Athlete · Open Women · 40-44 ·

JEY

Jenny Ellis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:55 (Cardiff 2026) · Doubles Women 1:28:22 (Barcelona 2026).

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1:33:55 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1024th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:28:22 latest race · Barcelona 2026 first Doubles Women race Doubles Women with Becky Cooper

SkiErg strongest segment · Cardiff 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:55Cardiff 2026 · 1 race Doubles Women1:28:22Barcelona 2026 · 1 race · with Becky Cooper

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Jenny Ellis, Becky Cooperwhat the whole field did →	Doubles Women · team 40-44	1:28:22	1117th of 1,851	49:45	32:19	6:22	splits SkiErg4:57Sled push2:05Sled pull4:22Burpee broad jump5:18Row5:06Farmers carry2:06Sandbag lunges4:24Wall balls4:01Run 15:46Run 25:45Run 36:15Run 46:32Run 56:21Run 66:24Run 76:22Run 86:24Full report for this race →
Cardiff 2026 4 May 2026what the whole field did →	Open Women · 40-44	1:33:55	1024th of 2,039	44:57	43:50	5:08	splits SkiErg5:06Sled push3:15Sled pull6:51Burpee broad jump8:25Row5:28Farmers carry3:19Sandbag lunges4:45Wall balls6:41Run 15:45Run 25:06Run 35:17Run 45:26Run 55:46Run 65:44Run 75:07Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 32%

Sled pull faster than 17%

Burpee broad jump faster than 31%

Row faster than 54%

Farmers carry faster than 32%

Sandbag lunges faster than 57%

Wall balls faster than 50%

Roxzone faster than 39%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:18 slower

Sled pull 1:26 slower

Burpee broad jump 1:08 slower

Row 0:02 faster

Farmers carry 0:22 slower

Sandbag lunges 0:11 faster

Wall balls 0:01 faster

Roxzone 0:28 slower

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenny against the typical Open Women finisher

Jenny1:33:55

5:455:065:063:155:176:515:268:255:465:285:443:195:074:456:486:415:08

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:26 against the typical Open Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown