Athlete · Pro Women · 25-29 ·

GBR

Jenni Banks

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:30:43 (Cardiff 2025) · Doubles Mixed 1:01:43 (Red Bull Monday Night Shift Invitational 2026).

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1:30:43 Pro Women time · Cardiff 2025 also raced Doubles Mixed: each has its own best below

107th of 187 Pro Women place · Cardiff 2025 among Pro Women finishers there

1:01:43 latest race · Red Bull Monday Night Shift Invitational 2026 best Doubles Mixed time so far Doubles Mixed with Noah Miles

Wall balls strongest segment · Cardiff 2025 faster than 70% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:43Cardiff 2025 · 1 race Doubles Mixed1:01:43Red Bull Monday Night Shift Invitational 2026 · 2 races · with Noah Miles

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:00 best 1:01:43

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Noah Miles, Jenni Bankswhat the whole field did →	Doubles Mixed · team 25-29	1:01:43	8th of 49	34:50	22:47	4:12	splits SkiErg4:03Sled push1:48Sled pull2:36Burpee broad jump1:53Row4:20Farmers carry1:30Sandbag lunges2:46Wall balls3:51Run 14:03Run 23:45Run 34:12Run 44:17Run 54:21Run 64:10Run 74:23Run 85:42Full report for this race →
Valencia 2025 17 Oct 2025team: Henry Willis, Jenni Bankswhat the whole field did →	Doubles Mixed · team 25-29	1:05:12	top 6% 50/864	37:29	23:26	4:23	splits SkiErg4:03Sled push1:35Sled pull2:54Burpee broad jump2:29Row4:11Farmers carry1:33Sandbag lunges2:58Wall balls3:43Run 15:04Run 24:29Run 34:36Run 44:38Run 54:45Run 64:29Run 74:41Run 84:52Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Pro Women · 25-29	1:30:43	107th of 187	41:13	43:57	5:33	splits SkiErg4:52Sled push5:27Sled pull7:25Burpee broad jump6:03Row5:19Farmers carry3:49Sandbag lunges5:00Wall balls6:02Run 14:46Run 24:22Run 35:10Run 45:02Run 55:07Run 65:09Run 75:18Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cardiff 2025, against 187 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 8%

Sled pull faster than 28%

Burpee broad jump faster than 52%

Row faster than 41%

Farmers carry faster than 17%

Sandbag lunges faster than 56%

Wall balls faster than 70%

Roxzone faster than 35%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 1:24 slower

Sled pull 0:49 slower

Burpee broad jump 0:06 faster

Row 0:07 slower

Farmers carry 1:01 slower

Sandbag lunges 0:09 faster

Wall balls 0:39 faster

Roxzone 0:32 slower

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenni against the typical Pro Women finisher

Jenni1:30:43

4:464:524:225:275:107:255:026:035:075:195:093:495:185:006:196:025:33

Typical Pro Women1:27:39

5:005:004:404:035:016:365:036:095:075:125:042:485:065:095:596:415:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:24 against the typical Pro Women finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown