USA Jennifer Ward
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:17 (Houston 2026) · Doubles Women 1:18:56 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 17:47 faster (1:46:04 to 1:28:17).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 29 Mar 2026what the whole field did → | Open Women · 45-49 | 1:28:17 | top 22% 429/1,997 | 41:44 | 40:36 | 6:00 | splitsSkiErg5:19Sled push3:08Sled pull6:13Burpee broad jump6:11Row5:32Farmers carry2:19Sandbag lunges5:14Wall balls6:40Run 15:48Run 24:56Run 34:59Run 45:03Run 55:10Run 65:11Run 75:12Run 85:28Full report for this race → |
| Phoenix 2026 29 Jan 2026team: tammi Wright, Jennifer Wardwhat the whole field did → | Doubles Women · team 45-49 | 1:18:56 | top 33% 192/587 | 44:24 | 29:05 | 5:32 | splitsSkiErg4:44Sled push1:43Sled pull3:41Burpee broad jump4:02Row5:00Farmers carry1:46Sandbag lunges3:43Wall balls4:26Run 15:43Run 25:22Run 35:35Run 45:39Run 55:27Run 65:30Run 75:29Run 85:43Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sarah Pope, Jennifer Wardwhat the whole field did → | Doubles Women · team 45-49 | 1:23:10 | top 29% 434/1,529 | 47:28 | 30:30 | 5:16 | splitsSkiErg4:43Sled push2:12Sled pull4:51Burpee broad jump4:07Row5:11Farmers carry1:53Sandbag lunges3:19Wall balls4:14Run 16:37Run 25:44Run 35:57Run 45:56Run 55:53Run 65:45Run 75:49Run 85:51Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 45-49 | 1:35:36 | 324th of 646 | 47:45 | 40:08 | 7:49 | splitsSkiErg5:21Sled push2:53Sled pull5:50Burpee broad jump6:53Row5:37Farmers carry2:14Sandbag lunges5:58Wall balls5:22Run 15:53Run 25:44Run 35:53Run 46:03Run 55:58Run 66:00Run 75:59Run 86:19Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 45-49 | 1:46:04 | 389th of 620 | 49:33 | 46:30 | 10:05 | splitsSkiErg5:21Sled push3:52Sled pull6:26Burpee broad jump8:30Row6:05Farmers carry2:27Sandbag lunges6:15Wall balls7:34Run 16:22Run 25:50Run 35:53Run 46:00Run 56:09Run 66:13Run 76:13Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
