IRL Jennifer Duffy
10 HYROX results (3 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:12:58 (London ExCeL 2025) · Doubles Women 1:06:10 (Manchester 2026) · Doubles Mixed 1:06:56 (Birmingham 2025).
These results may belong to more than one athlete called Jennifer Duffy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Richard Donaghy, Jennifer Duffywhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:56 | top 10% 212/2,281 | 36:47 | 26:07 | 5:07 | splitsSkiErg4:15Sled push2:11Sled pull3:11Burpee broad jump3:29Row4:44Farmers carry1:32Sandbag lunges3:05Wall balls3:40Run 15:46Run 24:13Run 34:17Run 44:16Run 54:26Run 64:21Run 74:33Run 85:00Full report for this race → |
| Manchester 2026 23 Jan 2026team: Mébh Moloney, Jennifer Duffywhat the whole field did → | Doubles Women · team 16-24 | 1:06:10 | top 2% 25/1,546 | 37:50 | 24:25 | 3:58 | splitsSkiErg4:22Sled push1:27Sled pull3:29Burpee broad jump2:50Row4:52Farmers carry1:32Sandbag lunges2:24Wall balls3:29Run 13:35Run 24:46Run 34:59Run 44:52Run 55:04Run 65:04Run 75:04Run 84:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:12:58 | top 6% 161/2,921 | 31:25* | 31:25* | 10:12 | splitsSkiErg5:23Sled push2:24Sled pull4:14Burpee broad jump4:33Row5:29Farmers carry1:49Sandbag lunges3:25Wall balls4:08Run 13:18Run 23:44Run 33:50Run 43:47Run 53:54Run 63:46Run 73:48Run 85:21Full report for this race → |
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 35-39 | 1:33:43 | 728th of 1,197 | 44:27 | 45:01 | 4:18 | splitsSkiErg5:40Sled push2:16Sled pull6:16Burpee broad jump8:16Row5:42Farmers carry2:26Sandbag lunges6:18Wall balls8:07Run 13:33Run 25:47Run 35:58Run 46:08Run 56:24Run 66:07Run 76:06Run 84:28Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Richard Donaghy, Jennifer Duffywhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:56 | top 12% 243/2,158 | 36:22 | 25:49 | 4:49 | splitsSkiErg4:13Sled push2:01Sled pull3:39Burpee broad jump2:35Row4:41Farmers carry1:44Sandbag lunges3:09Wall balls3:47Run 14:57Run 24:19Run 34:41Run 44:30Run 54:35Run 64:29Run 74:30Run 84:25Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Rachel Mulligan, Jennifer Duffywhat the whole field did → | Doubles Women · team 30-39 | 1:10:23 | top 6% 102/1,847 | 41:59 | 24:08 | 4:20 | splitsSkiErg4:32Sled push1:27Sled pull3:12Burpee broad jump2:42Row4:50Farmers carry1:23Sandbag lunges2:41Wall balls3:21Run 13:53Run 25:25Run 35:44Run 45:32Run 55:38Run 65:44Run 75:46Run 84:20Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 16-24 | 1:15:38 | top 11% 160/1,479 | 40:49 | 30:46 | 4:08 | splitsSkiErg5:00Sled push2:24Sled pull3:49Burpee broad jump4:53Row5:10Farmers carry1:57Sandbag lunges3:33Wall balls4:00Run 15:42Run 25:05Run 35:12Run 45:09Run 55:15Run 65:11Run 75:12Run 84:08Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jennifer Duffy, Richard Donaghywhat the whole field did → | Doubles Mixed · team U29 | 1:10:03 | top 27% 191/733 | 40:10 | 24:58 | 5:02 | splitsSkiErg4:00Sled push1:58Sled pull3:09Burpee broad jump2:31Row4:36Farmers carry1:46Sandbag lunges3:14Wall balls3:44Run 13:30Run 24:57Run 35:16Run 45:14Run 55:27Run 65:15Run 75:18Run 85:15Full report for this race → |
| London 2024 30 Nov 2024team: Leila Vand, Jennifer Duffywhat the whole field did → | Doubles Women · team U29 | 1:15:34 | top 20% 327/1,668 | 42:47 | 25:35 | 7:16 | splitsSkiErg4:23Sled push1:50Sled pull3:45Burpee broad jump2:54Row5:08Farmers carry1:36Sandbag lunges2:28Wall balls3:31Run 16:48Run 25:01Run 35:08Run 45:09Run 55:08Run 65:05Run 75:12Run 85:21Full report for this race → |
| Dublin 2024 16 Nov 2024team: Jennifer Duffy, Rachel Mulliganwhat the whole field did → | Doubles Women · team 30-39 | 1:12:17 | top 12% 97/835 | 42:50 | 25:23 | 4:09 | splitsSkiErg4:42Sled push1:48Sled pull3:19Burpee broad jump2:40Row4:59Farmers carry1:31Sandbag lunges2:22Wall balls4:02Run 13:35Run 25:33Run 35:52Run 45:55Run 56:01Run 65:49Run 75:59Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
