Athlete · Open Women · 35-39 ·

GER

Jennifer Birke

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:42 (Maastricht 2026) · Pro Doubles Women 1:26:51 (Maastricht 2025).

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1:29:42 Open Women time · Maastricht 2026 also raced Pro Doubles Women: each has its own best below

top 33% Open Women place · Maastricht 2026 350th of 1,072 Open Women finishers there

1:29:42 latest race · Maastricht 2026 first Open Women race Open Women

Sled push strongest segment · Maastricht 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:42Maastricht 2026 · 1 race Pro Doubles Women1:26:51Maastricht 2025 · 2 races · with Giulia Tufaro

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:51

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:29:42	top 33% 350/1,072	43:56	38:33	7:19	splits SkiErg4:52Sled push2:19Sled pull5:36Burpee broad jump7:10Row5:05Farmers carry2:17Sandbag lunges5:18Wall balls5:56Run 14:19Run 25:21Run 35:33Run 45:38Run 55:45Run 65:36Run 75:43Run 86:04Full report for this race →
London ExCeL 2025 4 Dec 2025team: Jennifer Birke, Deborah Grallmannwhat the whole field did →	Pro Doubles Women · team 35-39	1:29:49	448th of 561	41:49*	34:07*	13:58	splits SkiErg4:55Sled push2:16Sled pull4:55Burpee broad jump5:08Row5:25Farmers carry1:58Sandbag lunges5:04Wall balls4:26Run 14:01Run 24:32Run 35:16Run 45:05Run 55:04Run 65:04Run 75:08Run 87:42Full report for this race →
Maastricht 2025 19 Sept 2025team: Jennifer Birke, Giulia Tufarowhat the whole field did →	Pro Doubles Women · team 35-39	1:26:51	top 48% 73/154	48:02	32:13	6:41	splits SkiErg4:39Sled push2:00Sled pull4:52Burpee broad jump3:49Row4:52Farmers carry1:47Sandbag lunges5:45Wall balls4:29Run 16:12Run 25:40Run 35:52Run 45:55Run 56:12Run 66:05Run 75:51Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 91%

Sled pull faster than 42%

Burpee broad jump faster than 47%

Row faster than 88%

Farmers carry faster than 59%

Sandbag lunges faster than 43%

Wall balls faster than 67%

Roxzone faster than 78%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:38 faster

Sled pull 0:14 slower

Burpee broad jump 0:09 slower

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 0:11 slower

Wall balls 0:46 faster

Roxzone 1:07 faster

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:29:42

4:194:525:212:195:335:365:387:105:455:055:362:175:435:186:045:567:19

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown