Athlete · Open Women · 30-34 ·

IRL

Jennifer Osullivan

2 HYROX results over 2 seasons. Personal bests: Open Women 1:22:48 (Dublin 2025) · Pro Women 1:41:38 (Madrid 2024).

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1:22:48 Open Women time · Dublin 2025 also raced Pro Women: each has its own best below

top 30% Open Women place · Dublin 2025 348th of 1,197 Open Women finishers there

1:22:48 latest race · Dublin 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Dublin 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:48Dublin 2025 · 1 race Pro Women1:41:38Madrid 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 30-34	1:22:48	top 30% 348/1,197	37:11	41:29	4:11	splits SkiErg5:13Sled push2:56Sled pull5:49Burpee broad jump6:30Row5:50Farmers carry2:42Sandbag lunges4:36Wall balls7:53Run 12:47Run 24:46Run 35:08Run 45:06Run 55:14Run 65:10Run 75:21Run 83:42Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Pro Women · 30-34	1:41:38	52nd of 68	36:54	57:39	7:08	splits SkiErg5:01Sled push6:22Sled pull12:23Burpee broad jump8:02Row5:32Farmers carry4:17Sandbag lunges7:06Wall balls8:56Run 15:07Run 24:21Run 34:29Run 44:32Run 54:31Run 64:25Run 74:26Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 20%

Sled pull faster than 34%

Burpee broad jump faster than 50%

Row faster than 20%

Farmers carry faster than 16%

Sandbag lunges faster than 62%

Wall balls faster than 30%

Roxzone faster than 79%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:26 slower

Sled pull 0:30 slower

Burpee broad jump level

Row 0:25 slower

Farmers carry 0:31 slower

Sandbag lunges 0:20 faster

Wall balls 1:20 slower

Roxzone 0:55 faster

Runs (8 km) 8:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:22:48

2:475:134:462:565:085:495:066:305:145:505:102:425:214:363:427:534:11

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown