Athlete · Open Women · 30-34 ·

GER

Jennifer Weickmann

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:57 (Melbourne 2024) · Doubles Mixed 1:10:57 (Hamburg 2025).

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1:13:57 best Open Women time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

top 6% best Open Women place · Melbourne 2024 81st of 1,536 Open Women finishers there

1:15:07 latest race · Riga 2026 1:10 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Melbourne 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:57Melbourne 2024 · 3 races Doubles Mixed1:10:57Hamburg 2025 · 1 race · with Tobias Weickmann

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:57 best 1:13:57 · Melbourne

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Women · 30-34	1:15:07	top 9% 31/377	38:00	32:40	4:32	splits SkiErg4:49Sled push2:26Sled pull3:42Burpee broad jump4:51Row5:00Farmers carry2:00Sandbag lunges4:06Wall balls5:46Run 15:16Run 24:30Run 34:40Run 44:39Run 54:42Run 64:45Run 75:01Run 84:30Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Women · 30-34	1:13:59	top 6% 48/852	34:04	31:23	8:36	splits SkiErg4:48Sled push2:34Sled pull3:55Burpee broad jump4:15Row5:00Farmers carry1:53Sandbag lunges3:41Wall balls5:17Run 14:18Run 23:53Run 34:12Run 44:07Run 54:19Run 64:18Run 74:20Run 84:39Full report for this race →
Hamburg 2025 2 Oct 2025team: Tobias Weickmann, Jennifer Weickmannwhat the whole field did →	Doubles Mixed · team 30-34	1:10:57	top 16% 161/1,050	36:51	27:25	6:44	splits SkiErg4:09Sled push2:28Sled pull3:55Burpee broad jump2:56Row4:38Farmers carry1:51Sandbag lunges3:37Wall balls3:51Run 15:13Run 24:19Run 34:27Run 44:30Run 54:37Run 64:29Run 74:39Run 84:41Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:13:57	top 6% 81/1,536	35:45	30:55	7:20	splits SkiErg4:41Sled push2:05Sled pull4:00Burpee broad jump4:26Row4:59Farmers carry1:43Sandbag lunges3:16Wall balls5:45Run 12:31Run 24:15Run 34:37Run 44:41Run 54:43Run 64:48Run 74:48Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 66%

Sled pull faster than 98%

Burpee broad jump faster than 90%

Row faster than 85%

Farmers carry faster than 95%

Sandbag lunges faster than 98%

Wall balls faster than 37%

Roxzone faster than 73%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:14 faster

Sled pull 2:11 faster

Burpee broad jump 1:44 faster

Row 0:22 faster

Farmers carry 0:27 faster

Sandbag lunges 1:46 faster

Wall balls 0:38 slower

Roxzone 1:16 faster

Runs (8 km) 9:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:13:57

2:314:414:152:054:374:004:414:264:434:594:481:434:483:165:255:457:20

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:38 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:13:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown