GER Jennifer Bachmann
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Bachmann at each race, oldest on the left; lower is faster.The best was 1:18:01 at Vienna (Feb 2025); Jennifer Bachmann was 5:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Open Women | 1:18:01 |
| Berlin | May 2026 | Open Women | 1:23:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jennifer Bachmann at each race, oldest on the left; lower is faster.The best was 1:04:44 at Karlsruhe (Oct 2026); Jennifer Bachmann was 10:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:15:01 |
| Istanbul | Aug 2026 | Doubles Mixed | 1:15:15 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:04:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Bachmann at each race, oldest on the left; lower is faster.The best was 1:13:43 at Frankfurt (Dec 2025); Jennifer Bachmann was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Doubles Women | 1:15:50 |
| Frankfurt | Dec 2025 | Pro Doubles Women | 1:13:43 |
| Cologne | Apr 2026 | Pro Doubles Women | 1:14:58 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Bachmann at each race, oldest on the left; lower is faster.The best was 1:14:03 at Maastricht (Sep 2026); Jennifer Bachmann was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:14:31 |
| Maastricht | Sep 2026 | Doubles Women | 1:14:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
52nd of 1,265 Doubles Mixed (faster than 95%). Against the 38 who finished around 1:05:23: most time gained on sled push (0:08), most lost on the eight runs (0:13). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:16 | faster than 93% |
| SkiErg: | 3:49 | 4:14 | faster than 95% |
| Run 2: | 4:38 | 6:00 | faster than 94% |
| Sled push: | 1:54 | 2:16 | faster than 86% |
| Run 3: | 5:02 | 6:19 | faster than 91% |
| Sled pull: | 3:05 | 4:00 | faster than 90% |
| Run 4: | 4:50 | 6:22 | faster than 94% |
| Burpee broad jump: | 2:47 | 3:52 | faster than 88% |
| Run 5: | 4:57 | 6:36 | faster than 94% |
| Row: | 4:23 | 4:49 | faster than 90% |
| Run 6: | 4:54 | 6:28 | faster than 94% |
| Farmers carry: | 1:30 | 1:49 | faster than 90% |
| Run 7: | 4:56 | 6:31 | faster than 94% |
| Sandbag lunges: | 3:13 | 4:11 | faster than 87% |
| Run 8: | 3:57 | 5:22 | faster than 94% |
| Wall balls: | 3:43 | 4:42 | faster than 93% |
| Roxzone: | 4:00 | 5:51 | faster than 94% |
| Runs (8 km) | 36:24 | 48:18 | faster than 94% |
| Stations (8) | 24:24 | ||
| Finish | 1:04:44 | 1:24:31 | 52nd of 1,265 · faster than 95% |
105th of 1,366 Doubles Women (faster than 92%). Against the 42 who finished around 1:15:17: most time gained on the eight runs (2:40), most lost on burpee broad jump (1:02). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:40 | faster than 91% |
| SkiErg: | 4:26 | 4:42 | faster than 85% |
| Run 2: | 4:40 | 6:00 | faster than 96% |
| Sled push: | 2:01 | 1:50 | faster than 28% |
| Run 3: | 4:48 | 6:17 | faster than 97% |
| Sled pull: | 3:29 | 4:08 | faster than 84% |
| Run 4: | 4:55 | 6:23 | faster than 96% |
| Burpee broad jump: | 4:48 | 4:45 | faster than 49% |
| Run 5: | 4:55 | 6:28 | faster than 96% |
| Row: | 4:59 | 5:14 | faster than 77% |
| Run 6: | 4:51 | 6:27 | faster than 97% |
| Farmers carry: | 1:49 | 1:55 | faster than 66% |
| Run 7: | 5:03 | 6:26 | faster than 95% |
| Sandbag lunges: | 3:55 | 3:50 | faster than 46% |
| Run 8: | 5:18 | 6:48 | faster than 94% |
| Wall balls: | 4:07 | 4:24 | faster than 65% |
| Roxzone: | 6:23 | 8:30 | faster than 93% |
| Runs (8 km) | 38:10 | 49:39 | faster than 96% |
| Stations (8) | 29:34 | ||
| Finish | 1:14:03 | 1:29:13 | 105th of 1,366 · faster than 92% |
177th of 493 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:54 | faster than 54% |
| SkiErg: | 4:12 | 4:17 | faster than 62% |
| Run 2: | 4:20 | 4:52 | faster than 75% |
| Sled push: | 1:46 | 2:04 | faster than 80% |
| Run 3: | 4:39 | 5:03 | faster than 68% |
| Sled pull: | 3:15 | 3:51 | faster than 76% |
| Run 4: | 4:50 | 5:04 | faster than 60% |
| Burpee broad jump: | 3:28 | 3:23 | faster than 45% |
| Run 5: | 4:46 | 5:07 | faster than 66% |
| Row: | 4:42 | 4:37 | faster than 41% |
| Run 6: | 4:51 | 5:06 | faster than 61% |
| Farmers carry: | 1:41 | 1:52 | faster than 74% |
| Run 7: | 4:47 | 5:05 | faster than 65% |
| Sandbag lunges: | 4:37 | 3:53 | faster than 26% |
| Run 8: | 4:55 | 5:31 | faster than 71% |
| Wall balls: | 4:15 | 4:17 | faster than 53% |
| Roxzone: | 8:32 | 9:21 | faster than 61% |
| Runs (8 km) | 38:53 | 42:01 | faster than 67% |
| Stations (8) | 27:56 | ||
| Finish | 1:15:15 | 1:20:12 | 177th of 493 · faster than 64% |
518th of 2,614 Open Women (faster than 80%). Against the 73 who finished around 1:23:34: most time gained on the eight runs (1:33), most lost on the roxzone (0:43). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:55 | faster than 88% |
| SkiErg: | 4:55 | 5:12 | faster than 81% |
| Run 2: | 3:46 | 4:18 | faster than 84% |
| Sled push: | 3:12 | 2:56 | faster than 33% |
| Run 3: | 3:53 | 4:30 | faster than 86% |
| Sled pull: | 3:58 | 4:56 | faster than 88% |
| Run 4: | 4:02 | 4:36 | faster than 81% |
| Burpee broad jump: | 6:26 | 6:40 | faster than 55% |
| Run 5: | 4:00 | 4:43 | faster than 86% |
| Row: | 5:14 | 5:27 | faster than 70% |
| Run 6: | 3:58 | 4:39 | faster than 86% |
| Farmers carry: | 1:54 | 2:23 | faster than 91% |
| Run 7: | 4:03 | 4:42 | faster than 85% |
| Sandbag lunges: | 5:01 | 5:08 | faster than 54% |
| Run 8: | 5:46 | 6:48 | faster than 83% |
| Wall balls: | 5:43 | 6:38 | faster than 72% |
| Roxzone: | 14:49 | 15:52 | faster than 65% |
| Runs (8 km) | 32:46 | 38:16 | faster than 86% |
| Stations (8) | 36:23 | ||
| Finish | 1:23:53 | 1:35:08 | 518th of 2,614 · faster than 80% |
77th of 276 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:35 | faster than 72% |
| SkiErg: | 4:17 | 4:27 | faster than 78% |
| Run 2: | 5:00 | 5:36 | faster than 71% |
| Sled push: | 2:32 | 2:45 | faster than 66% |
| Run 3: | 5:05 | 5:57 | faster than 79% |
| Sled pull: | 3:30 | 4:20 | faster than 89% |
| Run 4: | 5:08 | 5:58 | faster than 76% |
| Burpee broad jump: | 3:26 | 3:35 | faster than 59% |
| Run 5: | 5:17 | 6:03 | faster than 73% |
| Row: | 4:56 | 4:58 | faster than 55% |
| Run 6: | 5:15 | 5:57 | faster than 75% |
| Farmers carry: | 1:39 | 1:49 | faster than 77% |
| Run 7: | 5:23 | 6:00 | faster than 72% |
| Sandbag lunges: | 4:30 | 4:03 | faster than 27% |
| Run 8: | 4:53 | 5:30 | faster than 73% |
| Wall balls: | 4:14 | 4:18 | faster than 56% |
| Roxzone: | 5:55 | 6:08 | faster than 57% |
| Runs (8 km) | 40:04 | 45:48 | faster than 75% |
| Stations (8) | 29:04 | ||
| Finish | 1:14:58 | 1:22:58 | 77th of 276 · faster than 72% |
46th of 145 Pro Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 145 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:10 | faster than 60% |
| SkiErg: | 4:23 | 4:25 | faster than 58% |
| Run 2: | 4:50 | 5:02 | faster than 56% |
| Sled push: | 2:46 | 3:07 | faster than 77% |
| Run 3: | 5:00 | 5:19 | faster than 68% |
| Sled pull: | 4:24 | 4:28 | faster than 54% |
| Run 4: | 5:04 | 5:19 | faster than 61% |
| Burpee broad jump: | 2:57 | 3:20 | faster than 73% |
| Run 5: | 5:10 | 5:29 | faster than 67% |
| Row: | 4:37 | 4:46 | faster than 72% |
| Run 6: | 5:03 | 5:23 | faster than 70% |
| Farmers carry: | 1:44 | 1:53 | faster than 69% |
| Run 7: | 5:01 | 5:27 | faster than 68% |
| Sandbag lunges: | 3:53 | 3:44 | faster than 45% |
| Run 8: | 5:12 | 5:45 | faster than 75% |
| Wall balls: | 3:49 | 4:00 | faster than 65% |
| Roxzone: | 5:56 | 6:24 | faster than 63% |
| Runs (8 km) | 39:18 | 42:21 | faster than 69% |
| Stations (8) | 28:33 | ||
| Finish | 1:13:43 | 1:19:06 | 46th of 145 · faster than 68% |
294th of 1,050 Doubles Mixed (faster than 72%). Against the 32 who finished around 1:15:35: most time gained on the eight runs (2:48), most lost on sandbag lunges (0:44). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 6:08 | faster than 71% |
| SkiErg: | 4:13 | 4:12 | faster than 48% |
| Run 2: | 4:23 | 5:10 | faster than 84% |
| Sled push: | 2:37 | 2:11 | faster than 16% |
| Run 3: | 4:34 | 5:23 | faster than 84% |
| Sled pull: | 3:55 | 3:50 | faster than 45% |
| Run 4: | 4:37 | 5:23 | faster than 83% |
| Burpee broad jump: | 3:34 | 3:31 | faster than 48% |
| Run 5: | 4:51 | 5:33 | faster than 79% |
| Row: | 4:58 | 4:43 | faster than 26% |
| Run 6: | 4:40 | 5:28 | faster than 83% |
| Farmers carry: | 1:43 | 1:47 | faster than 60% |
| Run 7: | 4:49 | 5:28 | faster than 79% |
| Sandbag lunges: | 4:35 | 4:08 | faster than 32% |
| Run 8: | 4:57 | 5:51 | faster than 83% |
| Wall balls: | 4:30 | 4:30 | faster than 49% |
| Roxzone: | 6:41 | 7:33 | faster than 76% |
| Runs (8 km) | 38:19 | 44:33 | faster than 82% |
| Stations (8) | 30:05 | ||
| Finish | 1:15:01 | 1:21:20 | 294th of 1,050 · faster than 72% |
78th of 124 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 124 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:48 | faster than 41% |
| SkiErg: | 4:43 | 4:43 | faster than 52% |
| Run 2: | 4:36 | 4:38 | faster than 54% |
| Sled push: | 4:07 | 3:23 | faster than 19% |
| Run 3: | 4:43 | 4:51 | faster than 60% |
| Sled pull: | 5:35 | 5:09 | faster than 34% |
| Run 4: | 4:49 | 4:52 | faster than 52% |
| Burpee broad jump: | 3:09 | 5:01 | faster than 88% |
| Run 5: | 4:44 | 5:00 | faster than 64% |
| Row: | 5:03 | 4:56 | faster than 38% |
| Run 6: | 4:51 | 4:55 | faster than 55% |
| Farmers carry: | 2:17 | 2:21 | faster than 56% |
| Run 7: | 4:52 | 4:59 | faster than 58% |
| Sandbag lunges: | 6:08 | 5:03 | faster than 20% |
| Run 8: | 5:39 | 5:59 | faster than 63% |
| Wall balls: | 6:41 | 6:04 | faster than 34% |
| Roxzone †: | 9:28 | ||
| Runs (8 km) | 39:09 | 40:12 | faster than 59% |
| Stations (8) | 37:43 | ||
| Finish | 1:26:20 | 1:22:36 | 78th of 124 · faster than 37% |
49th of 624 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:26 | faster than 90% |
| SkiErg: | 4:16 | 4:35 | faster than 92% |
| Run 2: | 5:20 | 6:26 | faster than 89% |
| Sled push: | 1:42 | 1:41 | faster than 49% |
| Run 3: | 5:35 | 6:39 | faster than 89% |
| Sled pull: | 3:21 | 3:42 | faster than 74% |
| Run 4: | 5:37 | 6:45 | faster than 89% |
| Burpee broad jump: | 3:20 | 4:01 | faster than 86% |
| Run 5: | 5:36 | 6:52 | faster than 92% |
| Row: | 4:47 | 5:01 | faster than 79% |
| Run 6: | 5:31 | 6:47 | faster than 93% |
| Farmers carry: | 1:33 | 1:41 | faster than 75% |
| Run 7: | 5:37 | 6:49 | faster than 92% |
| Sandbag lunges: | 3:25 | 3:34 | faster than 59% |
| Run 8: | 5:40 | 7:11 | faster than 95% |
| Wall balls: | 4:08 | 3:59 | faster than 40% |
| Roxzone: | 5:33 | 6:30 | faster than 81% |
| Runs (8 km) | 42:33 | 52:39 | faster than 93% |
| Stations (8) | 26:32 | ||
| Finish | 1:14:31 | 1:27:49 | 49th of 624 · faster than 92% |
206th of 685 Open Women (faster than 70%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:09 | faster than 58% |
| SkiErg: | 4:33 | 4:54 | faster than 89% |
| Run 2: | 4:40 | 5:11 | faster than 76% |
| Sled push: | 2:36 | 2:19 | faster than 26% |
| Run 3: | 4:54 | 5:28 | faster than 76% |
| Sled pull: | 4:44 | 4:45 | faster than 50% |
| Run 4: | 4:52 | 5:28 | faster than 77% |
| Burpee broad jump: | 5:12 | 5:57 | faster than 67% |
| Run 5: | 4:57 | 5:33 | faster than 76% |
| Row: | 5:21 | 5:09 | faster than 33% |
| Run 6: | 4:47 | 5:27 | faster than 80% |
| Farmers carry: | 1:34 | 2:00 | faster than 92% |
| Run 7: | 4:55 | 5:28 | faster than 76% |
| Sandbag lunges: | 4:48 | 4:27 | faster than 38% |
| Run 8: | 5:14 | 6:03 | faster than 80% |
| Wall balls: | 4:53 | 5:28 | faster than 65% |
| Roxzone: | 5:09 | 5:49 | faster than 67% |
| Runs (8 km) | 39:15 | 43:58 | faster than 76% |
| Stations (8) | 33:41 | ||
| Finish | 1:18:01 | 1:25:38 | 206th of 685 · faster than 70% |
30th of 80 Pro Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:35 | faster than 62% |
| SkiErg: | 4:35 | 4:38 | faster than 54% |
| Run 2: | 4:56 | 5:05 | faster than 60% |
| Sled push: | 2:34 | 2:12 | faster than 13% |
| Run 3: | 5:09 | 5:26 | faster than 64% |
| Sled pull: | 4:01 | 4:36 | faster than 81% |
| Run 4: | 5:11 | 5:21 | faster than 62% |
| Burpee broad jump: | 3:08 | 3:18 | faster than 63% |
| Run 5: | 5:12 | 5:26 | faster than 62% |
| Row: | 4:52 | 4:45 | faster than 32% |
| Run 6: | 5:04 | 5:25 | faster than 68% |
| Farmers carry: | 1:38 | 1:46 | faster than 76% |
| Run 7: | 5:11 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:12 | 3:51 | faster than 25% |
| Run 8: | 5:53 | 5:51 | faster than 49% |
| Wall balls: | 3:58 | 4:01 | faster than 55% |
| Roxzone: | 6:00 | 6:14 | faster than 60% |
| Runs (8 km) | 40:58 | 43:01 | faster than 63% |
| Stations (8) | 28:58 | ||
| Finish | 1:15:50 | 1:18:57 | 30th of 80 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Vienna 2025 · best of 2 | 5:16 |
| Sled push | 2:36 | Vienna 2025 · best of 2 | 2:55 |
| Sled pull | 3:58 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:12 | Vienna 2025 · best of 2 | 6:46 |
| Row | 5:14 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Vienna 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:48 | Vienna 2025 · best of 2 | 5:13 |
| Wall balls | 4:53 | Vienna 2025 · best of 2 | 6:43 |
| Runs (8 km) | 32:46 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 5:09 | Vienna 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Petra Wagenführ3 races
- Giuseppe Scalzo1 race
- Merrit Bendsen1 race
- Nils Metzger1 race
- Simon Kremer1 race
- Verena Schmitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 685 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 89% |
| Push | 27% |
| Pull | 50% |
| BBJ | 68% |
| Row | 33% |
| Carry | 93% |
| Lunges | 38% |
| Wall balls | 65% |
| Roxzone | 67% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Sandbag lunges (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 39:18 running, 33:41 at the stations and 5:09 in the roxzone; the longest station was the row (5:21).Below, Typical Open Women: 43:47 running, 34:59 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (5:57).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:09 |
| SkiErg | 4:33 | 4:54 |
| Run 2 | 4:40 | 5:11 |
| Sled push | 2:36 | 2:19 |
| Run 3 | 4:54 | 5:28 |
| Sled pull | 4:44 | 4:45 |
| Run 4 | 4:52 | 5:28 |
| Burpee broad jump | 5:12 | 5:57 |
| Run 5 | 4:57 | 5:33 |
| Row | 5:21 | 5:09 |
| Run 6 | 4:47 | 5:27 |
| Farmers carry | 1:34 | 2:00 |
| Run 7 | 4:55 | 5:28 |
| Sandbag lunges | 4:48 | 4:27 |
| Run 8 | 5:14 | 6:03 |
| Wall balls | 4:53 | 5:28 |
| Roxzone | 5:09 | 5:49 |
| Finish | 1:18:01 | 1:25:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Open Women finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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