Athlete · Pro Doubles Women · team 30-34 ·

AUS

Jenny Ly

3 HYROX results (0 solo, 3 in a team) over 3 seasons. Personal bests: Pro Doubles Women 1:14:04 (Sydney 2026) · Doubles Women 1:21:27 (Sydney 2025) · Doubles Mixed 1:16:15 (Sydney 2024).

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1:14:04 Pro Doubles Women time · Sydney 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 46% Pro Doubles Women place · Sydney 2026 75th of 166 Pro Doubles Women finishers there

1:14:04 latest race · Sydney 2026 first Pro Doubles Women race Pro Doubles Women with Nikolina Zonjic

Row strongest segment · Sydney 2026 faster than 85% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:14:04Sydney 2026 · 1 race · with Nikolina Zonjic Doubles Women1:21:27Sydney 2025 · 1 race · with Ying Wu Doubles Mixed1:16:15Sydney 2024 · 1 race · with Benjamin Dawson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Nikolina Zonjic, Jenny Lywhat the whole field did →	Pro Doubles Women · team 30-34	1:14:04	top 46% 75/166	39:59	26:31	7:38	splits SkiErg4:17Sled push1:49Sled pull3:24Burpee broad jump3:28Row4:26Farmers carry1:43Sandbag lunges3:32Wall balls3:52Run 14:33Run 24:32Run 34:38Run 44:49Run 54:50Run 64:57Run 75:00Run 86:44Full report for this race →
Sydney 2025 4 Jul 2025team: Ying Wu, Jenny Lywhat the whole field did →	Doubles Women · team 30-34	1:21:27	top 36% 837/2,331	46:18	25:56	9:13	splits SkiErg4:26Sled push1:21Sled pull3:28Burpee broad jump3:26Row4:42Farmers carry1:41Sandbag lunges3:11Wall balls3:41Run 15:14Run 25:22Run 35:29Run 45:49Run 55:29Run 65:35Run 75:38Run 87:42Full report for this race →
Sydney 2024 27 Jul 2024team: Jenny Ly, Benjamin Dawsonwhat the whole field did →	Doubles Mixed · team 30-39	1:16:15	top 37% 158/438	43:40	26:38	6:01	splits SkiErg4:17Sled push1:36Sled pull3:25Burpee broad jump3:16Row4:19Farmers carry1:41Sandbag lunges4:07Wall balls3:57Run 14:10Run 25:21Run 35:49Run 45:40Run 55:38Run 65:27Run 75:30Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Sydney 2026, against 166 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 75%

Sled pull faster than 81%

Burpee broad jump faster than 41%

Row faster than 85%

Farmers carry faster than 81%

Sandbag lunges faster than 66%

Wall balls faster than 52%

Roxzone faster than 55%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:09 faster

Sled pull 0:25 faster

Burpee broad jump 0:09 slower

Row 0:16 faster

Farmers carry 0:08 faster

Sandbag lunges 0:18 faster

Wall balls 0:01 faster

Roxzone 0:08 faster

Runs (8 km) level

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenny against the typical Pro Doubles Women finisher

Jenny1:14:04

4:334:174:321:494:383:244:493:284:504:264:571:435:003:326:443:527:38

Typical Pro Doubles Women1:15:12

4:164:204:301:584:473:494:483:194:524:424:511:514:543:506:463:537:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown