Athlete · Open Women · 45-49 · FIN FIN

Jenni Murphy

www.roxtimes.com/athletes/jenni-murphy-811f871b

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:25:50Helsinki 2026
Open Women place185thof 579 · Helsinki 2026
Latest race1:25:50Helsinki 2026 · Open WomenFirst Open Women race
Strongest part of the raceRuns (8 km)faster than 84% of Open Women at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 45-49 1:25:50 185th of 579; 16th of 63 aged 45-49 39:59 39:22 6:33 Runs 39:59 · Stations 39:22 · Roxzone 6:33

185th of 579 Open Women (faster than 68%).

Jenni Murphy at HYROX Helsinki 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 579 Open Women finishers here who were slower on that part.
Part Time Typical here vs 579 Open Women here
Run 1: 5:09 5:59 faster than 84%
SkiErg: 5:07 5:15 faster than 63%
Run 2: 4:31 5:22 faster than 88%
Sled push: 2:39 2:33 faster than 42%
Run 3: 4:45 5:32 faster than 86%
Sled pull: 5:46 5:01 faster than 27%
Run 4: 4:51 5:33 faster than 82%
Burpee broad jump: 5:37 6:16 faster than 66%
Run 5: 4:54 5:40 faster than 84%
Row: 5:15 5:22 faster than 64%
Run 6: 4:49 5:35 faster than 84%
Farmers carry: 3:33 2:07 faster than 3%
Run 7: 5:06 5:35 faster than 73%
Sandbag lunges: 4:52 4:53 faster than 51%
Run 8: 5:57 6:39 faster than 77%
Wall balls: 6:33 6:24 faster than 47%
Roxzone: 6:33 7:33 faster than 73%
Runs (8 km) 39:59 46:01 faster than 84%
Stations (8) 39:22
Finish 1:25:50 1:31:53 185th of 579 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Women, team 50-54, with Drita Nunes 1:13:21 284th of 2,211; 4th of 79 aged 50-54 40:09 28:01 5:15 Runs 40:09 · Stations 28:01 · Roxzone 5:15

284th of 2,211 Doubles Women (faster than 87%). Against the 63 who finished around 1:14:22: most time gained on the eight runs (1:40), most lost on sled pull (0:24). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:17 more).

Jenni Murphy at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 4:43 5:44 faster than 91%
SkiErg: 4:28 4:40 faster than 78%
Run 2: 4:37 5:27 faster than 89%
Sled push: 1:43 1:51 faster than 70%
Run 3: 4:46 5:40 faster than 89%
Sled pull: 3:43 3:51 faster than 58%
Run 4: 4:49 5:42 faster than 88%
Burpee broad jump: 3:59 4:21 faster than 64%
Run 5: 4:55 5:50 faster than 88%
Row: 5:08 5:08 faster than 51%
Run 6: 4:52 5:47 faster than 88%
Farmers carry: 1:50 1:55 faster than 63%
Run 7: 4:51 5:46 faster than 89%
Sandbag lunges: 3:14 3:49 faster than 81%
Run 8: 6:38 7:52 faster than 86%
Wall balls: 3:56 4:37 faster than 86%
Roxzone: 5:15 6:17 faster than 82%
Runs (8 km) 40:09 48:15 faster than 89%
Stations (8) 28:01
Finish 1:13:21 1:25:16 284th of 2,211 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jenniedge = faster than everyone, centre = slowest

This chart shows where Jenni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Jenni: faster than
Ski 63%
Push 43%
Pull 28%
BBJ 67%
Row 65%
Carry 3%
Lunges 51%
Wall balls 47%
Roxzone 74%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 43%
Sled pull faster than 28%
Burpee broad jump faster than 67%
Row faster than 65%
Farmers carry faster than 3%
Sandbag lunges faster than 51%
Wall balls faster than 47%
Roxzone faster than 74%
Runs (8 km) faster than 84%

How much of the field Jenni beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Farmers carry (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:06 slower
Sled pull 0:45 slower
Burpee broad jump 0:39 faster
Row 0:07 faster
Farmers carry 1:26 slower
Sandbag lunges 0:01 faster
Wall balls 0:09 slower
Roxzone 1:00 faster
Runs (8 km) 6:02 faster

Jenni's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:02 faster); weakest: Farmers carry (1:26 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenni against the typical Open Women finisher

Jenni1:25:50
5:095:074:312:394:455:464:515:374:545:154:493:335:064:525:576:336:33
Typical Open Women1:31:19
5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenni: 40:02 running, 39:23 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:33) and the shortest the sled push (2:39).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Jenni Typical Open Women
Run 1 5:09 5:59
SkiErg 5:07 5:15
Run 2 4:31 5:22
Sled push 2:39 2:33
Run 3 4:45 5:32
Sled pull 5:46 5:01
Run 4 4:51 5:33
Burpee broad jump 5:37 6:16
Run 5 4:54 5:40
Row 5:15 5:22
Run 6 4:49 5:35
Farmers carry 3:33 2:07
Run 7 5:06 5:35
Sandbag lunges 4:52 4:53
Run 8 5:57 6:39
Wall balls 6:33 6:24
Roxzone 6:33 7:33
Finish 1:25:50 1:31:53

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:26 against the typical Open Women finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:25:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report