Athlete · Open Women · 40-44 ·

GER

Jenny Köllner

3 HYROX results over 1 season. Best Open Women time 1:54:56 at Berlin 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:54:56 best Open Women time · Berlin 2025 3 Open Women races

561st of 606 best Open Women place · Hamburg 2024 among Open Women finishers there

1:54:56 latest race · Berlin 2025 best Open Women time so far Open Women

Sled pull strongest segment · Berlin 2025 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:002:04:00 best 1:54:56 best 1:54:56 · Berlin

Each dot is one Open Women race. From the first Open Women race to the best: 6:37 faster (2:01:33 to 1:54:56).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:54:56	1298th of 1,373	52:30	49:31	12:58	splits SkiErg5:19Sled push3:06Sled pull5:37Burpee broad jump11:13Row5:31Farmers carry3:04Sandbag lunges7:20Wall balls8:21Run 15:32Run 26:17Run 36:18Run 46:29Run 56:39Run 66:27Run 76:30Run 88:21Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 40-44	2:05:37	1048th of 1,119	1:01:21	53:03	11:20	splits SkiErg5:16Sled push3:12Sled pull4:49Burpee broad jump13:52Row5:32Farmers carry2:52Sandbag lunges7:42Wall balls9:48Run 17:34Run 27:14Run 37:22Run 47:25Run 58:00Run 67:35Run 77:31Run 88:43Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Women · 40-44	2:01:33	561st of 606	56:22	53:56	11:19	splits SkiErg5:14Sled push2:20Sled pull5:12Burpee broad jump13:09Row5:44Farmers carry3:17Sandbag lunges7:40Wall balls11:20Run 16:43Run 26:53Run 36:57Run 47:06Run 56:59Run 67:01Run 77:05Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 22%

Sled pull faster than 30%

Burpee broad jump faster than 3%

Row faster than 24%

Farmers carry faster than 5%

Sandbag lunges faster than 7%

Wall balls faster than 11%

Roxzone faster than 5%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:24 slower

Sled pull 0:35 slower

Burpee broad jump 4:56 slower

Row 0:17 slower

Farmers carry 0:55 slower

Sandbag lunges 2:27 slower

Wall balls 2:30 slower

Roxzone 3:47 slower

Runs (8 km) 12:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenny against the typical Open Women finisher

Jenny1:54:56

5:325:196:173:066:185:376:2911:136:395:316:273:046:307:208:218:2112:58

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:56 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown