NOR Jenny Høie Holen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Høie Holen at each race, oldest on the left; lower is faster.The best was 57:46 at Oslo (Sep 2026); Jenny Høie Holen was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:02:28 |
| Oslo | Sep 2026 | Doubles Mixed | 57:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
12th of 172 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:59 | faster than 92% |
| SkiErg: | 4:43 | 4:48 | faster than 63% |
| Run 2: | 5:27 | 4:36 | faster than 9% |
| Sled push: | 3:00 | 3:31 | faster than 81% |
| Run 3: | 3:37 | 4:50 | faster than 99% |
| Sled pull: | 5:13 | 5:00 | faster than 40% |
| Run 4: | 3:38 | 4:51 | faster than 98% |
| Burpee broad jump: | 3:34 | 4:42 | faster than 91% |
| Run 5: | 3:39 | 5:00 | faster than 99% |
| Row: | 4:30 | 5:01 | faster than 97% |
| Run 6: | 3:38 | 4:56 | faster than 98% |
| Farmers carry: | 1:49 | 2:28 | faster than 92% |
| Run 7: | 3:37 | 5:02 | faster than 99% |
| Sandbag lunges: | 3:25 | 4:28 | faster than 94% |
| Run 8: | 4:16 | 6:00 | fastest in the field |
| Wall balls: | 4:31 | 5:47 | faster than 88% |
| Roxzone: | 3:06 | 4:19 | faster than 96% |
| Runs (8 km) | 32:06 | 40:22 | faster than 97% |
| Stations (8) | 30:45 | ||
| Finish | 1:05:52 | 1:21:06 | 12th of 172 · faster than 93% |
11th of 976 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:57 | faster than 96% |
| SkiErg: | 4:17 | 4:13 | faster than 40% |
| Run 2: | 3:46 | 5:20 | fastest in the field |
| Sled push: | 1:45 | 2:03 | faster than 85% |
| Run 3: | 3:44 | 5:32 | fastest in the field |
| Sled pull: | 3:22 | 3:27 | faster than 55% |
| Run 4: | 3:43 | 5:34 | fastest in the field |
| Burpee broad jump: | 2:37 | 3:29 | faster than 89% |
| Run 5: | 3:41 | 5:41 | fastest in the field |
| Row: | 4:07 | 4:38 | faster than 95% |
| Run 6: | 3:46 | 5:36 | fastest in the field |
| Farmers carry: | 1:26 | 1:44 | faster than 90% |
| Run 7: | 3:55 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:46 | faster than 96% |
| Run 8: | 4:24 | 6:39 | fastest in the field |
| Wall balls: | 3:32 | 4:24 | faster than 95% |
| Roxzone: | 2:48 | 4:34 | faster than 98% |
| Runs (8 km) | 31:23 | 46:11 | faster than 99% |
| Stations (8) | 23:41 | ||
| Finish | 57:46 | 1:18:41 | 11th of 976 · faster than 98% |
33rd of 829 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:47 | faster than 89% |
| SkiErg: | 4:15 | 4:07 | faster than 32% |
| Run 2: | 4:20 | 5:42 | faster than 95% |
| Sled push: | 1:29 | 1:53 | faster than 94% |
| Run 3: | 4:31 | 5:56 | faster than 95% |
| Sled pull: | 2:44 | 3:38 | faster than 95% |
| Run 4: | 4:28 | 5:59 | faster than 95% |
| Burpee broad jump: | 2:50 | 3:24 | faster than 78% |
| Run 5: | 4:28 | 6:06 | faster than 97% |
| Row: | 4:29 | 4:40 | faster than 69% |
| Run 6: | 4:32 | 6:00 | faster than 95% |
| Farmers carry: | 1:25 | 1:39 | faster than 88% |
| Run 7: | 4:24 | 6:02 | faster than 98% |
| Sandbag lunges: | 2:49 | 3:48 | faster than 92% |
| Run 8: | 3:39 | 5:10 | faster than 98% |
| Wall balls: | 4:16 | 4:23 | faster than 56% |
| Roxzone: | 4:08 | 6:07 | faster than 97% |
| Runs (8 km) | 34:08 | 46:03 | faster than 96% |
| Stations (8) | 24:17 | ||
| Finish | 1:02:28 | 1:20:31 | 33rd of 829 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sverre Høie Holen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 172 Pro Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 64% |
| Push | 82% |
| Pull | 40% |
| BBJ | 91% |
| Row | 97% |
| Carry | 92% |
| Lunges | 94% |
| Wall balls | 88% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:16 faster); weakest: Sled pull (0:13 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 32:09 running, 30:46 at the stations and 3:06 in the roxzone; the longest station was the sled pull (5:13).Below, Typical Pro Women: 40:14 running, 35:44 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Jenny | Typical Pro Women |
|---|---|---|
| Run 1 | 4:17 | 4:59 |
| SkiErg | 4:43 | 4:48 |
| Run 2 | 5:27 | 4:36 |
| Sled push | 3:00 | 3:31 |
| Run 3 | 3:37 | 4:50 |
| Sled pull | 5:13 | 5:00 |
| Run 4 | 3:38 | 4:51 |
| Burpee broad jump | 3:34 | 4:42 |
| Run 5 | 3:39 | 5:00 |
| Row | 4:30 | 5:01 |
| Run 6 | 3:38 | 4:56 |
| Farmers carry | 1:49 | 2:28 |
| Run 7 | 3:37 | 5:02 |
| Sandbag lunges | 3:25 | 4:28 |
| Run 8 | 4:16 | 6:00 |
| Wall balls | 4:31 | 5:47 |
| Roxzone | 3:06 | 4:19 |
| Finish | 1:05:52 | 1:21:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:52.
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