxzone8:04faster than 15%Run 14:58faster than 8%Run 25:09faster than 13%Run 35:32faster than 9%Run 45:23faster than 14%Run 55:48faster than 12%Run 65:40faster than 10%Run 75:44faster than 15%Run 85:55faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Guus Backelandt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
