GBR Jennifer Greenland
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:10 (Birmingham 2024) · Doubles Mixed 1:13:14 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jennifer Greenland, Ben Wickswhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:14 | top 29% 613/2,158 | 39:11 | 28:54 | 5:13 | splitsSkiErg4:11Sled push2:14Sled pull3:50Burpee broad jump3:07Row4:41Farmers carry2:03Sandbag lunges3:44Wall balls5:04Run 15:19Run 24:35Run 34:59Run 44:47Run 54:55Run 64:54Run 74:50Run 84:55Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Jennifer Greenland, Benjamin Wickswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:11 | top 31% 279/921 | 41:40 | 27:03 | 5:39 | splitsSkiErg4:15Sled push2:03Sled pull3:39Burpee broad jump3:01Row4:37Farmers carry1:55Sandbag lunges3:38Wall balls3:55Run 16:19Run 25:01Run 35:15Run 45:12Run 55:00Run 64:57Run 75:01Run 84:57Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 35-39 | 1:33:10 | top 47% 658/1,410 | 44:49 | 41:08 | 7:18 | splitsSkiErg5:06Sled push2:56Sled pull6:07Burpee broad jump7:10Row5:11Farmers carry2:25Sandbag lunges5:00Wall balls7:13Run 16:06Run 25:14Run 35:31Run 45:31Run 55:40Run 65:47Run 75:27Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:28 against the typical Open Women finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
