USA Jenny Kitchen
5 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Kitchen at each race, oldest on the left; lower is faster.The best was 1:28:53 at Miami Beach (Apr 2025); Jenny Kitchen was 7:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Women | 1:28:53 |
| Houston | Mar 2026 | Open Women | 1:43:35 |
| Washington DC | Sep 2026 | Open Women | 1:36:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jenny Kitchen at each race, oldest on the left; lower is faster.The best was 1:46:42 at Las Vegas (Feb 2026); Jenny Kitchen was 14:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Women | 1:46:42 |
| Washington DC | Sep 2026 | Pro Women | 2:01:29 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 4 races
1,065th of 2,675 Open Women (faster than 60%). Against the 80 who finished around 1:36:27: most time gained on the eight runs (3:01), most lost on sled pull (1:19). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:49 | faster than 87% |
| SkiErg: | 6:00 | 5:30 | faster than 18% |
| Run 2: | 5:11 | 5:59 | faster than 79% |
| Sled push: | 3:16 | 2:56 | faster than 33% |
| Run 3: | 5:50 | 6:20 | faster than 68% |
| Sled pull: | 7:04 | 5:56 | faster than 24% |
| Run 4: | 5:56 | 6:20 | faster than 64% |
| Burpee broad jump: | 7:57 | 7:12 | faster than 39% |
| Run 5: | 5:45 | 6:24 | faster than 71% |
| Row: | 6:05 | 5:43 | faster than 28% |
| Run 6: | 5:49 | 6:21 | faster than 67% |
| Farmers carry: | 1:23 | 2:14 | fastest in the field |
| Run 7: | 6:01 | 6:17 | faster than 59% |
| Sandbag lunges: | 6:27 | 5:48 | faster than 35% |
| Run 8: | 5:27 | 6:02 | faster than 67% |
| Wall balls: | 7:35 | 7:22 | faster than 46% |
| Roxzone: | 6:44 | 9:09 | faster than 89% |
| Runs (8 km) | 43:53 | 48:49 | faster than 71% |
| Stations (8) | 45:47 | ||
| Finish | 1:36:20 | 1:41:26 | 1065th of 2,675 · faster than 60% |
264th of 289 Pro Women (faster than 8%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:51 | 3:55 | faster than 53% |
| SkiErg: | 6:24 | 5:00 | faster than 1% |
| Run 2: | 6:16 | 4:53 | faster than 9% |
| Sled push: | 6:23 | 3:36 | faster than 4% |
| Run 3: | 6:53 | 5:12 | faster than 9% |
| Sled pull: | 13:08 | 5:23 | faster than 0% |
| Run 4: | 7:14 | 5:10 | faster than 6% |
| Burpee broad jump: | 6:09 | 5:12 | faster than 28% |
| Run 5: | 6:09 | 5:12 | faster than 21% |
| Row: | 6:21 | 5:09 | faster than 5% |
| Run 6: | 7:15 | 5:09 | faster than 9% |
| Farmers carry: | 1:33 | 2:22 | faster than 98% |
| Run 7: | 7:07 | 5:11 | faster than 9% |
| Sandbag lunges: | 10:36 | 5:19 | faster than 4% |
| Run 8: | 6:16 | 4:53 | faster than 18% |
| Wall balls: | 10:15 | 6:17 | faster than 11% |
| Roxzone: | 9:45 | 6:55 | faster than 17% |
| Runs (8 km) | 50:58 | 39:55 | faster than 13% |
| Stations (8) | 1:00:49 | ||
| Finish | 2:01:29 | 1:25:03 | 264th of 289 · faster than 8% |
1,001st of 1,997 Open Women (faster than 49%). Against the 61 who finished around 1:43:25: most time gained on the roxzone (1:27), most lost on the eight runs (4:40). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 6:10 | faster than 95% |
| SkiErg: | 5:43 | 5:26 | faster than 30% |
| Run 2: | 8:45 | 5:45 | faster than 6% |
| Sled push: | 3:06 | 3:13 | faster than 56% |
| Run 3: | 8:04 | 6:05 | faster than 12% |
| Sled pull: | 6:16 | 6:44 | faster than 61% |
| Run 4: | 5:27 | 6:07 | faster than 71% |
| Burpee broad jump: | 7:45 | 7:10 | faster than 40% |
| Run 5: | 7:55 | 6:19 | faster than 19% |
| Row: | 5:43 | 5:39 | faster than 46% |
| Run 6: | 7:41 | 6:09 | faster than 18% |
| Farmers carry: | 1:30 | 2:29 | fastest in the field |
| Run 7: | 5:45 | 6:07 | faster than 62% |
| Sandbag lunges: | 5:15 | 5:43 | faster than 61% |
| Run 8: | 5:49 | 6:36 | faster than 68% |
| Wall balls: | 6:41 | 7:23 | faster than 61% |
| Roxzone: | 7:31 | 8:48 | faster than 69% |
| Runs (8 km) | 54:09 | 49:27 | faster than 35% |
| Stations (8) | 41:59 | ||
| Finish | 1:43:35 | 1:43:26 | 1001st of 1,997 · faster than 49% |
199th of 240 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 5:20 | 3:02 | faster than 5% |
| SkiErg: | 5:41 | 4:58 | faster than 7% |
| Run 2: | 5:08 | 4:53 | faster than 38% |
| Sled push: | 6:10 | 4:17 | faster than 4% |
| Run 3: | 5:36 | 5:15 | faster than 35% |
| Sled pull: | 10:35 | 5:49 | faster than 2% |
| Run 4: | 5:55 | 5:16 | faster than 25% |
| Burpee broad jump: | 6:39 | 5:02 | faster than 17% |
| Run 5: | 5:27 | 5:21 | faster than 46% |
| Row: | 5:36 | 5:09 | faster than 16% |
| Run 6: | 5:34 | 5:19 | faster than 38% |
| Farmers carry: | 2:04 | 2:23 | faster than 71% |
| Run 7: | 5:49 | 5:22 | faster than 32% |
| Sandbag lunges: | 7:35 | 5:10 | faster than 7% |
| Run 8: | 6:09 | 5:32 | faster than 31% |
| Wall balls: | 9:10 | 6:19 | faster than 12% |
| Roxzone: | 8:21 | 6:38 | faster than 23% |
| Runs (8 km) | 44:55 | 40:24 | faster than 29% |
| Stations (8) | 53:30 | ||
| Finish | 1:46:42 | 1:25:59 | 199th of 240 · faster than 17% |
288th of 684 Open Women (faster than 57%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:59 | faster than 91% |
| SkiErg: | 5:42 | 5:14 | faster than 18% |
| Run 2: | 4:36 | 5:28 | faster than 87% |
| Sled push: | 5:12 | 2:44 | faster than 1% |
| Run 3: | 5:03 | 5:47 | faster than 80% |
| Sled pull: | 6:25 | 6:13 | faster than 44% |
| Run 4: | 5:12 | 5:50 | faster than 75% |
| Burpee broad jump: | 7:08 | 5:59 | faster than 28% |
| Run 5: | 5:16 | 6:02 | faster than 78% |
| Row: | 5:44 | 5:30 | faster than 33% |
| Run 6: | 5:19 | 5:53 | faster than 71% |
| Farmers carry: | 1:22 | 2:17 | fastest in the field |
| Run 7: | 5:46 | 5:48 | faster than 50% |
| Sandbag lunges: | 4:24 | 4:58 | faster than 70% |
| Run 8: | 5:32 | 6:03 | faster than 68% |
| Wall balls: | 6:04 | 5:54 | faster than 45% |
| Roxzone: | 7:00 | 7:31 | faster than 60% |
| Runs (8 km) | 39:55 | 44:45 | faster than 77% |
| Stations (8) | 42:01 | ||
| Finish | 1:28:53 | 1:31:49 | 288th of 684 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Miami Beach 2025 · best of 3 | 5:16 |
| Sled push | 3:06 | Houston 2026 · best of 3 | 2:55 |
| Sled pull | 6:16 | Houston 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:08 | Miami Beach 2025 · best of 3 | 6:46 |
| Row | 5:43 | Houston 2026 · best of 3 | 5:31 |
| Farmers carry | 1:22 | Miami Beach 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:24 | Miami Beach 2025 · best of 3 | 5:13 |
| Wall balls | 6:04 | Miami Beach 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:55 | Miami Beach 2025 · best of 3 | 46:44 |
| Roxzone | 6:44 | Washington DC 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jenny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 684 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 19% |
| Push | 1% |
| Pull | 45% |
| BBJ | 29% |
| Row | 33% |
| Carry | 99% |
| Lunges | 70% |
| Wall balls | 46% |
| Roxzone | 61% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Sled push (2:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 39:58 running, 42:01 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Typical Open Women: 44:50 running, 38:48 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:13).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 3:14 | 3:59 |
| SkiErg | 5:42 | 5:14 |
| Run 2 | 4:36 | 5:28 |
| Sled push | 5:12 | 2:44 |
| Run 3 | 5:03 | 5:47 |
| Sled pull | 6:25 | 6:13 |
| Run 4 | 5:12 | 5:50 |
| Burpee broad jump | 7:08 | 5:59 |
| Run 5 | 5:16 | 6:02 |
| Row | 5:44 | 5:30 |
| Run 6 | 5:19 | 5:53 |
| Farmers carry | 1:22 | 2:17 |
| Run 7 | 5:46 | 5:48 |
| Sandbag lunges | 4:24 | 4:58 |
| Run 8 | 5:32 | 6:03 |
| Wall balls | 6:04 | 5:54 |
| Roxzone | 7:00 | 7:31 |
| Finish | 1:28:53 | 1:31:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:28 against the typical Open Women finisher at Miami Beach 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
