GER Jenny Konitzer
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:17 (Berlin 2026) · Doubles Mixed 1:18:32 (Berlin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:52 faster (1:35:09 to 1:20:17).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:20:17 | top 13% 308/2,407 | 34:43* | 30:53* | 14:46 | splitsSkiErg4:49Sled push2:36Sled pull4:00Burpee broad jump4:16Row5:05Farmers carry1:54Sandbag lunges3:42Wall balls4:31Run 13:49Run 23:53Run 33:59Run 44:07Run 54:14Run 64:14Run 74:16Run 86:15Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:25:15 | top 22% 205/942 | 44:55 | 32:46 | 7:39 | splitsSkiErg4:50Sled push2:23Sled pull3:53Burpee broad jump4:20Row5:05Farmers carry1:41Sandbag lunges3:46Wall balls6:48Run 14:51Run 25:47Run 35:51Run 45:45Run 56:22Run 65:33Run 75:39Run 85:10Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 25-29 | 1:35:09 | 492nd of 852 | 45:55 | 36:29 | 12:49 | splitsSkiErg4:58Sled push2:55Sled pull5:01Burpee broad jump5:13Row5:34Farmers carry2:23Sandbag lunges4:34Wall balls5:51Run 15:16Run 25:25Run 36:01Run 45:52Run 55:52Run 65:25Run 75:31Run 86:38Full report for this race → |
| Berlin 2025 16 May 2025team: Jenny Konitzer, Jannik Konitzerwhat the whole field did → | Doubles Mixed · team U29 | 1:18:32 | 943rd of 1,421 | 44:36 | 24:00 | 10:00 | splitsSkiErg3:44Sled push1:31Sled pull3:00Burpee broad jump2:36Row4:30Farmers carry1:52Sandbag lunges3:13Wall balls3:34Run 14:13Run 25:00Run 35:21Run 45:26Run 56:54Run 66:04Run 75:22Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
