BRA Jeneffer Almeida
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:23:06 (Melbourne 2024) · Doubles Women 1:16:34 (Melbourne 2024) · Doubles Mixed 1:13:47 (Sydney 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Jeneffer Almeida, Julia Cunhawhat the whole field did → | Doubles Women · team U29 | 1:16:34 | top 15% 281/1,924 | 45:03 | 26:11 | 5:24 | splitsSkiErg4:31Sled push1:12Sled pull4:04Burpee broad jump2:48Row4:52Farmers carry1:30Sandbag lunges3:47Wall balls3:27Run 15:17Run 25:21Run 35:33Run 45:47Run 55:43Run 65:51Run 75:46Run 85:49Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:23:06 | top 25% 378/1,536 | 39:45 | 36:01 | 7:24 | splitsSkiErg5:01Sled push2:37Sled pull5:01Burpee broad jump5:53Row5:17Farmers carry2:10Sandbag lunges4:34Wall balls5:28Run 12:40Run 24:58Run 35:01Run 45:06Run 55:24Run 65:16Run 75:25Run 85:59Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Women · 30-34 | 1:26:58 | top 49% 202/420 | 44:45 | 37:04 | 5:14 | splitsSkiErg5:03Sled push2:36Sled pull5:48Burpee broad jump5:46Row5:14Farmers carry2:25Sandbag lunges5:24Wall balls4:48Run 13:30Run 25:14Run 35:40Run 45:43Run 56:01Run 66:08Run 76:05Run 86:27Full report for this race → |
| Sydney 2024 27 Jul 2024team: Jeneffer Almeida, Andrew Cooperwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:47 | top 27% 117/438 | 42:15 | 27:28 | 4:09 | splitsSkiErg3:59Sled push2:20Sled pull3:35Burpee broad jump3:09Row4:18Farmers carry1:10Sandbag lunges4:03Wall balls4:54Run 14:06Run 25:09Run 35:19Run 45:15Run 55:25Run 65:20Run 75:18Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeneffer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:21 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
