Athlete · Open Women · 40-44 ·

USA

Jennifer Coco

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:32:40 (Washington DC 2026) · Doubles Women 1:27:45 (Dallas 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:40 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 33% Open Women place · Washington DC 2026 862nd of 2,675 Open Women finishers there

1:32:40 latest race · Washington DC 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Washington DC 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:40Washington DC 2026 · 1 race Doubles Women1:27:45Dallas 2024 · 2 races · with Carlien Finan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:32:40	top 33% 862/2,675	47:41	35:39	9:26	splits SkiErg5:33Sled push2:20Sled pull4:44Burpee broad jump5:02Row5:28Farmers carry2:06Sandbag lunges3:44Wall balls6:42Run 15:14Run 26:10Run 36:33Run 46:27Run 56:19Run 65:50Run 75:53Run 85:19Full report for this race →
New York 2026 28 May 2026team: Carlien Finan, Jennifer Cocowhat the whole field did →	Doubles Women · team 50-54	1:29:32	top 37% 2074/5,716	46:05	35:21	8:12	splits SkiErg4:46Sled push2:24Sled pull4:14Burpee broad jump5:02Row5:36Farmers carry2:17Sandbag lunges4:30Wall balls6:32Run 15:57Run 25:18Run 35:19Run 45:34Run 55:29Run 65:41Run 75:40Run 87:10Full report for this race →
Dallas 2024 23 Nov 2024team: Carlien Finan, Jennifer Cocowhat the whole field did →	Doubles Women · team 50-59	1:27:45	top 37% 203/553	48:52	31:21	7:36	splits SkiErg4:51Sled push1:39Sled pull4:37Burpee broad jump3:31Row5:41Farmers carry1:55Sandbag lunges3:56Wall balls5:11Run 15:54Run 25:39Run 35:51Run 46:06Run 56:14Run 66:23Run 76:07Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 87%

Sled pull faster than 83%

Burpee broad jump faster than 88%

Row faster than 69%

Farmers carry faster than 65%

Sandbag lunges faster than 96%

Wall balls faster than 60%

Roxzone faster than 46%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:36 faster

Sled pull 1:12 faster

Burpee broad jump 2:10 faster

Row 0:15 faster

Farmers carry 0:08 faster

Sandbag lunges 2:04 faster

Wall balls 0:40 faster

Roxzone 0:17 slower

Runs (8 km) 1:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:32:40

5:145:336:102:206:334:446:275:026:195:285:502:065:533:445:196:429:26

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:17 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown