Jennifer Klos
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:57 (Berlin 2025) · Doubles Women 1:19:26 (Frankfurt 2025) · Doubles Mixed 1:09:21 (Hamburg 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:38 faster (1:25:35 to 1:21:57).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:34:31 | 1227th of 2,407 | 36:55* | 40:57* | 16:43 | splitsSkiErg5:35Sled push3:51Sled pull5:40Burpee broad jump6:06Row5:51Farmers carry2:35Sandbag lunges4:34Wall balls6:45Run 13:44Run 24:09Run 34:27Run 44:25Run 54:31Run 64:23Run 74:33Run 86:45Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Annika Berges, Jennifer Kloswhat the whole field did → | Doubles Women · team 25-29 | 1:19:26 | top 22% 327/1,496 | 44:37 | 28:11 | 6:41 | splitsSkiErg4:53Sled push2:32Sled pull4:00Burpee broad jump3:18Row4:56Farmers carry1:37Sandbag lunges3:06Wall balls3:49Run 14:53Run 25:46Run 36:11Run 45:39Run 55:33Run 65:26Run 75:31Run 85:42Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 16-24 | 1:21:57 | top 33% 451/1,373 | 37:05 | 36:04 | 8:51 | splitsSkiErg5:30Sled push3:10Sled pull5:12Burpee broad jump5:09Row5:31Farmers carry2:04Sandbag lunges4:16Wall balls5:12Run 13:54Run 24:25Run 34:35Run 44:36Run 54:34Run 64:32Run 74:37Run 85:56Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Jennifer Klos, Steve Bogischwhat the whole field did → | Doubles Mixed · team U29 | 1:09:21 | top 17% 105/618 | 38:22 | 24:52 | 6:12 | splitsSkiErg3:57Sled push1:29Sled pull4:25Burpee broad jump2:28Row4:36Farmers carry1:24Sandbag lunges2:47Wall balls3:46Run 14:33Run 24:44Run 34:47Run 44:47Run 54:50Run 64:54Run 74:47Run 85:03Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Women · 16-24 | 1:25:35 | top 32% 115/361 | 42:21 | 36:01 | 7:18 | splitsSkiErg5:25Sled push3:37Sled pull5:30Burpee broad jump4:45Row5:29Farmers carry1:55Sandbag lunges4:10Wall balls5:10Run 17:12Run 24:52Run 34:53Run 45:00Run 55:00Run 65:02Run 75:02Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.