USA Jennifer Baker
2 HYROX races over 2 seasons. Best Open Women time: 1:30:17 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Baker at each race, oldest on the left; lower is faster.The best was 1:30:17 at Washington DC (Mar 2026); Jennifer Baker was 1:04:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:30:17 |
| Salt Lake City | Sep 2026 | Open Women | 2:34:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,004th of 1,032 Open Women (faster than 2%). Against the 31 who finished around 2:25:49: most time gained on the eight runs (2:12), most lost on wall balls (6:33). Runs 5 to 8 took 10:53 more than runs 1 to 4 (them: 8:58 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 3:28 | faster than 10% |
| SkiErg: | 5:33 | 5:25 | faster than 39% |
| Run 2: | 7:15 | 5:50 | faster than 15% |
| Sled push: | 3:23 | 2:47 | faster than 20% |
| Run 3: | 7:46 | 6:05 | faster than 13% |
| Sled pull: | 9:09 | 5:44 | faster than 3% |
| Run 4: | 8:16 | 6:07 | faster than 10% |
| Burpee broad jump: | 14:53 | 7:00 | faster than 2% |
| Run 5: | 9:39 | 6:19 | faster than 6% |
| Row: | 6:25 | 5:36 | faster than 10% |
| Run 6: | 8:31 | 6:12 | faster than 10% |
| Farmers carry: | 2:28 | 2:14 | faster than 31% |
| Run 7: | 9:06 | 6:13 | faster than 7% |
| Sandbag lunges: | 10:58 | 5:31 | faster than 2% |
| Run 8: | 11:11 | 6:31 | faster than 4% |
| Wall balls: | 20:09 | 7:11 | faster than 0% |
| Roxzone: | 15:41 | 9:58 | faster than 6% |
| Runs (8 km) | 1:05:58 | 47:03 | faster than 8% |
| Stations (8) | 1:12:58 | ||
| Finish | 2:34:32 | 1:38:48 | 1004th of 1,032 · faster than 2% |
465th of 1,044 Open Women (faster than 55%). Against the 33 who finished around 1:30:33: most time gained on sled pull (1:14), most lost on the eight runs (2:38). Runs 5 to 8 took 2:23 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:49 | 6:52 | faster than 25% |
| SkiErg: | 4:55 | 5:14 | faster than 80% |
| Run 2: | 5:33 | 5:19 | faster than 41% |
| Sled push: | 2:06 | 2:30 | faster than 81% |
| Run 3: | 5:46 | 5:34 | faster than 42% |
| Sled pull: | 4:22 | 5:30 | faster than 85% |
| Run 4: | 5:54 | 5:38 | faster than 42% |
| Burpee broad jump: | 6:37 | 6:13 | faster than 42% |
| Run 5: | 6:00 | 5:54 | faster than 47% |
| Row: | 5:15 | 5:27 | faster than 68% |
| Run 6: | 5:52 | 5:44 | faster than 45% |
| Farmers carry: | 1:50 | 2:16 | faster than 89% |
| Run 7: | 5:39 | 5:43 | faster than 52% |
| Sandbag lunges: | 5:12 | 5:10 | faster than 49% |
| Run 8: | 5:08 | 5:24 | faster than 58% |
| Wall balls: | 5:16 | 6:21 | faster than 76% |
| Roxzone: | 7:09 | 7:33 | faster than 58% |
| Runs (8 km) | 47:38 | 46:13 | faster than 44% |
| Stations (8) | 35:33 | ||
| Finish | 1:30:17 | 1:32:47 | 465th of 1,044 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:06 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 4:22 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:37 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:15 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:12 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 5:16 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:38 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 7:09 | Washington DC 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 80% |
| Push | 81% |
| Pull | 86% |
| BBJ | 43% |
| Row | 69% |
| Carry | 90% |
| Lunges | 49% |
| Wall balls | 76% |
| Roxzone | 58% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:08 faster); weakest: Runs (8 km) (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 47:41 running, 35:34 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 7:49 | 6:52 |
| SkiErg | 4:55 | 5:14 |
| Run 2 | 5:33 | 5:19 |
| Sled push | 2:06 | 2:30 |
| Run 3 | 5:46 | 5:34 |
| Sled pull | 4:22 | 5:30 |
| Run 4 | 5:54 | 5:38 |
| Burpee broad jump | 6:37 | 6:13 |
| Run 5 | 6:00 | 5:54 |
| Row | 5:15 | 5:27 |
| Run 6 | 5:52 | 5:44 |
| Farmers carry | 1:50 | 2:16 |
| Run 7 | 5:39 | 5:43 |
| Sandbag lunges | 5:12 | 5:10 |
| Run 8 | 5:08 | 5:24 |
| Wall balls | 5:16 | 6:21 |
| Roxzone | 7:09 | 7:33 |
| Finish | 1:30:17 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
