SWE Jennie Englesson
2 HYROX races over 2 seasons. Best Open Women time: 1:28:12 at Oslo 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennie Englesson at each race, oldest on the left; lower is faster.The best was 1:28:12 at Oslo (Sep 2026); Jennie Englesson was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Women | 1:38:55 |
| Oslo | Sep 2026 | Open Women | 1:28:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
306th of 824 Open Women (faster than 62%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:03 | faster than 49% |
| SkiErg: | 5:29 | 5:11 | faster than 22% |
| Run 2: | 5:24 | 5:33 | faster than 56% |
| Sled push: | 3:07 | 2:55 | faster than 37% |
| Run 3: | 5:19 | 5:44 | faster than 69% |
| Sled pull: | 5:39 | 5:11 | faster than 33% |
| Run 4: | 5:21 | 5:46 | faster than 69% |
| Burpee broad jump: | 5:52 | 6:33 | faster than 66% |
| Run 5: | 5:21 | 5:56 | faster than 75% |
| Row: | 5:45 | 5:26 | faster than 28% |
| Run 6: | 5:17 | 5:48 | faster than 72% |
| Farmers carry: | 2:10 | 2:13 | faster than 55% |
| Run 7: | 5:13 | 5:49 | faster than 75% |
| Sandbag lunges: | 5:11 | 4:56 | faster than 42% |
| Run 8: | 6:08 | 7:02 | faster than 79% |
| Wall balls: | 5:58 | 6:41 | faster than 63% |
| Roxzone: | 5:03 | 5:27 | faster than 62% |
| Runs (8 km) | 44:03 | 47:47 | faster than 71% |
| Stations (8) | 39:11 | ||
| Finish | 1:28:12 | 1:33:03 | 306th of 824 · faster than 62% |
450th of 706 Open Women (faster than 36%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:48 | faster than 37% |
| SkiErg: | 5:39 | 5:03 | faster than 8% |
| Run 2: | 6:11 | 5:48 | faster than 35% |
| Sled push: | 2:25 | 2:31 | faster than 59% |
| Run 3: | 6:13 | 6:01 | faster than 42% |
| Sled pull: | 5:36 | 5:21 | faster than 41% |
| Run 4: | 6:28 | 6:06 | faster than 37% |
| Burpee broad jump: | 7:39 | 6:19 | faster than 28% |
| Run 5: | 6:19 | 6:17 | faster than 49% |
| Row: | 5:54 | 5:27 | faster than 16% |
| Run 6: | 6:08 | 6:12 | faster than 52% |
| Farmers carry: | 4:06 | 2:07 | faster than 1% |
| Run 7: | 6:04 | 6:09 | faster than 52% |
| Sandbag lunges: | 6:27 | 4:56 | faster than 17% |
| Run 8: | 5:04 | 5:25 | faster than 65% |
| Wall balls: | 6:14 | 6:11 | faster than 48% |
| Roxzone: | 7:33 | 6:47 | faster than 34% |
| Runs (8 km) | 47:26 | 47:18 | faster than 49% |
| Stations (8) | 44:00 | ||
| Finish | 1:38:55 | 1:31:48 | 450th of 706 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jennie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Oslo 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | Oslo 2025 · best of 2 | 2:55 |
| Sled pull | 5:36 | Oslo 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:52 | Oslo 2026 · best of 2 | 6:46 |
| Row | 5:45 | Oslo 2026 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Oslo 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:11 | Oslo 2026 · best of 2 | 5:13 |
| Wall balls | 5:58 | Oslo 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:03 | Oslo 2026 · best of 2 | 46:44 |
| Roxzone | 5:03 | Oslo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jennie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Jennie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Jennie: faster than |
|---|---|
| Ski | 23% |
| Push | 37% |
| Pull | 34% |
| BBJ | 67% |
| Row | 28% |
| Carry | 56% |
| Lunges | 42% |
| Wall balls | 64% |
| Roxzone | 62% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Sled pull (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennie: 44:07 running, 39:11 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Jennie | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:03 |
| SkiErg | 5:29 | 5:11 |
| Run 2 | 5:24 | 5:33 |
| Sled push | 3:07 | 2:55 |
| Run 3 | 5:19 | 5:44 |
| Sled pull | 5:39 | 5:11 |
| Run 4 | 5:21 | 5:46 |
| Burpee broad jump | 5:52 | 6:33 |
| Run 5 | 5:21 | 5:56 |
| Row | 5:45 | 5:26 |
| Run 6 | 5:17 | 5:48 |
| Farmers carry | 2:10 | 2:13 |
| Run 7 | 5:13 | 5:49 |
| Sandbag lunges | 5:11 | 4:56 |
| Run 8 | 6:08 | 7:02 |
| Wall balls | 5:58 | 6:41 |
| Roxzone | 5:03 | 5:27 |
| Finish | 1:28:12 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Open Women finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
