AUS Jenny Mounas
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:49:01 (Melbourne 2024) · Doubles Women 1:28:56 (Melbourne 2025) · Doubles Mixed 1:41:37 (Melbourne 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Charlotte Cooper, Jenny Mounaswhat the whole field did → | Doubles Women · team 30-34 | 1:28:56 | 1444th of 2,446 | 52:42 | 25:37 | 10:42 | splitsSkiErg4:20Sled push1:24Sled pull3:12Burpee broad jump3:23Row4:35Farmers carry1:42Sandbag lunges3:16Wall balls3:45Run 13:20Run 26:29Run 37:20Run 46:57Run 56:51Run 66:53Run 77:14Run 87:41Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Jenny Mounas, Jessica Mounaswhat the whole field did → | Doubles Women · team U29 | 1:33:00 | 715th of 1,057 | 56:28 | 28:33 | 8:05 | splitsSkiErg4:23Sled push4:06Sled pull2:47Burpee broad jump3:27Row4:37Farmers carry1:38Sandbag lunges3:30Wall balls4:05Run 13:39Run 26:45Run 37:23Run 47:33Run 57:54Run 67:47Run 77:45Run 87:44Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:49:01 | 1244th of 1,536 | 58:59 | 37:12 | 12:54 | splitsSkiErg4:55Sled push2:06Sled pull5:33Burpee broad jump8:40Row5:10Farmers carry1:52Sandbag lunges4:44Wall balls4:12Run 13:51Run 26:59Run 38:11Run 47:20Run 57:48Run 67:46Run 77:45Run 89:22Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jenny Mounas, Josh Simpsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:41:37 | 1157th of 1,264 | 58:46 | 33:45 | 9:10 | splitsSkiErg4:18Sled push1:43Sled pull4:30Burpee broad jump4:51Row5:03Farmers carry2:01Sandbag lunges6:24Wall balls4:55Run 16:52Run 26:46Run 37:14Run 47:12Run 57:34Run 67:22Run 77:41Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:18 against the typical Open Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
