GBR Jennifer Downie
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:08 (Birmingham Oct 2025) · Pro Women 1:34:54 (Glasgow 2025) · Doubles Women 1:20:59 (Birmingham Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Women · 25-29 | 1:28:09 | top 32% 547/1,726 | 47:53 | 35:52 | 4:28 | splitsSkiErg5:04Sled push2:34Sled pull4:28Burpee broad jump5:35Row5:29Farmers carry2:30Sandbag lunges4:38Wall balls5:34Run 15:24Run 25:36Run 36:14Run 46:08Run 55:48Run 65:53Run 76:04Run 86:47Full report for this race → |
| Birmingham Oct 2025 24 Oct 2025team: Emma Nivison, Jennifer Downiewhat the whole field did → | Doubles Women · team 25-29 | 1:20:59 | top 34% 822/2,427 | 47:13 | 27:35 | 6:15 | splitsSkiErg4:40Sled push1:37Sled pull4:03Burpee broad jump3:06Row5:14Farmers carry1:50Sandbag lunges3:17Wall balls3:48Run 16:03Run 25:30Run 35:34Run 46:02Run 55:56Run 65:48Run 76:20Run 86:03Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:28:08 | top 36% 696/1,957 | 44:31 | 36:37 | 7:03 | splitsSkiErg4:57Sled push2:40Sled pull5:43Burpee broad jump5:31Row5:27Farmers carry2:31Sandbag lunges4:12Wall balls5:36Run 15:48Run 25:24Run 35:45Run 45:44Run 55:29Run 65:23Run 75:24Run 85:38Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:34:54 | 176th of 241 | 46:43 | 43:15 | 5:02 | splitsSkiErg4:56Sled push4:57Sled pull7:13Burpee broad jump4:44Row5:34Farmers carry2:52Sandbag lunges6:28Wall balls6:31Run 13:54Run 26:08Run 36:18Run 46:16Run 56:18Run 66:05Run 76:26Run 85:22Full report for this race → |
| Paris 2024 8 Nov 2024team: Jennifer Downie, Emma Nivisonwhat the whole field did → | Doubles Women · team U29 | 1:27:14 | 358th of 698 | 52:09 | 27:34 | 7:36 | splitsSkiErg4:39Sled push1:47Sled pull3:40Burpee broad jump3:58Row5:00Farmers carry1:43Sandbag lunges3:00Wall balls3:47Run 15:22Run 26:15Run 36:47Run 46:31Run 56:29Run 66:45Run 76:43Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
