Athlete · Open Women · 30-34 · COL COL

Jennifer Duque

www.roxtimes.com/athletes/jennifer-duque-b9be0bdd

3 HYROX races over 2 seasons. Best Open Women time: 1:19:37 at Hamburg Hamb.

Best Open Women time1:19:37Hamburg Hamb
Best Open Women place194thof 1,604 · Hamburg Hamb
Latest race1:19:37Hamburg Hamb · Open WomenJennifer's best Open Women time so far
Strongest part of the raceSkiErgfaster than 99% of Open Women at Berlin 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:37 best 1:19:37 · Hamburg

This line shows the finish time of Jennifer Duque at each race, oldest on the left; lower is faster.The best was 1:19:37 at Hamburg (Nov 2026); Jennifer Duque was 5:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Oct 2025 Open Women 1:25:34
Berlin May 2026 Open Women 1:25:19
Hamburg Nov 2026 Open Women 1:19:37

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:25:19 611th of 2,614; 149th of 574 aged 30-34 34:13* 35:26* 15:44 Runs 34:13 · Stations 35:26 · Roxzone 15:44

611th of 2,614 Open Women (faster than 76%). Against the 72 who finished around 1:25:18: most time gained on SkiErg (0:36), most lost on the roxzone (1:41).

Jennifer Duque at HYROX Berlin 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,614 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,614 Open Women here
Run 1: 3:27 3:55 faster than 83%
SkiErg: 4:27 5:12 fastest in the field
Run 2: 3:55 4:18 faster than 75%
Sled push: 3:01 2:56 faster than 45%
Run 3: 3:59 4:30 faster than 82%
Sled pull: 4:04 4:56 faster than 85%
Run 4: 4:02 4:36 faster than 81%
Burpee broad jump: 5:47 6:40 faster than 70%
Run 5: 4:12 4:43 faster than 78%
Row: 4:55 5:27 faster than 93%
Run 6: — 4:39
Farmers carry: 2:07 2:23 faster than 74%
Run 7: 4:25 4:42 faster than 66%
Sandbag lunges: 4:28 5:08 faster than 74%
Run 8: 6:01 6:48 faster than 75%
Wall balls: 6:37 6:38 faster than 50%
Roxzone: 15:44 15:52 faster than 51%
Runs (8 km) 34:13 38:16 faster than 78%
Stations (8) 35:26
Finish 1:25:19 1:35:08 611th of 2,614 · faster than 76%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:25:34 286th of 901; 82nd of 203 aged 30-34 41:36 35:44 8:20 Runs 41:36 · Stations 35:44 · Roxzone 8:20

286th of 901 Open Women (faster than 68%).

Jennifer Duque at HYROX Hamburg 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 901 Open Women finishers here who were slower on that part.
Part Time Typical here vs 901 Open Women here
Run 1: 5:19 6:06 faster than 84%
SkiErg: 4:30 5:03 faster than 97%
Run 2: 4:40 5:12 faster than 76%
Sled push: 2:41 2:28 faster than 33%
Run 3: 4:51 5:21 faster than 75%
Sled pull: 4:07 5:05 faster than 87%
Run 4: 5:02 5:23 faster than 68%
Burpee broad jump: 5:34 6:15 faster than 68%
Run 5: 5:09 5:36 faster than 69%
Row: 4:55 5:20 faster than 89%
Run 6: 5:21 5:31 faster than 57%
Farmers carry: 2:21 2:09 faster than 33%
Run 7: 5:21 5:30 faster than 56%
Sandbag lunges: 4:42 4:58 faster than 59%
Run 8: 5:56 6:10 faster than 58%
Wall balls: 6:54 6:25 faster than 39%
Roxzone: 8:20 8:03 faster than 42%
Runs (8 km) 41:36 44:56 faster than 70%
Stations (8) 35:44
Finish 1:25:34 1:32:05 286th of 901 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Jennifer has done each station

Part Best Race Typical
SkiErg 4:27 Berlin 2026 · best of 2 5:16
Sled push 2:41 Hamburg 2025 · best of 2 2:55
Sled pull 4:04 Berlin 2026 · best of 2 5:47
Burpee broad jump 5:34 Hamburg 2025 · best of 2 6:46
Row 4:55 Berlin 2026 · best of 2 5:31
Farmers carry 2:07 Berlin 2026 · best of 2 2:19
Sandbag lunges 4:28 Berlin 2026 · best of 2 5:13
Wall balls 6:37 Berlin 2026 · best of 2 6:43
Runs (8 km) 34:13 Berlin 2026 · best of 2 46:44
Roxzone 8:20 Hamburg 2025 · best of 2 7:57
How to read

Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Berlin 2026, against 2,614 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jenniferedge = faster than everyone, centre = slowest

This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 46%).

See the numbers
Part Jennifer: faster than
Ski 99%
Push 46%
Pull 85%
BBJ 71%
Row 94%
Carry 74%
Lunges 75%
Wall balls 50%
Roxzone 52%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 46%
Sled pull faster than 85%
Burpee broad jump faster than 71%
Row faster than 94%
Farmers carry faster than 74%
Sandbag lunges faster than 75%
Wall balls faster than 50%
Roxzone faster than 52%
Runs (8 km) faster than 79%

How much of the field Jennifer beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 46%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:45 faster
Sled push 0:05 slower
Sled pull 0:52 faster
Burpee broad jump 0:53 faster
Row 0:32 faster
Farmers carry 0:16 faster
Sandbag lunges 0:40 faster
Wall balls 0:01 faster
Roxzone 0:08 faster
Runs (8 km) 4:03 faster

Jennifer's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Sled push (0:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:25:19
3:274:273:553:013:594:044:025:474:124:552:074:254:286:016:3715:44
Typical Open Women1:33:23
3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 30:01 running, 35:27 at the stations and 15:44 in the roxzone; the longest station was the wall balls (6:37).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).

See the numbers
Part Jennifer Typical Open Women
Run 1 3:27 3:55
SkiErg 4:27 5:12
Run 2 3:55 4:18
Sled push 3:01 2:56
Run 3 3:59 4:30
Sled pull 4:04 4:56
Run 4 4:02 4:36
Burpee broad jump 5:47 6:40
Run 5 4:12 4:43
Row 4:55 5:27
Run 6 — 4:39
Farmers carry 2:07 2:23
Run 7 4:25 4:42
Sandbag lunges 4:28 5:08
Run 8 6:01 6:48
Wall balls 6:37 6:38
Roxzone 15:44 15:52
Finish 1:25:19 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:19:37.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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