GER Jennifer Lemanski
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Jennifer Lemanski: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Lemanski at each race, oldest on the left; lower is faster.The best was 1:21:46 at Berlin (May 2025); Jennifer Lemanski was 7:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:35:59 |
| Berlin | May 2025 | Open Women | 1:21:46 |
| Berlin | May 2026 | Open Women | 1:43:05 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Jennifer Lemanski at each race, oldest on the left; lower is faster.The best was 1:23:46 at Dublin (Nov 2025); Jennifer Lemanski was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:23:46 |
| Toronto | Oct 2026 | Doubles Women | 1:27:13 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
504th of 1,529 Doubles Women (faster than 67%). Against the 48 who finished around 1:27:54: most time gained on the eight runs (0:53), most lost on the roxzone (0:36). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 7:03 | faster than 84% |
| SkiErg: | 4:46 | 5:04 | faster than 80% |
| Run 2: | 6:18 | 6:38 | faster than 61% |
| Sled push: | 1:52 | 2:02 | faster than 74% |
| Run 3: | 6:19 | 6:55 | faster than 73% |
| Sled pull: | 4:15 | 4:13 | faster than 49% |
| Run 4: | 6:31 | 6:57 | faster than 64% |
| Burpee broad jump: | 4:40 | 4:38 | faster than 48% |
| Run 5: | 6:08 | 7:07 | faster than 80% |
| Row: | 4:59 | 5:16 | faster than 76% |
| Run 6: | 6:06 | 7:02 | faster than 80% |
| Farmers carry: | 1:39 | 1:53 | faster than 82% |
| Run 7: | 5:55 | 7:00 | faster than 83% |
| Sandbag lunges: | 3:56 | 4:13 | faster than 61% |
| Run 8: | 7:13 | 5:50 | faster than 20% |
| Wall balls: | 4:28 | 4:35 | faster than 55% |
| Roxzone: | 6:16 | 6:18 | faster than 51% |
| Runs (8 km) | 50:24 | 54:56 | faster than 70% |
| Stations (8) | 30:35 | ||
| Finish | 1:27:13 | 1:33:20 | 504th of 1,529 · faster than 67% |
1,801st of 2,614 Open Women (faster than 31%). Against the 74 who finished around 1:42:16: most time gained on sandbag lunges (1:05), most lost on the eight runs (3:09). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 92% |
| SkiErg: | 5:26 | 5:12 | faster than 27% |
| Run 2: | 4:37 | 4:18 | faster than 30% |
| Sled push: | 3:35 | 2:56 | faster than 17% |
| Run 3: | 5:15 | 4:30 | faster than 16% |
| Sled pull: | 4:43 | 4:56 | faster than 59% |
| Run 4: | 6:00 | 4:36 | faster than 6% |
| Burpee broad jump: | 7:53 | 6:40 | faster than 26% |
| Run 5: | 6:32 | 4:43 | faster than 4% |
| Row: | 5:28 | 5:27 | faster than 48% |
| Run 6: | 5:28 | 4:39 | faster than 15% |
| Farmers carry: | 1:54 | 2:23 | faster than 91% |
| Run 7: | 5:45 | 4:42 | faster than 11% |
| Sandbag lunges: | 4:46 | 5:08 | faster than 63% |
| Run 8: | 8:02 | 6:48 | faster than 18% |
| Wall balls: | 7:44 | 6:38 | faster than 30% |
| Roxzone: | 16:50 | 15:52 | faster than 36% |
| Runs (8 km) | 44:51 | 38:16 | faster than 14% |
| Stations (8) | 41:29 | ||
| Finish | 1:43:05 | 1:35:08 | 1801st of 2,614 · faster than 31% |
768th of 1,507 Doubles Women (faster than 49%). Against the 46 who finished around 1:23:19: most time gained on farmers carry (0:16), most lost on the roxzone (3:24). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:54 | faster than 66% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 6:01 | 6:14 | faster than 60% |
| Sled push: | 1:22 | 1:39 | faster than 92% |
| Run 3: | 6:27 | 6:33 | faster than 55% |
| Sled pull: | 4:07 | 3:57 | faster than 39% |
| Run 4: | 6:37 | 6:38 | faster than 50% |
| Burpee broad jump: | 4:48 | 4:21 | faster than 36% |
| Run 5: | 7:08 | 6:45 | faster than 36% |
| Row: | 5:34 | 5:11 | faster than 18% |
| Run 6: | 6:41 | 6:43 | faster than 51% |
| Farmers carry: | 1:35 | 1:51 | faster than 87% |
| Run 7: | 6:49 | 6:44 | faster than 45% |
| Sandbag lunges: | 0:05 ‡ | 3:38 | |
| Run 8: | 4:53 | 4:37 | faster than 38% |
| Wall balls: | 5:01 | 4:30 | faster than 28% |
| Roxzone: | 8:18 | 4:56 | faster than 7% |
| Runs (8 km) | 48:13 | 48:09 | faster than 49% |
| Stations (8) | 27:19 | ||
| Finish | 1:23:46 | 1:23:19 | 768th of 1,507 · faster than 49% |
447th of 1,373 Open Women (faster than 67%). Against the 42 who finished around 1:22:38: most time gained on the eight runs (2:21), most lost on wall balls (0:54). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:01 | faster than 80% |
| SkiErg: | 4:56 | 5:04 | faster than 67% |
| Run 2: | 4:14 | 4:44 | faster than 81% |
| Sled push: | 2:43 | 2:42 | faster than 49% |
| Run 3: | 4:22 | 4:54 | faster than 81% |
| Sled pull: | 4:23 | 5:02 | faster than 78% |
| Run 4: | 4:46 | 4:58 | faster than 62% |
| Burpee broad jump: | 6:27 | 6:17 | faster than 45% |
| Run 5: | 4:43 | 5:06 | faster than 71% |
| Row: | 5:14 | 5:14 | faster than 51% |
| Run 6: | 4:32 | 5:00 | faster than 77% |
| Farmers carry: | 2:03 | 2:09 | faster than 62% |
| Run 7: | 4:27 | 5:01 | faster than 82% |
| Sandbag lunges: | 4:44 | 4:53 | faster than 55% |
| Run 8: | 5:41 | 6:34 | faster than 84% |
| Wall balls: | 6:11 | 5:51 | faster than 42% |
| Roxzone: | 8:50 | 9:11 | faster than 61% |
| Runs (8 km) | 36:18 | 40:15 | faster than 78% |
| Stations (8) | 36:41 | ||
| Finish | 1:21:46 | 1:26:59 | 447th of 1,373 · faster than 67% |
1,038th of 1,373 Open Women (faster than 24%). Against the 41 who finished around 1:35:42: most time gained on the roxzone (0:42), most lost on row (1:07). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:01 | faster than 72% |
| SkiErg: | 5:18 | 5:04 | faster than 25% |
| Run 2: | 4:52 | 4:44 | faster than 40% |
| Sled push: | 3:06 | 2:42 | faster than 22% |
| Run 3: | 5:20 | 4:54 | faster than 26% |
| Sled pull: | 5:40 | 5:02 | faster than 28% |
| Run 4: | 5:22 | 4:58 | faster than 29% |
| Burpee broad jump: | 7:08 | 6:17 | faster than 29% |
| Run 5: | 6:17 | 5:06 | faster than 9% |
| Row: | 6:30 | 5:14 | faster than 1% |
| Run 6: | 5:34 | 5:00 | faster than 23% |
| Farmers carry: | 1:48 | 2:09 | faster than 87% |
| Run 7: | 5:26 | 5:01 | faster than 28% |
| Sandbag lunges: | 5:29 | 4:53 | faster than 31% |
| Run 8: | 7:19 | 6:34 | faster than 25% |
| Wall balls: | 7:34 | 5:51 | faster than 17% |
| Roxzone: | 9:42 | 9:11 | faster than 37% |
| Runs (8 km) | 43:50 | 40:15 | faster than 27% |
| Stations (8) | 42:33 | ||
| Finish | 1:35:59 | 1:26:59 | 1038th of 1,373 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 2:43 | Berlin 2025 · best of 3 | 2:55 |
| Sled pull | 4:23 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:27 | Berlin 2025 · best of 3 | 6:46 |
| Row | 5:14 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 1:48 | Berlin 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:44 | Berlin 2025 · best of 3 | 5:13 |
| Wall balls | 6:11 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 36:18 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 8:50 | Berlin 2025 · best of 3 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lily Liang1 race
- Marta Anzillotti Zamorano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 67% |
| Push | 50% |
| Pull | 79% |
| BBJ | 45% |
| Row | 51% |
| Carry | 63% |
| Lunges | 56% |
| Wall balls | 42% |
| Roxzone | 61% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: Wall balls (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 36:21 running, 36:40 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 4:01 |
| SkiErg | 4:56 | 5:04 |
| Run 2 | 4:14 | 4:44 |
| Sled push | 2:43 | 2:42 |
| Run 3 | 4:22 | 4:54 |
| Sled pull | 4:23 | 5:02 |
| Run 4 | 4:46 | 4:58 |
| Burpee broad jump | 6:27 | 6:17 |
| Run 5 | 4:43 | 5:06 |
| Row | 5:14 | 5:14 |
| Run 6 | 4:32 | 5:00 |
| Farmers carry | 2:03 | 2:09 |
| Run 7 | 4:27 | 5:01 |
| Sandbag lunges | 4:44 | 4:53 |
| Run 8 | 5:41 | 6:34 |
| Wall balls | 6:11 | 5:51 |
| Roxzone | 8:50 | 9:11 |
| Finish | 1:21:46 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
