GER Jennifer Melchert
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:43:55 (St. Gallen 2026) · Doubles Women 1:21:44 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 18:56 faster (2:02:51 to 1:43:55).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 45-49 | 1:54:41 | 2134th of 2,407 | 41:00* | 56:03* | 17:41 | splitsSkiErg5:23Sled push3:57Sled pull7:45Burpee broad jump8:53Row6:04Farmers carry3:01Sandbag lunges6:40Wall balls14:20Run 13:57Run 24:29Run 34:46Run 44:51Run 55:30Run 64:50Run 74:53Run 87:47Full report for this race → |
| Helsinki 2026 9 May 2026team: Jennifer Melchert, Ivanda Mrowietzwhat the whole field did → | Doubles Women · team 45-49 | 1:34:23 | 705th of 904 | 49:41 | 35:58 | 8:49 | splitsSkiErg5:15Sled push1:45Sled pull5:19Burpee broad jump5:16Row5:32Farmers carry1:45Sandbag lunges4:20Wall balls6:46Run 16:39Run 25:41Run 35:54Run 46:17Run 56:16Run 65:48Run 76:06Run 87:03Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 40-44 | 1:54:51 | 1755th of 2,085 | 53:49 | 53:46 | 7:21 | splitsSkiErg5:22Sled push2:56Sled pull6:56Burpee broad jump8:43Row5:59Farmers carry2:32Sandbag lunges6:49Wall balls14:29Run 18:25Run 25:43Run 35:58Run 46:06Run 56:54Run 66:11Run 76:09Run 88:26Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 40-44 | 1:43:55 | 508th of 725 | 53:09 | 42:38 | 8:11 | splitsSkiErg5:33Sled push4:14Sled pull7:33Burpee broad jump7:57Row6:00Farmers carry2:10Sandbag lunges5:22Wall balls3:49Run 18:04Run 26:52Run 37:00Run 46:42Run 56:34Run 66:08Run 76:12Run 85:40Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 40-44 | 2:02:51 | 715th of 749 | 50:33 | 1:02:22 | 9:59 | splitsSkiErg5:41Sled push3:53Sled pull10:01Burpee broad jump9:01Row6:14Farmers carry2:00Sandbag lunges7:13Wall balls18:19Run 15:26Run 26:12Run 36:35Run 46:51Run 56:41Run 66:36Run 76:54Run 85:22Full report for this race → |
| Vienna 2025 22 Feb 2025team: Jennifer Melchert, Livi Cosima Sommerwhat the whole field did → | Doubles Women · team 30-39 | 1:21:44 | 307th of 595 | 47:01 | 28:00 | 6:48 | splitsSkiErg5:01Sled push0:58Sled pull3:59Burpee broad jump3:31Row5:06Farmers carry1:32Sandbag lunges3:19Wall balls4:34Run 15:25Run 25:28Run 36:25Run 46:29Run 55:47Run 65:46Run 75:55Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 725 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:04 against the typical Open Women finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
