CAN Jenny Young
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
436th of 1,190 Doubles Women (faster than 63%). Against the 37 who finished around 1:28:20: most time gained on the eight runs (2:08), most lost on the roxzone (2:40). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:33 | faster than 55% |
| SkiErg: | 4:36 | 5:00 | faster than 90% |
| Run 2: | 6:08 | 6:34 | faster than 67% |
| Sled push: | 1:51 | 1:52 | faster than 54% |
| Run 3: | 6:17 | 6:49 | faster than 72% |
| Sled pull: | 5:01 | 4:28 | faster than 28% |
| Run 4: | 6:11 | 6:53 | faster than 77% |
| Burpee broad jump: | 3:42 | 4:13 | faster than 71% |
| Run 5: | 6:26 | 7:06 | faster than 74% |
| Row: | 5:08 | 5:23 | faster than 76% |
| Run 6: | 6:14 | 6:57 | faster than 77% |
| Farmers carry: | 1:37 | 1:50 | faster than 84% |
| Run 7: | 6:11 | 7:01 | faster than 79% |
| Sandbag lunges: | 4:07 | 3:44 | faster than 33% |
| Run 8: | 5:28 | 6:03 | faster than 70% |
| Wall balls: | 4:28 | 4:35 | faster than 55% |
| Roxzone: | 10:04 | 7:47 | faster than 14% |
| Runs (8 km) | 48:17 | 53:33 | faster than 75% |
| Stations (8) | 30:30 | ||
| Finish | 1:28:46 | 1:32:54 | 436th of 1,190 · faster than 63% |
435th of 691 Open Women (faster than 37%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:57 | faster than 41% |
| SkiErg: | 5:24 | 5:14 | faster than 37% |
| Run 2: | 5:40 | 5:20 | faster than 33% |
| Sled push: | 3:56 | 2:45 | faster than 6% |
| Run 3: | 5:40 | 5:36 | faster than 47% |
| Sled pull: | 8:58 | 6:07 | faster than 9% |
| Run 4: | 5:38 | 5:39 | faster than 51% |
| Burpee broad jump: | 6:48 | 6:39 | faster than 47% |
| Run 5: | 5:53 | 5:49 | faster than 47% |
| Row: | 5:47 | 5:40 | faster than 41% |
| Run 6: | 5:46 | 5:45 | faster than 48% |
| Farmers carry: | 2:19 | 2:12 | faster than 38% |
| Run 7: | 5:37 | 5:45 | faster than 54% |
| Sandbag lunges: | 7:02 | 5:18 | faster than 15% |
| Run 8: | 6:48 | 6:48 | faster than 50% |
| Wall balls: | 7:02 | 6:18 | faster than 36% |
| Roxzone: | 8:59 | 8:59 | faster than 50% |
| Runs (8 km) | 47:06 | 46:42 | faster than 47% |
| Stations (8) | 47:16 | ||
| Finish | 1:43:17 | 1:37:02 | 435th of 691 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rachel Semler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 50% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 38% |
| Push | 7% |
| Pull | 10% |
| BBJ | 48% |
| Row | 42% |
| Carry | 38% |
| Lunges | 16% |
| Wall balls | 37% |
| Roxzone | 50% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Roxzone (faster than 50%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Roxzone (level); weakest: Sled pull (2:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 47:10 running, 47:16 at the stations and 8:59 in the roxzone; the longest station was the sled pull (8:58).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 6:08 | 5:57 |
| SkiErg | 5:24 | 5:14 |
| Run 2 | 5:40 | 5:20 |
| Sled push | 3:56 | 2:45 |
| Run 3 | 5:40 | 5:36 |
| Sled pull | 8:58 | 6:07 |
| Run 4 | 5:38 | 5:39 |
| Burpee broad jump | 6:48 | 6:39 |
| Run 5 | 5:53 | 5:49 |
| Row | 5:47 | 5:40 |
| Run 6 | 5:46 | 5:45 |
| Farmers carry | 2:19 | 2:12 |
| Run 7 | 5:37 | 5:45 |
| Sandbag lunges | 7:02 | 5:18 |
| Run 8 | 6:48 | 6:48 |
| Wall balls | 7:02 | 6:18 |
| Roxzone | 8:59 | 8:59 |
| Finish | 1:43:17 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:51 against the typical Open Women finisher at Toronto 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
