Athlete · Open Women · 40-44 ·

AUS

Jenna Carter

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:29 (Sydney 2026) · Doubles Women 1:39:39 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:29 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1220th of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

1:36:29 latest race · Sydney 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Sydney 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:29Sydney 2026 · 2 races Doubles Women1:39:39Melbourne 2025 · 1 race · with Alice Dolling

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:001:48:00 best 1:36:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 40-44	1:36:29	1220th of 2,043	42:58	44:23	9:12	splits SkiErg5:23Sled push2:35Sled pull6:10Burpee broad jump7:48Row5:40Farmers carry2:15Sandbag lunges6:09Wall balls8:23Run 14:58Run 25:10Run 34:54Run 45:12Run 55:05Run 65:13Run 75:09Run 87:21Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 40-44	1:48:16	312th of 357	50:21	49:18	8:42	splits SkiErg5:35Sled push4:18Sled pull8:39Burpee broad jump8:32Row5:33Farmers carry2:21Sandbag lunges5:53Wall balls8:27Run 15:16Run 25:39Run 35:42Run 45:55Run 55:59Run 66:01Run 75:45Run 810:09Full report for this race →
Melbourne 2025 11 Dec 2025team: Alice Dolling, Jenna Carterwhat the whole field did →	Doubles Women · team 35-39	1:39:39	2004th of 2,446	53:57	34:07	11:41	splits SkiErg4:51Sled push1:44Sled pull5:33Burpee broad jump4:57Row5:18Farmers carry1:57Sandbag lunges4:33Wall balls5:14Run 17:07Run 26:04Run 36:05Run 46:07Run 56:22Run 68:52Run 76:27Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 38%

Sled pull faster than 23%

Burpee broad jump faster than 35%

Row faster than 24%

Farmers carry faster than 36%

Sandbag lunges faster than 30%

Wall balls faster than 21%

Roxzone faster than 51%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:10 slower

Sled pull 1:04 slower

Burpee broad jump 0:53 slower

Row 0:21 slower

Farmers carry 0:11 slower

Sandbag lunges 0:56 slower

Wall balls 2:00 slower

Roxzone 0:04 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Open Women finisher

Jenna1:36:29

4:585:235:102:354:546:105:127:485:055:405:132:155:096:097:218:239:12

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:00 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown