Athlete · Open Women · 30-34 · BRA BRA

Jeniffer Lima da Silva

www.roxtimes.com/athletes/jeniffer-lima-da-silva-bddf24bb

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Women time1:47:30Tenerife 2026
Open Women place294thof 486 · Tenerife 2026
Latest race1:47:30Tenerife 2026 · Open WomenFirst Open Women race
Strongest part of the raceRowfaster than 73% of Open Women at Tenerife 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Women, 30-34 1:47:30 294th of 486; 70th of 95 aged 30-34 51:06 47:12 9:16 Runs 51:06 · Stations 47:12 · Roxzone 9:16

294th of 486 Open Women (faster than 39%).

Jeniffer Lima da Silva at HYROX Tenerife 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 486 Open Women finishers here who were slower on that part.
Part Time Typical here vs 486 Open Women here
Run 1: 5:22 5:40 faster than 65%
SkiErg: 5:07 5:10 faster than 55%
Run 2: 5:03 5:32 faster than 70%
Sled push: 3:47 3:43 faster than 46%
Run 3: 10:05 5:50 faster than 2%
Sled pull: 6:12 6:12 faster than 50%
Run 4: 5:14 6:00 faster than 75%
Burpee broad jump: 10:07 7:22 faster than 18%
Run 5: 5:43 6:05 faster than 63%
Row: 5:23 5:41 faster than 72%
Run 6: 5:57 6:00 faster than 52%
Farmers carry: 2:52 2:36 faster than 37%
Run 7: 5:57 5:59 faster than 52%
Sandbag lunges: 7:29 5:26 faster than 14%
Run 8: 7:48 6:57 faster than 31%
Wall balls: 6:15 7:06 faster than 66%
Roxzone: 9:16 8:57 faster than 44%
Runs (8 km) 51:06 48:27 faster than 37%
Stations (8) 47:12
Finish 1:47:30 1:42:06 294th of 486 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jenifferedge = faster than everyone, centre = slowest

This chart shows where Jeniffer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Lunges (faster than 15%).

See the numbers
Part Jeniffer: faster than
Ski 55%
Push 46%
Pull 50%
BBJ 19%
Row 73%
Carry 38%
Lunges 15%
Wall balls 66%
Roxzone 45%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 46%
Sled pull faster than 50%
Burpee broad jump faster than 19%
Row faster than 73%
Farmers carry faster than 38%
Sandbag lunges faster than 15%
Wall balls faster than 66%
Roxzone faster than 45%
Runs (8 km) faster than 37%

How much of the field Jeniffer beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Sandbag lunges (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:04 slower
Sled pull level
Burpee broad jump 2:45 slower
Row 0:18 faster
Farmers carry 0:16 slower
Sandbag lunges 2:03 slower
Wall balls 0:51 faster
Roxzone 0:19 slower
Runs (8 km) 2:39 slower

Jeniffer's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:51 faster); weakest: Burpee broad jump (2:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeniffer against the typical Open Women finisher

Jeniffer1:47:30
5:225:075:033:4710:056:125:1410:075:435:235:572:525:577:297:486:159:16
Typical Open Women1:40:16
5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeniffer: 51:09 running, 47:12 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (10:07).Below, Typical Open Women: 48:02 running, 43:16 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:22).

See the numbers
Part Jeniffer Typical Open Women
Run 1 5:22 5:40
SkiErg 5:07 5:10
Run 2 5:03 5:32
Sled push 3:47 3:43
Run 3 10:05 5:50
Sled pull 6:12 6:12
Run 4 5:14 6:00
Burpee broad jump 10:07 7:22
Run 5 5:43 6:05
Row 5:23 5:41
Run 6 5:57 6:00
Farmers carry 2:52 2:36
Run 7 5:57 5:59
Sandbag lunges 7:29 5:26
Run 8 7:48 6:57
Wall balls 6:15 7:06
Roxzone 9:16 8:57
Finish 1:47:30 1:42:06

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:45 against the typical Open Women finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:47:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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